Gym done and now off for breakfast

Today was leg day, lads

☕

This is excellent

Archie *thinks* he's helping with the kitchen install... But he's not helping.

...now huff my pits, boy

Did the gym and pumped the arms 🏋🏻‍♂️

Ready for business...

Questioning my decision to not have a pastry...

Gym done

Dad's had a trim up

A moderately successful leg day...but only moderately

Now what else you gonna get poppin'? 😏

The arm vein be poppin'

Today is gonna be the Mondayest Tuesday ever

We're cleaning and conditioning, lads ⛓️🖤

Large load

Gym lurker asked me to go home with him 😳 @itswolverine.bsky.social

He hath risen (risen many weights)

If you're a good boy, you can have a good Friday (Easter pun for you there, lads)

Hench(?)

Dad at the gym vs. Daddy in the locker room 🏋🏻‍♂️

Featuring the judging face of @bullbonds.bsky.social

Gayz for gainz feat. @itswolverine.bsky.social

Yesterday was a full-on and painful day which made me question why I do this to myself 😂

Matching the briefs to the bright ball in the sky today ☀️

Enemies fear he's taking post-gym pics for validation again

Same seat, different meeting

Ready to do deals and bust balls......in a comfy cashmere 1/4 zip

It's Monday and we're ready for business 👔

Was up horrifically early for the gym and so shall be napping later

The best heat source 😺

Slams laptop shut until Monday

Thicc thighs thave liveths

Another week of gymming done and the arms be poppin' 💪🏼

It's been a busy few days but we're seeing some serious progress!

Tired of supermarkets making outlandish substitutions for missing items tbh

No PB's today but it was a good workout!

Be honest...Would this outfit be "frowned upon" for the gym??

Yer Dad has now got a leather jacket...can't quite tell if it's oozing "aggro dom" or "midlife crisis"?

Is it the leather or is it the attitude? Or both? I'm not sure if I’m pulling it off tbh…but I had fun trying and it's all meant to be about fun, right? And to the haters...fetch Daddy a drink, go sit in the corner and ask yourself why you have such strong feelings about a man expressing himself

Quiz Question:

Why not indulge in some Friday night comedy-horror? 🕷️

Quiz Question:

rub a dub dub 🛀🏻

LADS

Friday was leg day, lads

Is it the leather or is it the attitude? Or both? I'm not sure if I’m pulling it off tbh…but I had fun trying and it's all meant to be about fun, right? And to the haters...fetch Daddy a drink, go sit in the corner and ask yourself why you have such strong feelings about a man expressing himself

*say ... I meant SAY, DAMMIT!!! THIS APP NEEDS AN EDIT BUTTON!

Some day BDE is a state of mind, some say it's a vibe, for me it's just a way of life...