A chat, a ponder, an insight. @helenannhartley.bsky.social talks to YHRF Podcast, listen in... linktr.ee/youngheartsr... @willbaldlygo.bsky.social @keithdunn.bsky.social @ultradamo.bsky.social @drlygo.bsky.social

A chat with the Bishop of Newcastle about running and faith... youtu.be/4M1kZlxs7UA?...

Landing tomorrow on YHRF @spinerace.bsky.social

67 laps of the track in Ibiza to get my Thursday started...

A wee café stop in San Antonio, Ibiza...

Ibiza, quite magical and calming...

Up a hill at San Antonio, Ibiza

The River Tay, Perth, Scotland this morning...

This is how it feels to be Celtic...

River Earn, Perthshire...

Wester Balgedie Trig looking out to Loch Leven, Kinross...

The secret sauce for my Cateran Saturday...

One of those days man... beautiful, magical 🍀

I thought everyone was getting dressed up 🙂

Take me to your paradise, I want to see yer trig point!

The Horn Milk Bar advertises as the 'best bacon roll in the world'... thoughts?

Perth has it's pomp on today...

The Owl, the Tree, the North Inch, Perth...

Love a forest hike... #caterantrail

This guy, a legend among us... youtu.be/sPIyTfCXcrk?...

Ben Ledi, with a cloud inversion...

Last week we got a version of the debrief from Stevie Boy. This week it's time for him to pose the questions as he sits down with his Tokyo travelling pals, Derek Martin and Paul Stoddart And on that note, we conclude Season 12. Sayonara, for now... linktr.ee/youngheartsrun…

The sun gets it's pomp on up Perth way this morning...

The view from Kinnoull Hill, Perth, Scotland this morning...

Spittal of Glenshee, Scotland

A sunshine walk, wi Ziggy the Dug...

Reminder for the game tomorrow. If you can, bring an egg. 🥚 @celticexchange.bsky.social @highland--paddy.bsky.social @joebloggscity.bsky.social @j0hncassidy.bsky.social @celticrumours.bsky.social @hectorbandido.bsky.social

A chat with Tania Carmona, and it's a belter... youtu.be/bKroGnB3UvE?...

Dundreich Hill, near Embra...

A chat with the wonderful and knowledgeable Renee McGregor for your viewing/listening pleasure... youtu.be/PUc_SPIMmis?...

In this episode we welcome back Nicky Spinks and James Anderson to the podcast. We speak about Nickys recent Winter Spine Race North Chaellenger victory, and also...that day out in the Galloway Hills...it's a very interesting listen! linktr.ee/youngheartsr...

Perth, Scotland...

Our chat with Fiona Outdoors (aka Fi Russell) is also available to view on our YouTube channel youtu.be/eEaZK41IgcM?...

Our most beautiful chat with Damian Hall is available to view on our YouTube channel...ken @drlygo.bsky.social you might just like this... youtube.com/watch?v=4cYs...

Kinnoull Hill, Perth, Scotland this morning...

Our chat with @lucygossage.bsky.social is also available on the YHRF YouTube channel youtube.com/watch?v=G5Sa... @drlygo.bsky.social @spinerace.bsky.social @willbaldlygo.bsky.social

As part of our Spine mop up we have a debrief with one of the winners @lucygossage.bsky.social The ex pro triathlete and (accidental) runner took the win after the toughing it out on the famed 268 mile race, and Lucy's here to share her story. 📸 @spinerace.bsky.social 1/2 linktr.ee/youngheartsrun…

Our @spinerace.bsky.social chat with @nuddypants.bsky.social is also available on YouTube...ken youtu.be/MmxJr-mjeCs?... 📸Tom Hoyle

We catch up with our Yorkshire Correspondent @nuddypants.bsky.social to talk all about her 268 miles along the Pennine Way during the @spinerace.bsky.social Think 'challenging' weather, think sleep deprivation, think sleeping in public toilets... @drlygo.bsky.social linktr.ee/youngheartsrun…

A Young Hearts Run Free chat with a hunner percenter of an inspiration... youtu.be/tlmHASLycGI?...

The 2025 Spine Race starts tomorrow, get in the mood with last years winner Jack Scott chatting on the Young Hearts Run Free Podcast -... youtu.be/WAwyzlI1Wf8?si… @drlygo.bsky.social @willbaldlygo.bsky.social

My favourite tree...

Calling all Trig Point Fiends...

Soothe yer soul outside...

Merry Christmas 🍀

Thank you Nicki, it's all getting very exciting 🙂...

A chat with Sarah Perry? Mon then... youtu.be/KiRT-nMeKU8?...

Sarah Perry makes her 2nd appearance on the YHRF podcast and we’ve plenty to catch up on.  @inov_8 sponsored athlete Sarah excelled at the 2024 BYU UK Team Championships in October and earned a golden coin to Big Dog’s BYU in Tennessee next year. #monthen linktr.ee/youngheartsrun…

When the elevator door opens and...