This terror needs to stop! ICE is out of control. Every American should be outraged by this lawlessness. We need accountability for these shootings & violence in our communities.

I’m calling on the president to quickly approve @governorferguson.bsky.social’s request for a major disaster declaration so families impacted by the recent floods can access federal assistance to help them rebuild.

Seahawks vs. Rams calls for a little friendly competition with @congressmin.bsky.social. Game on!

I hope my friend from Seattle enjoys some delicacies from San Francisco after the Seahawks playoff victory last weekend. But I wouldn't get too comfortable @repdelbene.bsky.social, next year the 49ers will win the division and bring the Lombardi Trophy back to the Bay—where it belongs!

One year in, Trump & Republican policies are driving up prices on everyday essentials while the ultra-wealthy get more tax cuts. They said they’d lower costs ‘on Day One,’ but that’s just one big broken promise.

I voted against the Homeland Security funding bill because it lacks the legal guardrails needed to prevent the violence that is terrorizing our communities & to hold ICE agents & leadership accountable for their actions.

If you’ve been impacted by the recent flooding and landslides in Washington, you may be eligible to sign up for health coverage outside the normal enrollment window. Learn more & how you can sign up at wahealthplanfinder.org.

Every woman deserves the right to decide if, when, and how to have a family. Every woman deserves access to lifesaving health care. Today and every day, we’re fighting with @reprocaucus.bsky.social to protect reproductive health care across the country.

DOGE signed an agreement with a political organization to share your Social Security info for use in elections. We need a full investigation into Trump & his cronies’ abuses of your data immediately.

ICE can't detain you without cause. Know your rights, stay informed, & protect yourself. Visit delbene.house.gov/constituent-services/know-your-immigration-rights.htm for more information & resources.

Lower prices on day one was a broken promise from Trump & Republicans. Families pay more while the ultra-wealthy got a tax cut.

Over this past year, Trump’s policies have done nothing but raise costs & harm communities. I’m going to continue fighting to lower costs for families and keep our communities safe, even if Trump & Republicans won’t.

On MLK Day, we honor Dr. King’s legacy by recommitting to his call for justice, dignity, & nonviolence. At a time of deep political turmoil, his words remind us that progress requires courage, compassion, & a shared belief in democracy. The work continues.

Economic chaos hurts workers the most. Trump’s policies are stalling hiring & putting working families at risk.

On to the NFC Championship 💙💚🏈 What a win for the Seahawks!

Pure ego-driven escalation. Trump is illegally raising your prices even further to strong-arm our European allies into selling Greenland, potentially costing American taxpayers $700B. Republicans must stop sitting on the sidelines & help rein in this rogue president.

Seahawks vs. 49ers means it’s time for a friendly wager 🏈 @pelosi.house.gov & I are ready for Saturday.

When it comes to women's health, accountability doesn't matter to Republicans. Republicans voted down my amendment, which would stop federal funding from going to fraudulent pregnancy centers that provide women with misleading or deceptive medical information & endanger their health.

This is not a comprehensive plan to lower health care costs. Trump is trying to distract from Republicans passing the largest cut to Medicaid in history & letting premiums skyrocket by refusing to extend ACA tax credits.

Deadly force by federal agents without accountability is a failure of the rule of law. This investigation will help provide immediate transparency and stronger oversight to end this dangerous pattern and protect civil rights.

Senate Republicans blocked bipartisan legislation to extend ACA tax credits that lower health insurance premiums—again. That means higher costs or losing health care for millions of Americans.

Private companies’ AI shouldn’t decide whether seniors get care. I’m pushing to stop new Medicare red tape that will delay treatment. Medicare providers should be able to deliver care when it’s needed.

Korean American Day is a chance to celebrate history, culture, & the lasting contributions of Korean Americans across our country. Grateful to join the Korean American Grassroots Conference last week to mark this important day & discuss issues that matter to our community.

After nearly a year in office, Trump has failed to get inflation under control because of his tariffs & failed economic policies. While Trump is focused on building his gilded ballroom, American families are forced to pay more & get less.

Stay healthy, WA-01! For more information on how to protect yourself, visit doh.wa.gov.

Trump is targeting the Federal Reserve Chair because he wants to blame someone else for our souring economy & job market. The real culprits are Trump’s tariffs & economic policies. Congress cannot be complicit in this abuse of power & must stand up for the independence of the Fed.

On Human Trafficking Awareness Day, we recommit to prevention, survivor support, & accountability because everyone deserves safety, dignity, & freedom.

So grateful for our fall interns! You brought energy, curiosity, & a real commitment to serving WA-01. Your hard work made a difference for our team & our community.

Slashing the childhood vaccine schedule from 17 to 11—without public comment or expert review—is reckless. Parents deserve science-based decisions, not dangerous shortcuts. Alongside @repkimschrier.bsky.social & House Democrats, I’m demanding HHS restore childhood vaccine protections.

Health care costs are skyrocketing because of the Republican health care crisis. The House passed a Democrat-led bill this week to lower premiums by extending Affordable Care Act tax credits. The Senate must take it up immediately.

I will be voting YES to extend the enhanced ACA tax credits!

Today, I join so many in thanking Rep. Steny Hoyer for his extraordinary leadership & decades of service to our nation. From advancing the ACA to mentoring generations of Members, his impact will last far beyond his final term. I wish him & his family well in this next chapter.

The deadly shooting by ICE in Minneapolis is unconscionable. There must be a thorough investigation and accountability. Our communities need to be safe.

I recently spoke with Gerry, who relies on ACA marketplace coverage for his cancer treatment, about how losing the enhanced ACA tax credits would directly affect him.

Thank you to Mayor Brian Holtzclaw of Mill Creek & Mayor Geoffrey Thomas of Monroe for their years of service to our communities! I wish them both well in their next chapters.

Today marks five years since the January 6 attack on our democracy. I remain grateful to the Capitol Police officers for protecting me, my colleagues, & our democratic institutions. What happened that day was unconscionable. Political violence must never be tolerated or normalized.

Saddened by the loss of my friend & colleague Rep. Doug LaMalfa. He served his community with dedication & conviction. My thoughts are with his family & loved ones.

Bill from Lynnwood needed help getting an emergency passport & my casework team was able to help him. If you need help with a federal agency, we’re here for you. Visit delbene.house.gov to get in touch.

Great to join Lake Stevens Boy Scouts Troop 43 to celebrate 5 members earning their Eagle Scout. Congrats to Owen, Corbin, Jackson, Hayden, & Joey on this achievement!

My statement on Trump’s military operation in Venezuela:

Wishing everyone in WA-01 a happy & healthy New Year! Excited to keep working together in 2026 to build stronger communities & a brighter future.

This year, I connected with constituents across WA-01, from townhalls to community events. Each conversation reminded me why I continue to fight for you.

My office helped Robert from Kirkland resolve an issue with the IRS, resulting in a $23,000 tax refund! If you need help with a federal agency, we’re here for you. Visit delbene.house.gov to get in touch.

I helped secure over $42 million in federal investments this year for our communities by working with local officials & organizations. This includes funding for Community Transit to purchase new low-emission buses & for Monroe to improve traffic safety.

Merry Christmas! 🎄🎅 🎁 Wishing you joy, peace, & time with loved ones.

In light of recent flooding across WA, Rep. Larsen, Rep. Schrier & I are calling on Homeland Security Sec. Noem to release $425,000 in already approved flood mitigation funding for Snohomish County immediately so first responders have the resources & info they need to keep our communities safe.

Christmas cookies are always a tradition in our family. My favorite are my dad’s sugar cookies—which everyone gets to help decorate. Comment below with yours!

This year, we helped refund over $2 million in tax dollars to constituents by helping them through issues with federal agencies like the IRS & VA. If you need help with a federal agency, we’re here for you. Visit delbene.house.gov to get in touch & see how we can assist.

I’m excited to release my 2025 annual report! It’s been a tough year for our communities, but I’ve never stopped fighting for you. You can check out the entire report here: delbene.house.gov/uploadedfiles/final_2025_eoy_report.pdf

Together with Senator Whitehouse, I introduced legislation to help level the playing field for American manufacturers. The Clean Competition Act would hold dirtier foreign exporters accountable, a win for American jobs while also protecting our planet.