From 1 April 2026, NHS Surrey Heartlands and NHS Sussex Integrated Care Boards will be merging to form NHS Surrey and Sussex. This account will no longer be in use after that time. Find out where to follow us at linktr.ee/nhssurreysus...

The Healthy Surrey Cancer Information Hub is designed for both residents and healthcare professionals, guiding patients. It brings together reliable cancer information and support in one easy place. Find out more on our website: ow.ly/AOME50YrJCY

We’re supporting International Women’s Day - a chance to say thanks and celebrate all the women who work and volunteer across the Surrey health and care system! #InternationalWomensDay 💜

NHS Talking Therapies treatment gives you practical skills and techniques to overcome conditions like OCD, social anxiety disorder and PTSD. Find out more, or refer yourself at nhs.uk/talk

Vaccinations protect you and your family at every stage of life. From baby and childhood immunisations to school-age, staying up to date helps prevent serious illness and keeps communities safe. Check which vaccinations are due and when: ow.ly/1p4750YgUEg

Ramadan Mubarak 🌙 We would like to wish all of our staff, patients, families and people in our wider community a healthy and prosperous Ramadan. #RamadanMubarak

Wishing our communities, staff and partners celebrating the Lunar New Year, abundance, health, and happiness. In 2026 we celebrate the year of the horse symbolising energy, freedom and ambition! 🏮🐴

Turn on notifications to get messages, appointments and reminders as soon as they’re sent. You can do more with the NHS App than you realise. Discover what else you can do today at https://ow.ly/TOtq50YcIwY

Got a minor illness? Think Pharmacy First! Now two years strong and helping more people than ever get quick, expert advice locally 🙌 Find out how Pharmacy First can help you 👉 ow.ly/xeaG50Y9eiP

This #ChildrensMentalHealthWeek, we’re standing with @Place2Be to support children’s mental health. The 2026 theme, “This is My Place,” encourages belonging and self-acceptance for every child. Get involved, donate, and help make a real difference. #CMHW2026

February is #LGBTHistoryMonth and we are celebrating alongside our LGBT+ colleagues across the country. Check out the NHS Confederation website where you can find the many different events taking place across the NHS this month 👉 https://ow.ly/ETMC50Y4TJM#LGBTHistoryMonth 🌈 🏳️‍🌈

Today, on Holocaust Memorial Day, we remember the millions of lives lost and reaffirm our commitment to stand against hatred and prejudice. #HolocaustMemorialDay #HMD2026

HPV causes nearly all cervical cancer + also causes throat, anal, vulvar, vaginal & penile cancers. HPV vaccines cut risk by 90%+ and are given at 11–12 y/o. Boys need it too — HPV throat cancer hits men hardest. Cancer prevention exists. Use it. 💉#cancer #HPV #BlueSky #MedSky #OncSky #PedsSky

Cervical Cancer Prevention Week starts today. HPV vaccination and cervical screening are the most effective ways to protect yourself. If you’re eligible, book your screening when invited. Together we can eliminate cervical cancer 👉 ow.ly/HKC650XZuke

Hospitals across Surrey remain busy. You can help by choosing the right NHS service. Only use A&E for medical emergencies. For other health needs, use NHS 111, your GP, pharmacies or urgent treatment centres. Find out more 👉 https://ow.ly/jG1050XVIwi

Three Surrey hospital trusts have declared critical incidents due to ongoing pressure on NHS services. This step has been taken to ensure patients continue to receive safe, high quality care. Find out more 👉 https://ow.ly/rRtm50XVIiT

Why Are We Doing Dry January?

From all of us here at Surrey Heartlands, we wish you a happy and prosperous new year 🥳 We hope you stay healthy & well in 2026, but for those who may need medical assistance, please remember to 'think NHS 111'

Got a non-serious injury or illness? Choose the right service! When Kay from Ashtead (pictured) injured her finger, NHS 111 booked her into an Urgent Treatment Centre – she was seen fast with no long A&E wait. Help keep emergency departments for those who need them most 💙

From all of us here at Surrey Heartlands, we wish you a very Merry Christmas! 🎄🎅☃️ We hope you stay healthy & well this festive period, but for those who may need medical assistance, please remember to 'think NHS 111'.

Resident doctors are currently taking strike action from today, Wednesday 17 December, until Monday 22 December. During this period, NHS services remain open, but some services may be affected. NHS 111 will direct you to the most appropriate service for your needs.

Wishing those who are celebrating, a Happy Hanukkah, filled with love and light 🕯️

Covid isn’t mild & Long Covid isn’t a decreasing threat

Day 2 of NHS Surrey’s 12 Days of Winter Wellness 🎄 Rufaida shares why she chose to have the flu jab during pregnancy to protect herself and her baby 💙 Find out more 👉 ow.ly/C59o50XGL8U #12DaysOfWinterWellness

🎄 12 Days of Winter Wellness – Day 1 🎄 Debbie, 65, shares why she gets her flu jab every year for peace of mind this winter. Flu rates are already high, but it’s not too late to get protected for the festive period. Find out more 👉 ow.ly/Lmro50XGKOu

NHS ‘facing worst-case scenario’ as hospital flu cases jump 55% in a week

UK: NHS nurse May Parsons, who gave the world’s first COVID shot 5 years ago, is urging people not to forget how life saving vaccines are. With uptake for COVID and flu falling and the UK facing a severe flu season, she warns too many regret declining vaccines when it’s too late. archive.md/DUM3H

Volunteers make a huge contribution to the health and wellbeing of the nation, giving their time, skills and expertise freely each year. We want to say a massive thank you to all of our volunteers across Surrey! 💙 #NationalVolunteersDay

Young people in Surrey are getting life-changing follow-up support after a hospital visit, thanks to funding from the Surrey Mental Health Investment Fund. Find out more 👉 https://ow.ly/s6Jf50Xy2fr

Protect yourself and those around you this winter by getting up to date with your flu and COVID-19 vaccinations. 🛡️ Did you know there are Easy Read guides and plain language resources available? Find clear guidance here: https://ow.ly/hozR50XwIfN #WinterReady #StayWellSurrey

In the UK we have an epidemic which affected over a million people last year, and claimed more than 300 lives. ㅤ It’s gender-based violence. This White Ribbon Day, #WeSpeakUp to end sexism, harassment and men’s violence to women and girls. Will you join us? ㅤ Make your promise www.whiteribbon.org.uk

Today’s Men’s Health Strategy recognises cancer as a significant health issue for men. We’re pleased to see new commitments on community health & prostate cancer testing, but stronger action is needed on cancer risk factors like alcohol. #CancerPrevention news.sky.com/story/mens-h...

Sore throat? Lozenges, sprays, or gargles are available over the counter and can help ease symptoms at home. Ask your pharmacist if you’re unsure. #SelfCareWeek #OTCmedicines #WinterWellness

Flu is circulating earlier than usual this year 🤧 The NHS in Surreys is urging everyone who’s eligible to get their vaccine as soon as possible. Find answers to common questions and book your flu vaccine today 👉 surreyheartlands.org/flu-vaccination #StayWellSurrey

Feeling under the weather? Coughs, colds, and blocked noses can often be managed at home with over-the-counter medicines. Keep your medicine cabinet stocked and check expiry dates. #SelfCareWeek #WinterWellness #OTCmedicines

Being cold can be bad for your health. Try to keep the rooms you occupy indoors at 18 °C at least. Are you ready for winter? Check out more tips on our website 👉 https://ow.ly/JFht50QbsxC #SurreyWinterReady

As we look toward World AMR Awareness Week, the conversation around antimicrobial resistance (AMR) has never been more urgent.

It's National Self Care Week next week and the theme is 'Mind and Body.' Stockton Wellbeing Hub and Stockton-on-Tees Libraries are hosting a free drop-in, so pop along for advice and information. Date: 19 Nov Time: 10-11am Venue: Wellbeing Hub, Wellington Square #mentalhealth #advice #support

As industrial action continues this week, here’s a quick guide to help you choose the right NHS service should you need care, from simple self-care to urgent support. 📌 Save this for future reference and share with friends and family!

As our region enters a busy winter period, with flu rising early and planned industrial action by resident doctors starting tomorrow, the NHS in Surrey is under greater pressure than usual. We are asking everyone to play their part. Read more: https://ow.ly/BWEJ50Xr3Oa

We had a fantastic time at St Barnabas Church in Epsom last week as part of our winter roadshows. It was great to chat with so many local residents at the Advice Café, sharing tips on staying well this winter and finding the right NHS services when you need them. #WinterReady

Remembering can be hard. Those who have served in the UK Armed Forces, and live in England, can contact Op COURAGE for support with their mental health. Find out more at: nhs.uk/opcourage

This #StressAwarenessWeek, we’re celebrating our Community of Practice for Wellbeing—bringing people from health, social care, and the voluntary sector together to share, learn, and support each other. 💛 Connection is key to wellbeing! #EngageSurrey

🎇🎇🎇 Please be careful if you are handling fireworks or sparklers this #BonfireNight. For firework safety advice, see the Child Accident Prevention Trust website 👉 https://ow.ly/FpsC50Tuipc#BonfireNight #StayWellSurrey

It’s 1 November - the start of Lung Cancer Awareness Month and the launch of the third year of #AllYouNeedIsLungs! 💟 We’re sharing over 30 real voices this year - all ages & backgrounds who want others to recognise the signs sooner. Because lung cancer doesn’t have one face. #LCSM

Say boo to the flu this Halloween! 👻 2 and 3 year olds can get the free flu nasal spray vaccine at their GP Practice. To find out more, including how to book, see surreyheartlands.org/vaccinations Protect your little monsters from the flu. #SurreyWinterReady

Half term = more family time (and sometimes, little accidents!). If your child feels unwell or gets hurt, remember: 💊 Pharmacies can help 📞 NHS 111 offers 24/7 advice 🏥 A&E is for life-threatening emergencies Choose the right NHS service this half term. Find out more 👉 https://ow.ly/sHan50Xibk4

💊Do you work in care homes, primary care, or community pharmacy and want to reduce the impact of #MedicinesWaste? Access CSH's free resources: 🎥Educational screencast: http://bit.ly/4ou7Ctl 🔗Other resources & project report: http://bit.ly/47iykOz#MedicinesWaste#SustainableHealthcare #CareHomes

Happy #LupusAwarenessMonth! 💜 October is Lupus Awareness Month in the UK, which aims to raise awareness and understanding of lupus amongst the public and medical profession.  Join us in helping to #MakeLupusVisible! 💜