Okay, okay. I’m back! Like back back on this app. I missed yall and the sanity over here.

Spent my 40th Trip around the Sun (8/30) on a solo trip to Santa Marta. I’m forever grateful for this thing called life.

Today is my last day in my 30s. Your boy is getting up there.

Yall wanna support a little black boy and his music? Well, a portion of his Brooklyn House Party set…💃🏽🕺🏽 on.soundcloud.com/3emhW50nxkLh...

A 1-Minute Breakdown of a 2 Hour Set. Welcome to Summer 🕺🏽💃🏽 #SupportYourLocalDJs lol

I hope today shines bright on your life. And I hope your life shines bright on today.

I hope today treats you with joy.

NYC is going to be lit tonight!

Knicks vs Pacers, coming soon. The 90s are back!!!!

Why am I back in the gym? Smh

Today’s Gym, Work, Sleep & Repeat Episode

Forgiveness doesn’t always mean access back into your life.

This Week’s Work Wardrobe Calvin, Tommy, Tommy, Calvin

Today’s Advice: Stop allowing the blind to proofread and approve your vision and goals.

I’m proud of you. And I hope you’re proud of yourself, too.

It’s 7pm and I’m already yawning. Smh

Everybody doesn’t deserve access to you.

My continuous life goal is to be a good human being, no matter what.

Hey you. You’re doing just fine. Don’t let doubt tell you otherwise.

Locked in to #Forever on Netflix. RIP to any other plans I had for today.

Proof of Gym

Prioritize your heart. Prioritize your mind. Prioritize yourself.

Today’s Advice: Remember, your boundaries are non-negotiable.

Ahhhh! It’s here! Living Single hive we up!!! youtube.com/watch?v=r71N...

Today’s Advice: Stop occupying spaces that are too small for you.

In collaboration with a few brands and properties around the city, we’re building a fitness entrepreneur incubator and gym in the heart of ATL. A place where y’all can do more than stretch. I’ve stepped in as Dir of Operations. Y’all know of my name is on it… it’s up. Get in while you can. ✨

Having consistent and dedicated friends for 20+ years is a blessing because like the gospel song says, millions didn’t make it…

I hope today treats you with absolute and unconditional love.

Two months away from Social Media in exchange for therapy, healing, friends, family, vacations, and peace.

This Week’s Work Wardrobe Denim on Denim on Denim on Denim

Today's Advice: Forgive yourself. You deserve to heal from your mistakes too.

Today’s Advice: Everybody doesn’t deserve access to you.

Work Rooftop SZN in February

also driving drunk is so wack dawg… get a damn uber.

Bingo. As someone who works for a retail business, we MIGHT fall short of projection for the week, but if we make it up the following week then it doesn’t matter lol

I hope today shines bright on your life.

This speech by Jane Fonda is phenomenal.

First in queue this Sunday.

My Love Language = Food

I blinked and the weekend is basically over

Text me when you get this 😏

Today’s Advice: Life is too short to stay in relationships that no longer serve purpose in your life.

Find your happy.

I need to be casted for “True Life: I Can’t Stop Eating” It’s not even 12pm and I’m on my third meal. 😩😩😩

I hope today treats you with love, peace, and absolute joy.

What’s Good?!?!

Today is a great day to be a great person.

This is going to be a much deserved lazy Sunday.

Proof of Gym

Today’s Advice: Love yourself first.