I love how EVERY time I go to the gym im like "oh man I didn't hit 'x' muscle group hard enough...then a day after im proven very wrong lol

Took a bit of a break from my recovery day walks there..happy to report my weight stayed prety steady throughout the holiday season so far. Still trending downward slightly even. Back to walking on my days off from the gym tonight and that was a good one

Out here filling out important forms.

Why is any frozen soul song/album like the best soundtrack for the gym

Well its over and it sucked. But part of me sorta also liked walking around in knee high snow all night lol I even still got a good day in at the gym after too.

Deep deep snow....moving trains at night.... lol

Merry Christmas yall

Xmas zombie. And xmas shirt lol

Well... im prety sure something is seriously wrong with my wife's car....fml....

Yesterday morning was lrety much a blizzard. Good day for working outside....im well compensated for my job but days like this make me wanna call in lol

Practicing some of the stuff im learning from the bridgman book I got. Honestly like genius level insight into form already. And im only 100 pages in.

Among a few other things i was gifted for my bday was this stuff and oh man I can't wait to read through those books and start applying some of that know how to my art.

Also its my birthday whoo

Drawing ghoulies again

Me *internally* "man I think im getting sick this sucks...my stomach hurts a bunch" Also me *ate maybe 1000 calories yesterday (im 5'11 230lbs and fairly active)*

Garage doodles this am

I love when im like 10 mins into my shift and get diesel on myself somewhere and have to smell that shit all night booooo

overripe

Placing a little pressure on these pricks! 👏💙 House, Let's go!!

Lol short handed a guy at work last night.... guess who walked 33k steps in the last 24 hrs? Lol

Zombies flesh eaters are going to eat you....

Zombies flesh eaters are going to eat you....

More of this !!

Tried the advice of Mr metzner today and did close grip palms up pulldowns for my last biceps exercise omg...those are staying in the rotation lol holy hell

www.instagram.com/sitherac_art... Could always use more followers over on ig. ;)

Another quick pose study from memory. Little "missed swing" goblin guy.

Garage doodles

Quick pose done from memory testing some stuff I've been learning and trying out. Think it looks prety good for a short study.

Zombies time... lol

Whattt??? Other "bigger" artists following me on ig. Even liking my works?...been drawing for me more than anything lately. But nice to get attention...both here and there. :)

Recently got new work boots and NOBODY KNEW WTF I WAS TALKING ABOUT when I was like "new boot goofin"

👌🏻👌🏻👌🏻

Speaking of drawing... started trying to finish this one. Fixed some of the hand problems I was getting hung up on with the hellfire zombie dudes, added some opposition bottom left. Still thinking about what else to put in.

Someone suggested i try and submit some of my art for magic the gathering and dungeons and dragons....thinking about this rn.

Progress on that comission im STILL working on...good thing my client is patient.

Listen up universe. Hook me up with 65 million dollar lotto win here on Tuesday....cmon its me ya Boi.Astal slaughter lol. music.youtube.com/watch?v=cq8f...

Supposed to be working on a comission for art rn amd soooo don't wanna lol

Ha ha back for leg day today.!

Lol well...taking an involuntary few days off the gym, tweaked my lower back, got a lot of pain in the priformis/glute medius/spinal erector area. Prety sure one of those is doing a sustained contraction...making standing and walking prety painful rn...stretching and resting

Threw some color on for funzies

Quick zombie sketch this morning

Finished it