Thank you to all the Ukrainian engineers at Chernobyl who are keeping us all safe 🇺🇦 💙 💛 #Chernobyl #Chernobyl40yearson

Beautiful Parkrun in Banstead Woods this morning 🪻🪻🪻 #parkrun

I was cycling across a shared pathway over a zebra crossing this morning. A driver took exception to this and deliberately drove at me 🤷🏼‍♀️. And it’s not the first time this has happened. Anyone else found this?

$30m an hour: big oil reaping huge war windfall from consumers, analysis finds

Cartoon by @deadder.bsky.social.

Spanish PM Pedro calls for the IMMEDIATE ARREST of Netanyahu He said: "Netanyahu launched the worst possible unjustified attack against Lebanon. His contempt for life and international law is intolerable. He is a criminal that must be arrested immediately.” #cdnpoli

Beautiful ride to the Barn today #gravelcycling

I’ve have joined my daughter for four days of walking the Camino Portuguese over the Easter break! I’ve got the bug! Deciding which one to do myself 🌞💙 #CaminoSantiago

Please listen or watch this. I’m seldom lost for words, but the untruths about Britain spouted by the likes of Liz Truss & the way the US public believe it & see us has left me stunned. Totally gobsmacked. Thank you LG, I’m not sure how you kept your cool with some of that. A must watch/listen all.

Brilliant film about the birdwatching sub culture in America. I snorted laughing at times, interspersed with being mesmerized by the beautiful bird photography. I highly recommend a watch. Free on YouTube #birding youtu.be/zl-wAqplQAo?...

I was walking around Richmond Park this morning and I heard some cyclists chatting as they came up behind me. “I was born in ‘37” wasn’t what I was expecting 😮

I have done 277 Parkruns and I can only remember one or two rainy ones! The sun always shines at 9am Saturday morning 🌞 #Parkrun #OneSmallStep

Me doing a handstand again after breaking two ribs back in November 💪🏻 (after coming off my bike in Swinley Forest 🇬🇧 and not bouncing 🫣)💪🏻 #calisthenics #handstand

The trails are drying up nicely 💙💛 #gravelcycling

Just did Parkrun after donating plasma in the week. The verdict is that it’s a much quicker recovery than giving blood 🩸 #Parkrun #GiveBlood #DonatePlasma

Good for Baroness Hallett, she’s not holding any punches! Damning of our health system, and the staff were the heros 🦸🏼‍♀️ 🦸❤️ #covidinquiry

Cycling side-by-side isn’t bad behaviour—it’s human behaviour. It’s how parents talk to their kids. How friends catch up. How communities form. If bicycle infrastructure is too narrow for people to ride and talk together, the problem isn’t the people. It’s the infrastructure. Nørrebro, Copenhagen.

Now feels like a good time to remember that Big Oil is the reason why we're still hooked on dirty, dangerous fossil fuels. The industry's lies have essentially stolen a generation’s worth of time that we could have used to transition to cleaner, safer energy sources. It’s time for accountability.

Lovely Willow trees in Bushy Park at the moment 🌳 💚 #SpringGreen

In case you missed..more documents from the Epstein files were released on Friday 👇

Happy International Women’s Day to all the fabulous women out there 🤗 We spent the morning out on our bikes delivering flowers to some of our favourite statues of women 🌼 #MarySeacole #IWD #iwd2026

General Dan Caine joking about trying not to kill journalists with his laser pointer fell as flat as a pancake didn’t it 🫣 #Pentagon

"We called London a war zone and moved to Dubai by mistake"

Some lovely spring flowers in the garden of my mum’s care home 🌺 #springflowersUK

Yes 💚💚💚

Just in case anyone is watching Dirty Business about the Water Companies on @channel4tv.bsky.social, this is how much 💩 that has been going on our waters over the last 48 hours #sewagescandal 💩

Dirty Business review – if this doesn’t incite righteous anger over our filthy water then nothing will

I was lucky enough to see five Ptarmigans up in Scotland this weekend 💙 Three up on Glencoe Mountain and a pair up Sgòrr Dhònuill 🏴󠁧󠁢󠁳󠁣󠁴󠁿💙 #Ptarmigan #birdwatchingUK

The frogs have been ‘at it’ even more while I was away 😮 🐸 💚 🐸 #frogspawn #frogspawnuk #pondlife

I should hope so! Shameful if they knew what was going on, but didn’t report it 🤯 #AndrewMountbattenWindsor www.theguardian.com/uk-news/2026...

We found winter on our Winter Skills Course ❄️ 🏴󠁧󠁢󠁳󠁣󠁴󠁿 💙 #winterhiking #winterskills

If you ever get a chance to get the Caledonian Sleeper to Corrour Station in winter. Do it! 🏴󠁧󠁢󠁳󠁣󠁴󠁿 💙

A fabulous clump of frog spawn in my pond today 🐸💚🐸 #frogspawn #pondlife

If we find out Royal Protection Officers covered for Andrew and underage girls, I’m gonna be more than angry 🤬 #epstein #AndrewWindsor

Jim Ratcliffe, a tax resident of Monaco who has legally avoided an estimated £4 billion in UK taxes, says, "The UK is being colonised by immigrants, isn't it?" Ed Conway, "You met recently with Nigel Farage, didn't you?" Jim Ratcliffe, "I did"

I went out to buy a head torch and I went down a massive head torch rabbit hole 😂🤦‍♀️

Epic Parkrun at Great Yarmouth. So lovely to see some sun 🌞 💙 #Parkrun

With Alt Text. 😯

That‘s the spirit.

So no one thought to ask the Prince of Darkness, why he was called the Prince of Darkness 🙄 Give me job in our National Security Service. I could do a better job. #mandelson #epstein

Be amazing if occasionally when rich people do bad things we did more than take away their titles. Sir Fred Goodwin Baroness Mone Lord Mandelson Prince Andrew Like who’s going to JAIL?

Don't think I've ever felt as sick reading a newspaper story as I have looking at this morning's Epstein coverage. Just the open amorality of all the powerful people involved for so long.

Definitely seems like they destroyed the country on purpose.

I’m at high risk of osteoporosis due to family history. And I have had 4 separate incidents of broken bones in the last 15 years 🤦‍♀️ So I got a Dexa scan in 2020 and another one a couple of weeks ago. I got the results today and my bones have got stronger (over my menopause years too).💪🏻💪🏻💪🏻

It’s astonishing this hasn’t happened already

One of the most disgusting, brutal and unpunished child‑abuse networks in the world… And the usual voices who claim to care about ‘women and girls’ have nothing to say. We see you.

Sadly we lost one of our amazing Parkrunners to cancer recently, so today’s #Parkrun was dedicated to her 🩷 What an emotional morning, and what an incredible community 🩷🩷🩷 #parkrun #5kyourway

Fun evening at the Canary Wharf Winter Lights Festival. London was buzzing ❤️ 🇬🇧

My son made pear tart tatin for dessert 🍐😋🤗

Take That ❤️ #TakeThat