A nice aftershave and some new walking shoes to walk off the chocolate I got as well

NORAD Santa tracker is Woke

Nominative determinism alive and well in the Saudi Pro League.

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My pet peeve, even impacting the club account with them calling that lot in the dark place - "United" in a match where the two teams are called United.

In nice things in the world, I'm surprised that they've kept NORAD Santa Tracker running, I'd have thought that would be too woke for this administration.

Running this year, chip times. 5km 44:14 10km 1:22:57 Both efforts required run/walk and Cliffe Castle has a mega hill in it. However, they say double your 5km time and add a minute = (44 x 2) + 1 = 89 minutes or 1 hour 29 ... The half snickers up next as a target.

World's Strongest Man 2025 Qualifiers Don't underestimate "old woman" strength there with Evan's Nana.... In 3rd Place.

#fpl Bruno F - Rogers Thiago - Ekitiké Raúl - Calvert-Lewin Dewsbury-Hall - Stach (-8) Team Value £102.1m ITB £0.9m 2.8 mil OR. Captain Haaland. I am tempted by Ekitiké but Erling last week was 198% EO so essentially if I don't captain him his points cost rank and that scares me.

The most stressed out I've ever been about Christmas was when I was 16 and I got my first ever job, working at M&S in Dundrum. As soon as I started I kept hearing these myths about the Christmas Eve Waste Sale, where all the food that wasn't sold on the 24th was marked down 90%.

Merry Ben White Christmas #fpl youtube.com/shorts/3scMD...

Cote de Ivorie playing like I think they would. I know I'm a Leeds fan and default to white kits, but something nice about an orange kit on the tv.

“Like prime, but with human beings”

Saw a couple doing a sensible shop this morning ... two bottles of Chocolate Beer and a packet of painkillers ... I assume for the inevitable hangover when they wake up.

Sudan should be docked points for number 2 being centre midfield, number 3 being centre back and number 7 being right back.

10 minutes EMOM 10 Kettlebell Swings = 20s work / 40s rest, at 16 kg (35lbs). = 100 Swings. I haven't done the Clean & Press element. www.youtube.com/watch?v=8GMR...

Watching Burkina Faso vs Equatorial Guinea on 4seven ... in AFCON action. It's interesting, but no skin in the game so not feeling the passion really.

Was having a look on the Student Loan website they expect me to remember my bank account details from 1999 what the fuck.

Ridiculously happy with this inconsequential milestone achievement btw.

#garmin #beatyesterday Finally cracked 1 mile continuous run today. Long time coming. 2 x 1 mile Easy 400 m walk. 800 m Easy. Just need to build my fitness for it as even with it been at a slow pace heart rate was threshold for the effort though makes sense being my first mile.

Nice that they have done it but a little worrying. Sent letter first class to Student Loans Company as they had my email address wrong and asked them to change. Provided name address and dob and they did it. Was half expecting a letter demanding id before they would or a phone call

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In my 2029 election manifesto I pledge to wage war on the blight to football of stutter run up penalties and eliminate them from the game.

That Arsenal player should be sent off for that simulation

I need to get more disciplined about my kettlebell work in 2026. Swings, Clean and Press and Squats. Simple work but hard work.

4seven is so far down the channel list on freeview but finally found it to watch some afcon.

Wonder if my body clock will allow me to sleep in tomorrow or not. Now that I'm off work until next week.

#garmin #beatyesterday 1.2km Easy Pace. 400 m walk My longest interval of the year. I think finally the running is taking hold.

Brace yourself for phone footage of ICE bundling people into vehicles in front of their sobbing kids on Christmas Day because, given the fact the cruelty is the point, this is something that's definitely going to happen.

When he wears a red suit, enters without permission and takes your food it's all part of the Christmas spirit. When I do it, it's breaking and entering and five years. Where's the justice?

But but, but…you can’t tax the betting industry!

As ever, is it really Christmas until Mr Blobby saves the Nakatomi Plaza?

It's interesting that Southgate has taken a break from football. Wonder what his next move will be.

This is next to putting the out of office on in terms of satisfaction... Last day of work before Christmas

Upto 947 #fplhistory ... The town of Horsham is first mentioned.

TikTok is removing clips of the leaked 60 Minutes segment. The Ellison family (which acquired Paramount — CBS’s parent company — and The Free Press, making Bari Weiss Editor-in-Chief of CBS) is set to co-own TikTok through a Trump-backed deal.

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#fpl 78 points. Green arrow including Jimenez off the bench. 2.8mil OR ... climbing up the rank ...

This is starting to make the rounds, but I checked Andrew Tate’s feed and replies on X and did not see the post shown. There’s a high probability it is fake.

So there's a gents scent called Spice Bomb and a woman's scent called Flower Bomb. I saw the weather forecast talking about a snow bomb and was wondering what snow bomb would smell like as a fragrance.

Since going to Pizza Express on Thursday and connecting to their WiFi I have had 4 emails begging me to come again and offering free dough balls. I also ticked no marketing when logging on.

Last-minute gig idea! A knock-off VHS that looks a bit like a classic Disney cartoon:

There is a Lords amendment that requires all phones to have unremovable spyware pre-installed, supposedly to combat CSAM. It is unsurprising that one of its sponsors is the weirdo Hilary Cass.

Obviously, this is just fucked but it really tickled me that this pro-paedophile piece was written by... Libby Purves. "PURVES DEFENDS PAEDOS" would have been a great headline.

#garmin I suppose I can call myself a runner now after all those miles logged.

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#garmin #beatyesterday Slow, Easy Run. Heart Rate up as I matched down to the gym when I found the bus service changed due to Christmas today.

Love the buses switching to Saturday service for Christmas today, really makes getting to work nice and easy.

They were never defending freedom of speech. They were defending a right to monologue. The former cannot coexist with the latter.

Good ending for #battlebetweenthelandandthesea ... Jemma Redgrave (Kate Lethbridge-Stewart) is a real force of nature and brings real fire to the show. Russell Tovey (Barclay) is a really decent actor as is - Gugu Mbatha-Raw (Salt). Really enjoyed the show as a whole.