K I’m not trynna be a hater I promise but I just listened to the band “Ghost” for the first time and I am wondering … like… who is the target audience of this band? Who is it for? I am confused. Someone plz explain Ghost to me.

I’m watching The Dark Crystal and in the scene where Aughra sits down on the floor in front of all the crystal shards, I’ve never related to anyone so hard in my life.

hey pals If you live in #BC #Canada #Britishcolumbia and have been needing an autism assessment, @adultadhdcentre.bsky.social are now offering accessible (relative... still $$ I know!) assessments. This is HUGE!

Wow I just realized that the lyrics to that Major Lazer song are “blow a kiss, fire a gun” this whole time I thought she was singing “Marcus, fire a gun!” And I was always thinking like, who is Marcus? Why is she telling him to shoot someone? This is way more boring 😂😂😂

We don’t talk enough about the intersection of poverty, #adhd and addiction.

If you’re seeing this status: The world is a terrible place You need rest You should put your phone down and go to bed and do something cozy and comforting to turn your nervous system off Being underslept won’t help anything or anyone

The idea that these Black men just decided to hang themselves a couple of days after Kirk was killed is pretty ridiculous, when people on the right are saying loudly that they want war.

HEY YOU! YEAH YOU! WITH THE FRESH ADHD DIAGNOSIS! You probably knew that stuff like forgetfulness, procrastination and disorganization were parts of ADHD, but did you know that a LOT of people with ADHD also struggle with....

"Autistic people are more likely to experience abuse within a relationship than non-autistic people. The guide, written by a team including academics and autistic advocates, is designed to help autistic people recognize the signs of abusive or unhealthy relationships."

Will have a second round of three-day weekend training on coaching in a couple weeks. I’ve benefited a lot from working with coaches, particularly my ADHD coach, @dustychipura.bsky.social, who is fabtastic, highly recommend. Looking forward to the learning and work ahead.

Me: wow it’s so weird I just have ADHD and no other co occurring conditions Also me: oh gee I can’t go out without my compression socks

Me: wow it’s so weird to be a JUST person with adhd in a neurodivergent world Also me: wow I really wanna get in that mosh pit but can I afford the week of full body musculoskeletal pain that will cause me? Probably not

You know how i know im neurodivergent is that i cant calm down after seeing a movie in the theatre if its really good or really intense in any way i just saw “Weapons” and it took me like 10 minutes to uncurl from the fetal position in my seat

In other news, look at my sunflower!

allright pals, we have 2 spots left in the #ADHD coaching group starting THIS THURSDAY! Last call for anyone wanting support to manage their adhd better in an affordable and SUPER DUPER FUN way! Sign up here! www.adhdstudio.ca/plans/189801...

Woop woop! Last few days to join my next #ADHD coaching group - sign up here! www.adhdstudio.ca/plans/189801...

I recently found/made contact with my historical cousins in the Old Country and have been exchanging some messages and running them through Google translate and can I just say this is the most Chipura thing ever 😅

Still got a few spots left for my next coaching group starting Sep 11! Group coaching is an affordable way to dip your toe into the world of good ADHD management & also I do not mind if you are late. Like, really late. Like, just come for the last 20 mins if that's all you got! bit.ly/42cHN8d

Then I ditched the fluff, clustered the ride-or-dies, and built a spreadsheet with my ADHD coach @dustychipura.bsky.social. We did a face-off tournament: “Creativity or Authenticity? Creativity or Fun? Creativity or Freedom?” Whichever won the most duels became my “top values.”

hey! I have a coaching group starting in September. Y'all looking for affordable #ADHD coaching? hit me up here or at [email protected] !

Hey guys … how ya hanging in there? By the fingernails? Everyone doing ok??

Hello I have made you some content Go drink some water now plz #adhd

Just helped a client who lost their ID to find it by insisting they not just give up and actually call the places they went last night 😅 they were like "nah its gone" and im like "LETS JUST CALL" and sure enough they found it. 40 years of losing shit constantly pays off!

I just want anyone to love me as much as Tommy Lee Jones loved Melquiades Estrada

one of my awesome clients, @prismtism.bsky.social has started a business where you can hire her to do a birth chart for you or a 3-card tarot pull on TikTok. Check out her shop and plz give her a follow on TT, help an auDHD queer trans woman to pay her bills! She rocks! rainbowtism.com

I feel like as a “what is it like to have autism” simulator everyone should just watch The Bear. What in the fuck is anyone thinking or feeling in that show? Their facial expressions are completely inexplicable. Are they sad? Angry? But it … it won a comedy award? IS IT FUNNY? WHAT THE FUCK

UNPOPULAR OPINION: #ADHD is a real thing and not made up by "big pharma". What's the wildest uneducated ADHD opinion you've heard? I wanna know below! 👇

EYOOO that whole thing about orange juice making your #adhd meds not work is a myth! vt.tiktok.com/ZSSUht2Rv/

Just finally watching “Extraordinary Attorney Woo” now on some recommendation from years ago… I cannot decide what to think, someone give me your opinions on this show, especially #actuallyautistic people

Just rubbed salt and vinegar chips into my eye, how’s your night going?

Drowning this summer? We'll help you get above water. The #ADHD Studio is your cool chill corner of the internet for community, coaching, and accountability. 💥 This summer only: Get 50% off your membership for life. That’s right, join now, save forever. Tap the link in bio and use code: SUMMER2025

Why is it so hard to do the simple tasks? Try getting in the mood first. Work yourself up to doing it with a little slow motivation. #adhdhack

ADHD and Dating - Caution with Novelty

Let your brain decide what's fun for you in that moment, it doesn't always have to be something 'objectively' fun.

It's all gravy baby. Do it your way, you're the adult in the room.

I do a lot, I do a lot, I do a lot of stuff! They call me the Henry Rollins of #ADHD coaching!

GUYS FUN COMES FIRST!!!! FUN IS MEDICINE!!! Check out Natalie on their tiktok page #adhd buff.ly/lnlIXkK

There's so much hidden cost to living with ADHD whether you pay it now or later. #adhdtax

I’m at a fancy party right now Some guy: “every year my family went to Vegas and went to Gordon Ramsay’s restaurant” (in the context of talking about how he recently spent $71 on a beef Wellington)

I'm out here slinging ADHD solutions all day everyday, check out my podcast #translatingadhdpod buff.ly/qVNNp3f

Make sure you leave yourself 'buffer' time. Even if you know how long something takes you, there might be distraction or emotional dysregulation to account for, so leave yourself a little extra time. #ADHDHack

June 28, 1969 Police raided the Stonewall Inn, arresting 13 people and violently confronting patrons. Fed up with constant harassment, the crowd fought back. A riot erupted, drawing 100s. Protests continued for 5 more days, marking a turning point in the LGBTQ+ rights movement. #StonewallRiots

LEAVE NOTES - we both know you won't remember EVERYTHING. #ADHDHack

Help your brain with the clutter by creating visual cues, like open tabs, or todo boxes. #ADHDHack

Another brilliant idea I needed to share with y'all. #ADHDHack

June 21 is National Indigenous Peoples Day—a time to honour and celebrate the cultures, traditions, and contributions of First Nations, Inuit, and Métis peoples. Let’s take this day to listen, learn, and reflect with respect and gratitude. #NationalIndigenousPeoplesDay buff.ly/KMSnJ5e

Today, on #Juneteenth, I stand in solidarity with my Black clients and community members, holding space for your voices, stories, and brilliance. If you're a POC looking for ADHD Coaching consider reaching out to our amazing coach @staceymachelle Or head over to buff.ly/ZWqdvvJ

Happy Father’s Day to all the ADHD dads and dads raising neurodivergent kids! 💙💥 Your love, patience, and creativity make a lasting impact—even on the messy, chaotic days. Here’s to embracing the journey, one beautifully imperfect step at a time. #FathersDay #ADHDDads #NeurodivergentParenting