how am I just learning that Jesse Johnson had a double album released in 2009? I can only find it on eBay and it's for ~$100. You can here it here: soundcloud.com/jessejohnson...

If The Golden Rule is too confusing, here’s th dumbed down version

omg, my kittens are fighting/wrestling like cats and cats

Today's AM scavenging from our raccoon-like 7 mo old kittens: * my cereal (with flax and chia and hemp seeds, no-sugar-added dried blueberries/cranberries/goji berries) TWICE (first time when I left for 11.5 secs to get AM meds/supplements and second time when I had the audacity of going to the

Exercise/(slight) weight loss (5lb) goal, ~7 days in: roll the drums....a grand total of 0 lbs weight change (maybe 0.4 lb, but I think 0 on average. Good news in I only missed 2 days of doing my minimal exercise program: plank (I'm up to 85 sec), 50+ jumps, 50+ knee raises, 5 lb (I know, I'm a

Fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuck; scaffolding up AGAIN for the 47574626163625253th time

Pre-dinner nap

Just getting some work done

Oh, sorry--woah, that song was something--I meant this song: https://www.youtube.com/watch?v=Qu7-U1v2J1w&list=RDQu7-U1v2J1w&start_radio=1

I'm trying to be more empathic and understanding of Trump and his KKK movement, so, in that vein, I thought I'd offer a theme song for his admin. www.youtube.com/watch?v=LpG0...

Post breakfast napping

just noticed the "Fact Check" option--that's great! Is it working well? Also, is there a "save" spout option?

On my way to Guantanamo Bay after accidentally saying Merry Christmas. That’s me waving at the back window

And, fyi, not a week into my new ADHD/Mark-friendly exercise regimen, I've already missed two days of the minimum I want to do and 4 days of the max. Grrrrr. Still a work in progress.

Ok, bullet points (which I’ll elaborate on later) on the things most important for brain health (plus or minus psychiatric/emotional well being and cardiovascular health): 1) When needed, psychotherapy and/or psychopharmacologic management of psychiatric conditions

Whoooooooooah www.instagram.com/reel/DRxCKtp...

I regret to inform you that I accidentally said "Merry Christmas" in public today and Bernie Sanders and Nancy Pelosi parachuted from a helicopter and jailed me.

30 years from now, our children will be telling their children about how we behaved in these troubling times. They'll talk about our aunts and uncles, our in-laws, our acquaintances, our neighbors who celebrated fascist white (cis/het/male/fake Christian/abled) supremacy as our society fell apart.

I’m not the only one who likes my Cereal of a mix of Ezekiel plus this other brand cereal, chia seeds, flax seeds, hemp seeds, dried (with no added sugar) blueberries, cranberries, an goji berries. (Yes, a humble look how health I am brag, I know).

Was Hitlers admin more or less kakistrocratic as this fascist bunch of snowflake white supremacists?

This song is even sadder in its Johann Johannson original version, but any version is beautifully melancholic youtu.be/dJI89kZwoSM?...

Another "L" for Bondi Source: AP News search.app/UDH21

Day 2 part 3; didn't mobilize enough to do the 30 min of stairs. Grrrrrr. I'll give myself credit for doing 25 minutes of (5 lb) weights while balancing on my balance board (and the less intense stuff this AM (50 jumps and a plank).

My dog has as much formal theological education as Thiel does.

Hope I'm doing this right: #spoutiblegym. This is part 2 of day 2 of brain/body health journey (I know that's over the top for trying to lose 5 lbs, but the fuller journey is to a) minimize sleep apnea, b) minimize my risk fo type 2 diabetes (I'm not so overweight, but my A1c was fairly close to th

jeezus, ADHD and anxiety (obsessional, generalized, social) sucks @ss. As I was getting my cereal and meds/supplements in order for breakfast, my brain wanted to remember what the name of the powdered supplement I was adding to my coffee (it's best in warm liquid). It's used mostly as a pre-

Day 2 of trying to healthfully lose 5 lb to reduce or eliminate sleep apnea: 1) doing my easiest things right after breakfast: 50 jumps (instagram idea) then a plank. 2) continuing my brain health food and (safe and smart) supplement regimen (more on that later). Later: I’m gonna try and do 30 min o

Monday mornings

We knew. But it confirmed and validated what we knew.

In 48 hours we’ve raised over $100k to feed those in need through #HCWvsHunger, an annual competition to raise money for the food banks YOU CHOOSE. Donate today and log your donation for your favorite team at HCWvsHunger.org And if you can’t donate, please repost!

RFK Jr. took the CDC pledge off the website entirely last month and replaced it with a conspiracy screed. they took it down because don’t believe in any of it. what a small, sad man compared to walt dowdle

NYC friends, what's your top choices for best places to donate for to help hungry New Yorkers?

1) Donate to hunger-fighting organization of your choice 2) Log at HCWvsHunger.org 3) Share w others and encourage to join #KidVengers! 😉 #HCWvsHunger

Count me in (and, also, can someone remind me what to do on my end during this campaign?). I mostly have the bandwidth to re-post and donate, so please keep tagging me (to remind me).

Ok, between now and when I get evaluated for sleep apnea (Apple Watch/iPhone is suggesting I'm having periodic apneic episodes, I'm going to work on losing 5 lb, and am going to chronicle my efforts at this AND pro-brain in general (family tree is loaded with dementia). so, first post: I'm 159.6 (I

Donald Trump is objectively pro-crime.

I guess it’s clear why the lawmakers needed to make that video

Howdy

https://www.instagram.com/reel/DQrDanpEUXo/?igsh=MTUyajdhZ2JjOTh1dQ==

The cover of my 1975 album title “I Like Sand” found in folder marked “When I Had Hair”

The idea that AIs "think" has plenty of detractors -- "stochastic parrots" and all that. But what if it's not AI that's overblown, but rather our conception of what it means to think? A thorough and thoughtful analysis by James Somers in the @newyorker.com: www.newyorker.com/magazine/202... #AI

Yin and Yang

Bolsonaro in jail and tariffs disappearing.

Wow... www.cnn.com/2025/11/24/p...

In a remarkable turn of events, I have convinced my 7 mo kittens to never walk on my laptop kweyboard again! Lol, it's like crack to them.

I am Mark Wilson, Finder of All Lost Cat Coils, hear me bend.

https://youtu.be/jMYm0-xrv3I?list=RDjMYm0-xrv3I