Tracy Green
@tgrunfit.bsky.social
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run - bike - run - pilates | dog mom | PR pro | 16x26.2 & duathlon
#teamusa
Friday ☀️
1 day ago
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bikes bikes bikes
7 days ago
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Let’s just say the coffee consumption was high this week
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8 days ago
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Just slammed a 2 p.m. espresso tonic because babes it is EVENT SZN
12 days ago
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Highlight of today’s race was the person with a bucket of Nerds gummy clusters around mile 9, which I carried in my hand to the finish
15 days ago
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The way I have told people lately I’m 42, saw this and was like, does LeBron know he’s 42, only to realize … I’m 41 🤣🤣🤣 (our birthdays are a few days apart)
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15 days ago
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Details are purposefully vague but I am currently planning two very very cool events, one is The Dot Experience grand opening and the other is a spirits launch party... they're so different and they're gonna be so neat.
16 days ago
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The occasional work-related post: yesterday we announced DUET American Whiskey, a barley-forward collaboration from New Riff & Rhinegeist. Bottles available at New Riff starting April 10 and by the pour at The Aquifer and Rhinegeist's Tap Room >>>
www.fredminnick.com/2026/04/02/n...
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New Riff, Rhinegeist Team Up for DUET Whiskey Release - Fred Minnick
Two Greater Cincinnati beverage makers debuted DUET American Whiskey, a collaboration between New Riff Distilling and Rhinegeist Brewing.
https://www.fredminnick.com/2026/04/02/new-riff-rhinegeist-team-up-for-duet-whiskey-release/
16 days ago
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TELL THEM DR JONES
#nokings
#louisvilleky
@50501movement.bsky.social
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22 days ago
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Morning run views ☀️
22 days ago
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Tracy Green
50501: The People’s Movement ❌👑
26 days ago
Join us March 28th nationwide for
#NoKings
❌👑 HOST a protest:
bit.ly/nokingshost
FIND a protest:
bit.ly/nokings328
Download the No Kings STENCIL:
bit.ly/328stencil
#FDT
#AbolishICE
#50501Movement
#NoKings328
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NO KINGS National Day of Mobilization March 28th · Mobilize
No Thrones. No Crowns. No Kings. In 2025, millions of Americans came together in nonviolent protest to oppose the growing authoritarian actions of the Trump administration. And on March 28th, we are ...
https://bit.ly/nokingshost
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Bracket currently at 95.8% 👀
29 days ago
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Me & my 4 drinks | Derby City 10k
29 days ago
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Tracy Green
Elizabeth Warren
about 1 month ago
As Americans all across the country worry about costs going up because of Trump's war, what's Donald Trump doing? Creating chaos for millions of Americans with student loans.
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If it one day turns out AirPods give us cancer I’m in serious trouble
about 1 month ago
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Never thought a guy named Markwayne would seem like the less insane person to give a government office
about 1 month ago
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Tracy Green
Alex Ip 葉清霖
about 1 month ago
I am so seated for Seated Rivalry
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The answer is to get a brick 🧱
www.getbrick.app/Referral73520
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about 1 month ago
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Tracy Green
Parker Molloy
about 1 month ago
theonion.com/no-blood-for...
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Spring peekaboo 🌼
about 1 month ago
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I know I have some
#bourbonfan
friends on here, so sharing a fun event we have coming up ... the annual Ky Bourbon Festival Distiller Dinner is April 9, featuring New Riff!
tixr.com/e/180793
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https://tixr.com/e/180793
about 1 month ago
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View last night from the Big4 Bridge | Ten20 Run Club
about 1 month ago
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Tracy Green
Jessica Ellis
about 1 month ago
Schrödinger: okay, so there’s a cat in a box Friend: right Schrödinger: and because you can’t see in the box, the cat’s state is uncertain Friend: oh! So it could be both eating a little snack and not eating a little snack! Schrodinger: oooh, yeah. maybe should’ve gone with that.
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Discontinued Foods!
about 2 months ago
I've covered most of the flavors in the Pringles Select line already, but what I neglected to mention is that upon launch, The Louisville Courier-Journal published a review, and let me tell you, I hope someday we can all love something even a quarter as much as Vicki Bierman loved Pringles Select
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Democratic Socialists of America
about 2 months ago
‼️TAKE ACTION: NO WAR WITH IRAN‼️ Organize/attend a rally with
@answercoalition.bsky.social
, lobby Congress to pass the War Powers Resolution, and organize your union to pass an antiwar resolution! 🌹
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This week at work 🥃
about 2 months ago
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Kai Ryssdal
about 2 months ago
Grift all the way down
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queen shit
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about 2 months ago
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Tracy Green
ProPublica
2 months ago
ProPublica received eight handwritten letters from children who have been held at the detention center that 5-year-old Liam Conejo Ramos was recently released from. We'll let their words speak for themselves.
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“I Have Been Here Too Long”: Read Letters from the Children Detained at ICE’s Dilley Facility
Hundreds of children are currently being held with their parents at an immigration detention center in Dilley, Texas. In letters and drawings, eight kids convey the pain of feeling trapped with no end...
https://www.propublica.org/article/ice-dilley-children-letters?utm_campaign=propublica-sprout&utm_content=1771207205&utm_medium=social&utm_source=bluesky
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Keith
2 months ago
The 2026 Barkley Marathons is over. There are no finishers.
#BM100
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Keith
2 months ago
28 hours into the
#BM100
1 runner is on loop 1 and loop 2; 4 runners are on loop 3.
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@502eire.lol
just dropping by to make sure you saw this:
fireballcanna.com
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Fireball Gummy
Fireball Gummy
https://fireballcanna.com
2 months ago
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Tracy Green
Eric Deggans
2 months ago
Had great fun reconnecting with folks from the Tampa Bay area to talk about Bad Bunny, his halftime show at the Super Bowl and the unfortunate, racist response to his presence on "Florida Matters," the talk show aired by NPR affiliate WUSF-FM in Tampa. LISTEN:
https://loom.ly/ClTGcaQ
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I agree with Joe on a lot of this BUT we no longer have a functioning three branch gov't with checks & balances so the people have little ability to have their voices heard other than through their economic choices bc that’s all POTUS seems to care about.
www.courier-journal.com/story/opinio...
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Gerth: Backlash against coffee shop shows how divided we are | Opinion
A Louisville coffee shop owner's memo asking employees to treat all customers respectfully, regardless of politics, sparked a viral backlash.
https://www.courier-journal.com/story/opinion/columnists/2026/02/05/louisville-please-and-thank-you-coffee-shop-ice-police/88506569007/
2 months ago
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5 Calls
3 months ago
This month, you made **OVER 1 MILLION CALLS** to Congress via 5 Calls. A record-shattering amount for a single month. 🔥🔥 Here are the Top 10 issues you called about in January and the Top 10 states (per capita) making those calls. Keep it up, team! 😎📞💪
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At doc's office this morning: "Have you traveled out of the country recently? Any symptoms of covid? Been around anyone with the measles?" Me, doing a quick double-take: "Forgot we were doing measles again, but no."
3 months ago
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golden hour ☀️
3 months ago
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❄️ > 🧊
3 months ago
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Tracy Green
Matt Lombardo
3 months ago
If you are angry today, as I am, maybe toss the $5-6 you would have spent on a latte at your favorite coffee shop during this blizzard to the Immigrant Law Center of Minnesota. Tangibly help the people helping protect communities in Minneapolis, rather than using anger to feed the trolls online.
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Home - Immigrant Law Center of Minnesota
https://www.ilcm.org/?ref=badfaithtimes.com
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Tracy Green
ACLU
3 months ago
We the people demand an end to ICE's relentless attacks on Minneapolis communities.
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so apparently Kroger did a 2025 wrapped in their app
3 months ago
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It’s possible I have a fave color
3 months ago
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tfw you hear a former
@lpm.org
voice on the national news broadcast 🥰
3 months ago
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Tracy Green
WeRateDogs
3 months ago
This is Porter. He became paralyzed after a spinal stroke. After weeks of physical therapy, this was the moment he realized he can feel his legs again. 14/10 we're so happy for him (IG: emmagraceferguson_)
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Ken Tremendous
3 months ago
*Jesus returns to Earth, intervenes in an ICE raid, is shot in the back by a masked agent* Scott Jennings: well look first of all the guy was no angel
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Join me for PILATES FOR PAWS, a special pop-up class at The Brown Hotel benefiting the Ky Humane Society 🐾 11 am Jan. 31, $25 at the door, bring a mat!
3 months ago
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Tracy Green
Alexandra Petri
3 months ago
The Constitution does say that war powers belong to Congress. But there are important exceptions, like if the president really, really wants to go to war. Or it’s the weekend. Or it’s January. Or he thought he saw a spider.
www.theatlantic.com/newsletters/...
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President Trump Totally Meant to Ask Congress Before Attacking Venezuela
Oops!
https://www.theatlantic.com/newsletters/2026/01/trump-venezuela-congress-approval/685498/?gift=jQN1t1D1nkO2TQodBiz5KHeP1sO5RqvK0GrInX_Lssg&utm_source=copy-link&utm_medium=social&utm_campaign=share
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First race of the year! 🧷 Hangover Classic 10 miler 🥇 First female, second overall ⏰ 70:03 📸: From left, men's 10 mi winner Stephen; men's 5k winner Seth; women's 5k winner Sydney; women's 10 mi winner (me)
#running
4 months ago
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First selfie, last selfie 10/10 no notes
4 months ago
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A fat ass with a baby face They want it all They want that complex female character
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4 months ago
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