Reason no 309 to love #parkrun - you can love the life of it .....

When in Rome..... Met Bruce from Sydney on the Rome metro - instant parkrun connection Thank you Caffarella Parkrun for such a warm welcome #loveparkrun

Reason no 308 to love #parkrun- you usually feel better afterwards....

Reason no 307 to love #parkrun - you can do it with family - even long lost family ......

Concerns have been growing for Eddie Albington, 45, ever since he was the only member of his crew not recovered within hours of the wreckage – but despite his family’s fears, Albington was reportedly “not just surviving, but thriving.”

Reason No 306 to love #parkrun- it can become one of your favourite things ......

How has the government got itself into the position of standing up for Israeli football hooligans, while criminalising peaceful supporters of Palestine Action?

After a difficult day I decided to go out to the #cheltlitfest events I bought tickets for before life got hard. First up: @pauls-h.bsky.social talking about #parkrun. Then went and met him to say thank you for how much happiness I’ve had from it. What a legend

Reason no 305 to love #parkrun - you can have imaginary battles with "SomeGuy" without them ever knowing about it .....

Reason no 304 to love #parkrun- sometimes it's just a nice day for it 🌳

Reason no 303 to love #parkrun - it is estimated to have an annual $835m benefit to the nation's health

Reason No 302 to love #parkrun - you might feel lost without it

Reason No 301 to love parkrun - Matt Gough Matt was a fanatical parkrunner from Woking who just loved parkrun. Matt was a great guy, who would chat to anyone. We lost Matt this week as he sadly passed away after a short illness. He embodied all that is good about parkrun. We miss you, Matt

Reason no 300 to love #parkrun - sometimes you find a hidden gem- East Brighton parkrun - small but beautifully formed- especially loved the unique grass terraces

Reason no 299 to love #parkrun - it's so good that your first one can get you hooked !

Reason no 298 to live #parkrun - you always feel better after a parkrun.....

Reason no 297 to love #parkrun - it's all about the chatting....

Reason no 296 to love #parkrun - sometimes some lovely people will act as pacers, so that you can know how slow you're running !

Reason to love #parkrun no 295 "It's a pleasure just to be there and to do what I can on the day" Remembering Dave at Nonsuch parkrun #bemoredave

Reason No 294 to love #parkrun - it can be a little bit of running and a big bit of chat, coffee and socialising

Reason no 293 to love #parkrun - When your home parkrun is off, you can enjoy another one Thank you Hogmoor Inclosure - a lovely, somewhat sandy course

Day in, day out, I speak to ordinary people who are organising to welcome the asylum seekers accommodated in their towns. They befriend, support them, reach out to them as fellow human beings. That's the Britain I know, the one I see around me & we never get told about on TV.

Reason No 292 to love #parkrun- individually it's an ordinary thing , that collectively is extraordinary....

Reason no 291 to love #parkrun - sometimes the volunteers do weird and wonderful things.....

Makes me proud not to be a German ....

Reason no 290 to love #parkrun - Junior parkrun ! Joyful to watch 139 youngsters and their families run/ walk/jogging at Woking junior parkrun

Reason No 289 to love #parkrun - if you plod round enough times you get to an arbitrary milestone Reason No 289A to be frustrated - 29 seconds continues to elude me on my stopwatch bingo !

Netanyahu’s plan to occupy Gaza is abhorrent and it's increasingly clear that his goal is ethnic cleansing. The UK can't just sit on its hands. The Prime Minister must stop all arms exports to Israel and sanction Netanyahu and his cabinet.

Reason no 288 to love #parkrun - sometimes a stray dog runs while not on a short lead James- on a stag run- behaved himself and managed not to wee on the Woking parkrun course

Reason No287 to love #parkrun - it's better with friends

Reason no 286 to love #parkrun - you might miss it when you can't do it

Reason no 285 to love #parkrun- sometimes you run a bit faster, sometimes you run a little slower

Reason no 285 to love #parkrun - sometimes you can do it in the rain

Reason No 284 to love #parkrun - you might end up on a speed awareness course

Reason no 283 to love #parkrun - there's a lot to be grateful for

Reason no 282 to love #parkrun - people tell you "You're doing well"

Reason no 281 to love #parkrun - for many of us , it is our church

Reason no 280 to love #parkrun - it's a run that's fun for everyone

Reason No 279 to love #parkrun - you can sometimes have post-parkrun coffee by the beach - Medina IoW Parkrun at Appley beach

Reason No 278 To love #parkrun - it can be a wholesome form of tourism...

Reason No 277 to love #parkrun - you can run as "Dave" !

Reason No 276 to love #parkrun - you can encourage other runners (Well done, Theo)

Best moment @parkrunuk.bsky.social today? Six year old Theo, breaking away from his own post-run chat to stand and clap another young runner home. #loveparkrun #lovemarshalling 🩷

Reason no 275 to love #parkrun- sometimes it is all about the cake!

Reason No 274 to love #parkrun - it might fall on your 50th birthday when you're Run Director.....

Reason No 273 to love #parkrun- you can fit in before a Medieval Settlement Research group conference !

Reason No 272 to love #parkrun - it's a perfect complement to Couch to 5k

Reason No 271 to love #parkrun - doing a run with hundreds of other people makes it more fun

Reason No 270 to love #parkrun- volunteering is a great way to start your Saturday