So I've had a fault light on my car for about 4 or 5 months now... its finally going into the garage tomorrow to get it sorted. But just noticed that the fault message and light have gone. Its been dinging at me EVERYDAY for months and now nothing. My car is a prick.

A 5-week roller skating course (on in-line skates)?? Completed it mate 👍

Some shots of the moon from our dog walk tonight

Only a short, 40 min workout today as wanted a decent amount of time in the sauna. I need to sweat out whatever this potential bug us that I have...

New hair. I think i maaaaaay have gone a *bit* too short... noted for next time 😀

Matty has been splurging on fancy biscuits; which I'm totally all for! Quite the handful.

What a hell of a week its been... I've been really busy with Bristol Comedy Festival volunteering, my skate lessons and a 2-day work work event (with evening socials included) I've been non-stop!

Finally completed the kitchen project now that the island has arrived and in place 😀

Progression everyday, even if its just 0.5%. Busy week ahead so needed to get this workout in 💪

Morning gym time! Ft. The musical styling of Mis-Teeq and their single One Night Stand

Beard trim is done! Now its time to grow it out now its shaped and ready for action!

Matty went to NYC this week and brought me back this little Lego set! So obvs had to recreate the Miss Congenitality moment, featuring a surprise vocal from Cher at the end 😆 🤣

Post shower But also looking forward to my comedy gig volunteering shift later! LETS GO!

Boom! Morning run around the harbour is done. Legs are aching but I gotta keep it up. Sorry to the lady in Thursday's show this week, where gym selfies were her ick 😆 🤣

Make a band tasty: S Club Sandwich

Damn, this sign is out here just handing out slurs... Take a day off hun!

Im seeing loads of guy walking around in shorts... like, I love that for you, but also hun its still like 11⁰C out.

New walking boots! We're hoping to go on more trail walks and hikes this year 🚶‍♂️ These are the Adidas Terrex Eastrail 2 Mids. First thought is that they're comfy yet supportive. Let's GO!!! 🥾 🥾

This little monkey is so damn cute 😍

Third skate lesson and im getting more and more confident and faster on my boots 😀 Today was all about slowing down and lemons 🍋

And this is the end of phase 2! Just need to get the island ordered and installed 😀

Boom! Mega back and bicep day! Had a week off the gym last week and honestly I may only be able to make Saturday too this week, but I'm busy 😀

Four days of remembering to moisturise! Its been a hectic week tbh, so i haven't managed to get to the gym... buuuuut, we've had phase 1 of the kitchen done and I've been volunteering at the Bristol Comedy Festival. All very exciting things! 😀 Early night for me tonight 😴

Morning from Killy

I was telling my barber today that I always forget to moisturise. So tonight, I've moisturised! 🙌🙌 Small victories! Am I right?!?!

2nd skate lesson

New hair! Thanks Ralph! Always a pleasure hun

Giving this a go tonight. Ive never had it before...

Tomorrow sees the start of our kitchen refit. Exciting times! But I've never cleared/cleaned the kitchen so much in our 7 years of being here, for it to be replaced... 😆 These are the before photos

Happy with my Saturday morning workout. Back and Bicep Day as its been a hot minute. Feeling good and thats 4 days of exercise done this week! 💦 💪

IG saw it first, but you guys can have it too i guess... 😀

"...and for goodness sake have a biscuit" - Claudia Winkleman, The Traitors UK Season 4, 2026

I was flagging tonight as it was my 3rd night of exercise without a rest day. But Zumba was fun as always, just need to keep attending! Also this was a good photo for comparison of me next to a normal human... I'm massive. 💪

Finding out who the secret Traitor is... CAMP!

2016 - > 2026

Oooft! Chest and tris day with the boys and totally feeling every rep! 💪 Its weird taking my gym selfie when my friend is watching...

So this is what January 2026 looks like. My journey last year included a little help from the jabs, which meant that I lost 8kg since June.

Had my first skating lesson tonight. I was super apprehensive but as the lesson began and everyone seemed lovely, it was a really enjoyable and well-structured time! 🛼🛼

New Years Resolutions 1. Give up alcohol - I don't drink a lot anyway and I hate wasting a day after a night out feeling wretched... My last alcoholic drink was 18th December at my works xmas party.

House is de-Christmassed *sad face*

Christmas lego finished!

A good leg session but obviously showing off the top half until the legs catch up with the muscle build

Showered and almost ready to get the day started

Stranger Things Finale was really good! May have done a small cry at the end... Its nice to see a series actually finish and not get cancelled.

Got my first 5k (ish) done of the year! Faster than last time and added an extra section too! Remember to stretch too guys 😀

HNY Bitches!! I always read that incorrectly at first...

My IG 2025 #topnine Its been quite the year! Topless in 7 out of 9 top posts 💪 Thank you again for the amazing support! I sometimes have to pinch myself to think that people wanna follow my antics 😆

Did the final spin pop of the year. They've had a refurb of the spin studio and got this sweet selfie mid-workout. Apologies as i didnt manage to get a topless gym progress selfie as the changing room was super busy.

Literally taken earlier tonight...

Ok, back at my hotel room and just have the reading lights on in the main room... I'm giving this hotel a 5 🌟 review just for this boost alone 👏 👏 👏 I'm never leaving.