September is Self-Care Awareness Month. On @gratitudegeek.bsky.social three groovy women solopreneurs over 40 reveal why self-care is survival, not luxury—and how to set boundaries without guilt. 🎙️ Listen: kandasrodarte.com/287

Money doesn’t always bring joy. But joy? That changes everything. In this week’s Gratitude Geek Podcast, I talk with Gretchen Schoser about turning pain into purpose and why chasing joy is a smarter business strategy than chasing dollars. kandasrodarte.com/286-gretchen...

284: Robert B. Foster on How Sharing Your Story Can Win Clients and Build Confidence kandasrodarte.com/284-robert-b...

How to Rewire Your Beliefs About Money kandasrodarte.com/rewire-money...

What I Learned About Solopreneur Success (After 31 Days of Blogging) kandasrodarte.com/solopreneur-...

Tired of Tossing and Turning? This Tiny Patch Could Be the Sleep Solution You’ve Been Missing kandasrodarte.com/drug-free-sl...

What is a Content Creator? (Spoiler: If You’re a Blogger, You’re in Business) kandasrodarte.com/what-is-a-co...

Why Most Side Hustles Fail (And How Female Solopreneurs Can Break the Mold) kandasrodarte.com/side-hustle-...

What if joy isn’t just a feeling but a fierce business strategy? In this new Gratitude Geek episode, I talk with veteran and transformational leader Kimberly Mitchell about rewriting beliefs, transforming money mindsets, and using joy to fuel true success. Listen now: kandasrodarte.com/280

Anxious mornings suck. 😰 But, my meditation practice and a podcast from @kandasrodarte.bsky.social helped. 🤓 more: apple.co/3FYBWvt #GratitudeGeek #GratitudenotAnxiety #MeditationforAnxiety

Two Simple Meditations for People Who “Can’t” Meditate (Especially During Cancer) kandasrodarte.com/two-simple-m...

What if everything you thought about scaling a business was wrong? This week on Gratitude Geek, Andrew Frazier and I talk business truths, financial blind spots, and the danger of going it alone. kandasrodarte.com/270-andrew-f...

Top Podcasts for Female Solopreneurs Who Are Done with Hustle Culture kandasrodarte.com/podcasts-for...

267: How Positive Self-Talk Made Cam F. Awesome a 12x National Champion kandasrodarte.com/267-cam-f-aw...

What Every Solopreneur Needs to Hear Today (Quick Wins) kandasrodarte.com/solopreneur-...

The Simple Blogging Fix That Keeps Readers Coming Back kandasrodarte.com/write-better...

27 Rules for Couples Who Work Together and Stay Happily Married kandasrodarte.com/27-rules-for...

Build Unshakable Confidence as a Solopreneur in 3 Simple Steps kandasrodarte.com/confidence-f...

Joy is a business strategy. Here are 5 Key Questions to Ask When Determining Your Ideal Client Avatar kandasrodarte.com/5-key-questi...

Is Your Business Ready for the Next Recession? A Survival Guide kandasrodarte.com/recession-pr...

Yeti GX Microphone Review: Is It Really Good Enough for Podcasting? kandasrodarte.com/yeti-gx-hone...

Need to Focus? Try This Simple Music Hack That Works kandasrodarte.com/need-to-focu...

AhHa!Broadway is transforming lives through safe spaces and creative expression. Heather Edwards explains how kindness and literacy go hand in hand. Part of #Podcasthon! 🎧 Listen: kandasrodarte.com/263 🎭 Donate: ahhabroadway.org/donate-here #ArtsEducation #KindnessProject

Your Thoughts Shape Your Life 💭✨ Dr. Noah St. John shares how shifting your mindset and installing Power Habits can unlock the success you're truly capable of. Ready to stop stopping yourself? 🎧 Listen now: kandasrodarte.com/262 #GratitudeGeek #MindsetMatters #PowerHabits

Thank you, Jimmy.

Tired of the mid-afternoon slump or needing an extra boost for your workout? The Boost Energy Patch is your natural solution! No crashes, no jitters—just sustained, clean energy to fuel your day.

Sometimes, the path to growth means letting go of what no longer serves us. Whether it's old habits, self-doubt, or even toxic relationships, releasing the weight frees us to rise, create, and thrive. 🕊️✨ What are you ready to leave behind to reach new heights? Share in the comments.

Discover the power of REM sleep in action! Watch Jay Glazer's full testimonial: https://buff.ly/3ZcLzvZ #REMsleep #SleepHealth

Productivity Tip of the Day 🕒 Work in 90-minute cycles! Focus deeply on a single task for 90 minutes, then step away for a 20-30 minute break to recharge. This method aligns with your brain’s natural focus rhythms, helping you stay productive without burning out.

🚨 Super Patch Sale Extended! 🚨✨  Buy 2, Get 1 Free OR Buy 3, Get 2 Free now through Cyber Monday, December 2nd! 🎉 Don’t miss your chance to stock up on patches that improve sleep, reduce stress, and manage pain. Perfect for holiday gifts! 🎁 ⏳ Shop now before it’s gone! 👉grateful.superpatch.com

Productivity Tip of the Day 🕒 Work in 90-minute cycles! Focus deeply on a single task for 90 minutes, then step away for a 20-30 minute break to recharge. This method aligns with your brain’s natural focus rhythms, helping you stay productive without burning out.

Productivity Tip of the Day! 🕒 Time-blocking is a solopreneur's best friend! Schedule focused work blocks for client tasks, marketing, and admin duties. Structure = success! #ProductivityTips

🚨 48-Hour Super Patch Black Friday Sale 🚨 ✨ Buy 2, Get 1 Free OR Buy 3, Get 2 Free! Wellness for pain relief, better sleep, & less stress. Perfect for you or as gifts! 🎁 ⏳ Sale ends soon—shop now! 👉 grateful.superpatch.com

Meet Ethan. Our friendly neighborhood hawk. He is fearless. #birdofprey #ethanthehawk

This has been my biggest weakness my entire life. I refuse to lower my expectations.

Here is why I joined BlueSky.

"The goal is: don’t seek attention. Try to earn trust." – Seth Godin. Trust is the foundation of meaningful relationships, both personally and professionally. #EarnTrustNotAttention #PersonalGrowth #InspirationalQuotes

Did you know that Michigan is the trash capital of the USA? #Michigan #Sustainability #Environment #GratitudeGeek

Welcome to @altyellonatpark.org Please do invite your friends and family to follow us here. "Once more unto the breach, dear friends, once more" Please follow retweet and repeat

Hi, I'm Kandas! Welcome to my Blue Sky page! I host the Gratitude Geek podcast, and love helping folks feel super groovy with neurotechnology. Who are you and what do you do? #myfirstpost #feelingsupergroovy