Your Body Talks - Are you Listening? An IN Person Body Mind Reconnection Day Sat Oct 4th, Holbeck, Leeds. 💥Limited Early Bird Tickets £99 normal price £135. Includes food, refreshments and a workbook. Tickets 👇🏽 www.eventbrite.com/e/your-body-...

Your Body Talks - Are you Listening? An IN Person Body Mind Reconnection Day Sat Oct 4th, Holbeck, Leeds. 💥Limited Early Bird Tickets £99 normal price £135. Includes food, refreshments and a workbook. Tickets 👇🏽 www.eventbrite.com/e/your-body-...

💥FREE WELLBEING WEBINAR💥 The Wisdom of Body &Mind Connection. Thurs 6:30-8pm BTS Come and join us !! Register here 👇🏽 www.eventbrite.com/e/the-wisdom... #bodywisdom #bodymind #wellbeing #weninarseries

FREE WEBINAR!! Join us next Thurs evening 6:30-8pm BST for 💥The Wisdom of Your Emotions💥 Register below 👇🏽👇🏽👇🏽 www.eventbrite.com/e/the-wisdom... #wellbeing #bodymind #webinarseries

FREE WEBINAR!! Join us next Thurs evening 6:30-8pm BST for 💥The Wisdom of Your Emotions💥 Register below 👇🏽👇🏽👇🏽 www.eventbrite.com/e/the-wisdom... #wellbeing #bodymind #webinarseries

How well do you know your Nervous system? KNOW 2 things: You’re NOT alone. And it’s not your fault. Join us for The Body Mind Wisdom Webinar Series Thurs eve 6:30-8pm zoom. We will explore THE WISDOM (and traps) OF YOUR NERVOUS SYSTEM. IT’s FREE !! Register👇🏽 www.eventbrite.co.uk/e/the-wisdom...

Are you a woman who is feeling stuck, overwhelmed living from your head? Book a 30min FREE chat with me to explore how I can support you. Info about my 1 to 1 services here: angelagreen.co.uk/1-to-1-work/ [email protected] #bodywise #somatics #bodywisdom #facilitation #stressmanagement

💥The Body Mind Wisdom Series💥 Starts this Thurs evening!! 5x weekly FREE webinar series. Join us for a gentle 90mins of invitation to slow down, listen and reflect on your own connection to your body and mind wisdom. Register each event 👇🏽 www.eventbrite.co.uk/cc/the-body-... #bodywise

5/ The vast majority of lesbians reject this claim, young lesbians in particular. In a recent study of queer people aged 18 to 25 lesbians were most likely to say they are “supportive” or “very supportive” of trans people - 96% of them in fact! www.wearequeeraf.com/lesbians-sup...

I’m really excited to be one of the exhibitors at this wellbeing event in #Leeds on 1st June at Leeds Trinity Uni. Free entry tickets here: www.eventbrite.co.uk/e/seven-pill...

Why listening to your body is key to your ‘whole’ wellbeing 💚😊 👇🏽

Stay present with the physical sensations of each step on your journey. When doubt clouds your path, remember the mountains you have already climbed. Your body knows its strength; your history proves it. 💪 #Mindfulness

Having spent this morning teaching our students about the unequivocal evidence for lifelong health impact from poverty & Adverse Childhood Experience, surely reversing this trend has to be an absolute priority…

Save the date! Sunday the 2nd March and 6th April 2-4pm, Not the Void is holding a workshop for members (past and present) in The Mind/Body Connection and Somatics. The workshop will host 18 people and you can attend one or both dates. /1

Sign up for @notthevoiduk.bsky.social Spring Workshop 'Nurturing your compassionate wiser self' is live. It feels really good to be able to fulfill a request from the group for the kind of workshop they want, co design it and pay two freelance facilitators to share their skills with us.

Captain Of The Lost Waves spring tour has been announced. #UKTour #UK #Tour #progressiveFolkrock #Folk #singersongwriter #Spring #springtour

Amazing review of Captain Of The Lost Waves - Beautiful Ugly by Marc Thibeault at Profil Marc was so impressed with Beautiful Ugly that he purchased every release by Captain Of The Lost Waves #prog #albumreviews #reviews #progressivefolkrock #beautiful #ugly #bandcamp

“Trauma is not what happens to us, but what we hold inside in the absence of an empathetic witness.” — Gabor Maté

If we want patients to feel held & safe, then NHS workers also need to feel held & safe. These things are totally related. What we have now is overwhelm & anxiety spreading through our services. We need to think systemically... to see the relationship between cared-for workers & cared-for patients.

A beautiful film 😍. A chiropractor working with horses with trauma. Witnessing of deep co-connection, trust, & release of the body and nervous system. Horses don’t talk but they do feel. 🐎 In humans there r different ways of working with the body but same principles. 💚😊 youtu.be/yOy8An41g4Y?...

Anyone wanting to dive in deeper to explore understandings of meditation and healing in context of trauma-informed approaches? This course maybe of interest 👌👇🏽 www.thecentreforhealing.com/trauma-infor... #mindfulness #meditation #traumainformed

“Too often we underestimate the power of a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” Leo Buscaglia 🧡🧡🧡 #kindness #kindnessmatters (Drawing by Joyfulsmolthings)

Just in case anyone is thinking about New Year’s resolutions, sharing this @psychologytoday.com piece I wrote in late January of last year. #therapistsky #psychscisky #psychology www.psychologytoday.com/us/blog/mind...

Now here is a wonderful invitation on how to finish the year 😍 👇🏽. #bodymind #selfcare #wellbeing

It’s about doing things in the way that works best for you, and at the moment when you’re ready. 🧡🧡 #kindness #BeGentle (Image by Bethdrawsthings )

Sending lots of love, peace and joy to all who need it. 🥰 Go gentle with LOVE and GRACE. 💚🙏🏻💚 🎄

Thoughts on Kindness 💭 💜✨💜

Winter Solstice blessings to all. 💚🙏🏻💚

Wishing you a supremely fabulous day filled with the joy of music and your favorite beverage! My choice today is music by Captain Of The Lost Waves captainofthelostwavesus.bandcamp.com/album/beautiful-ugly #FolkMusic #SingerSongwriter #Progressive #WednesdaySpin #HumpDay #Coffee #Melodic #Story

FREE Wellbeing retreat Day for any #LEEDS #NHS, council, educators, third sector and volunteer staff. 💥Few remaining places💥 Weds 11th Dec 9:30-4:30pm @ Jamyang Buddhist Centre, Holbeck, Leeds. More info to register: www.leedsandyorkpft.nhs.uk/advice-suppo...

Here's a 25min video about #SpacesForListening vimeo.com/1033441520?s... Thanks to @susanresurgence.bsky.social for a lovely conversation with @brigidrussell51 & me. And thanks to all you wonderful souls who have come to #SpacesForListening over the last 4 years. The fire's still burning bright.

Agreed

So there's a lot going on in the spaces in between us... though in so many cases the space isn't left to acknowledge that.... Good to hear from you, Angela.

Thank you for your #kindness. 🧡 (Picture by Katie Abey)

Be you 🧡 #kindness #authentic (Drawing by Joyfulsmolthings)

A beautiful mesmerising invitation to open the heart connection with ‘No protocol’ . A new song from my dear friend and talented musician… The Captain of the Lost Waves 🎩 youtu.be/ez256OIPaFM?...

This is a fabulous read and I am going to revisit it soon 👌.

Facilitated my last Schwartz Round @ Leeds Community Healthcare NHS today 😊. Another amazing round. Am always touched by the magic and vulnerability showing up when a safe space is created for listening, being human and sharing. A beautiful 🌈 appeared at the start. #Schwartz #facilitation #NHS

Looking forward to this training day tmrw. Plan to integrate Mindful eating practices into my wiser self deeper parts work. Work in progress in this life of evolving as a human being 👌 in all its glorious messiness and beauty. 💚🙏🏻💚 #mindfulness #embodiment #wiserself

#Kindness always wins! 🧡

Another really useful starter pack, this one from @davidbuckle.bsky.social 😊👍🏻 go.bsky.app/a2U8nw

Frontline19 are an amazing organisation. Please give them a follow to find out how they help NHS staff

“Language doesn’t just communicate emotion, it shapes how and what we are feeling” STRESS and OVERWHELM Some wisdom from Brene Brown here. What does your non-doing time look and feel like? #mindfulness #stress #overwhelm

A highly simplified map of brain functions #MedEd #MedX #Brain #NeuroScience #Neurology Source: thehighestofthemountains.com

Starter packs by role & area of interest are useful. Makes me wonder, though. What if we had 'starter packs' about how we are & how we'd like to be in this place? What'd I say? Curious? Hopeful? Questioning? Would I say that at times I'm a bit cynical, despairing, stuck? How honest could we each be?

I think it's long overdue and the atmosphere is better here... 💃🕺🎵🎸🎤

Did I hear a mention of a disco coming here soon? Moving home? 🤔🤔 @ruthbromley.bsky.social @mike-thorpe.bsky.social @gillylee.bsky.social @denise123.bsky.social @clairetomkinson.bsky.social @mjrolli.bsky.social

Loving this book by Cindy Engel. 😍 Fascinating compilation of the neuroscience of human relational connection, energy and nervous system regulation. #bodymind #embodiment #humanconnection