Call Me Coach
@coachdeehale.bsky.social
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Σigma Man • Blessed • Educator • Wiley University • Track & Field Coach • Nutritionist
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Day 1 of 365: Anything in life worth having is worth working for.
11 months ago
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Sometimes you have to delete all the apps to stay focused
2 months ago
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My anxiety is on 100% right now 😬😩
2 months ago
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Dawg did all the gas stations in the DFW price their gas at $2.99 😂
2 months ago
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I nearly forgot it was 9/11
2 months ago
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It’s a evil world we live in
2 months ago
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Your hired! Approved! Accepted! You reached a goal! You Passed! Congratulations in advance 🥂✨
2 months ago
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Till this day I still get sad about Hurricane Katrina. Now that I’m watching the documentary this hits home
3 months ago
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iOS 26 with Apple Music mixing
3 months ago
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Courts never take this seriously enough and the same story continues to happen over and over again. Now a young woman is gone due to the failure of the judicial system
add a skeleton here at some point
3 months ago
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Hannah Fallnanza 🍁🍄🎃
3 months ago
Finally got around to watching Sinners... Wow wow wow wow damn it was amazing 🤩
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Smart phones and social media play a role in the sharp decline.
add a skeleton here at some point
3 months ago
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Don’t forget to drink your water
3 months ago
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Good morning beautiful people
3 months ago
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Blessings are coming
3 months ago
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Good morning beautiful people it’s Saturday
3 months ago
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Make sure you drink your water
3 months ago
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Good morning beautiful people
3 months ago
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Ole Soul
4 months ago
🫡 We forever salute the brave men and women of Montgomery 🧢🪑
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Without reading the caption I knew it was Florida 😂😂 seen this truck every time I was outside
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4 months ago
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Apple ate with the Liquid Glass 🔥🔥🔥
4 months ago
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Thank God for car AC. I can’t see how people ride in their vehicles with the windows down during the summer.
4 months ago
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Coach Finstock
4 months ago
Watch this balding unc fuck up some dudes on his lunchbreak, forearm shiver to make space and hit one foot Kobe fallaways while wearing a tucked in polo
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ADULTS need villages too NOT just children! Surround yourself with good people! And protect one another 💯🖤
4 months ago
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Can we please stop allowing children to go outside unsupervised. Too many of our children are going missing because of sick people in this world. We have to start protecting our children in our communities better.
4 months ago
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The government is targeting minorities in the military.
4 months ago
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WNBA
5 months ago
Clockin’ in early ⏰ The Mystics are suited up for their morning Camp Day matchup vs. the Sky! Action starts at 11:30am/ET on League Pass
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The Athletic
5 months ago
The Celtics and Pacers both lost stars to Achilles injuries during their 2025 playoff runs. After Tyrese Haliburton's injury, the Celtics reached out, having gone through a similar situation with Jayson Tatum weeks prior 🙌 H/T
@byjayking.bsky.social
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Texas is getting hit badly right now with a lot of flooding in different areas. First it was East, Texas. Now both Dallas areas and Houston are experiencing flooding today.
4 months ago
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I met Facebook when it wasn’t even an app yet and you could poke people.
5 months ago
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Tommi 💋
5 months ago
This or we would all meet up at the lil green box after Ed Edd n Eddy went off.
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I grew up in a era where your friends will knock on your door at 8 in the morning seeing if you can come outside and play
5 months ago
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Good morning beautiful people
5 months ago
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If you’re having back problems it can possibly be due to poor posture. The best way to strengthen back muscles is core stability exercises, squats, stretching, and hip flexing exercises
5 months ago
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7 reasons you should incorporate some type of fasting in your health journey. 1. Metabolic Health 2. Decreases dangerous levels of visceral fat 3. Improves blood flow 4. Regulates blood sugar 5. Increase healthy gut bacteria 6. Lowers cholesterol 7. Increase human growth hormone
5 months ago
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The 5 most important healthy eating habits you should incorporate if weight loss and fat loss is important to you. 1. Lean Protein intake 2. Increase Potassium intake 3. Increase water intake 4. Vitamin D 5. Vitamin B12 Honorable Mention: Exercising at least 45-90 minutes 5 times a week.
5 months ago
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SinnamonS
5 months ago
Ok I may faint 😫! Our girls are back together OMGGGGG 😳😳🙌🏽🙌🏽🥰🥰
#Girlfriends
Tracee Ellis Ross, Golden Brooks, Jill Marie Jones and Persia White
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Water 😂😂😂
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5 months ago
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Politicians are saying he did this without them knowing. So what going to do about it?
5 months ago
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We are in trouble
5 months ago
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Let’s not wish that negativity upon our people. We have enough fighting against us
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5 months ago
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Happy Juneteenth
5 months ago
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Good morning beautiful people
5 months ago
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Blessings are coming
5 months ago
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What y’all doing???
5 months ago
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We thought the Bush family was the worst. He most definitely is the worse president to ever run this country.
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5 months ago
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Good morning beautiful people
5 months ago
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Happy Fathers Day to all the Dads out there. Remember you matter, you are appreciated, and your children see the sacrifices you’re making to ensure they have a wonderful life.
5 months ago
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Goo Punch
5 months ago
She loves tf out of him
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Good morning beautiful people
5 months ago
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