Protect yourself and those around you this winter by getting up to date with your flu and COVID-19 vaccinations. 🛡️ Did you know there are Easy Read guides and plain language resources available? Find clear guidance here: https://ow.ly/hozR50XwIfN #WinterReady #StayWellSurrey

In the UK we have an epidemic which affected over a million people last year, and claimed more than 300 lives. ㅤ It’s gender-based violence. This White Ribbon Day, #WeSpeakUp to end sexism, harassment and men’s violence to women and girls. Will you join us? ㅤ Make your promise www.whiteribbon.org.uk

Today’s Men’s Health Strategy recognises cancer as a significant health issue for men. We’re pleased to see new commitments on community health & prostate cancer testing, but stronger action is needed on cancer risk factors like alcohol. #CancerPrevention news.sky.com/story/mens-h...

Sore throat? Lozenges, sprays, or gargles are available over the counter and can help ease symptoms at home. Ask your pharmacist if you’re unsure. #SelfCareWeek #OTCmedicines #WinterWellness

Flu is circulating earlier than usual this year 🤧 The NHS in Surreys is urging everyone who’s eligible to get their vaccine as soon as possible. Find answers to common questions and book your flu vaccine today 👉 surreyheartlands.org/flu-vaccination #StayWellSurrey

Feeling under the weather? Coughs, colds, and blocked noses can often be managed at home with over-the-counter medicines. Keep your medicine cabinet stocked and check expiry dates. #SelfCareWeek #WinterWellness #OTCmedicines

Being cold can be bad for your health. Try to keep the rooms you occupy indoors at 18 °C at least. Are you ready for winter? Check out more tips on our website 👉 https://ow.ly/JFht50QbsxC #SurreyWinterReady

As we look toward World AMR Awareness Week, the conversation around antimicrobial resistance (AMR) has never been more urgent.

It's National Self Care Week next week and the theme is 'Mind and Body.' Stockton Wellbeing Hub and Stockton-on-Tees Libraries are hosting a free drop-in, so pop along for advice and information. Date: 19 Nov Time: 10-11am Venue: Wellbeing Hub, Wellington Square #mentalhealth #advice #support

As industrial action continues this week, here’s a quick guide to help you choose the right NHS service should you need care, from simple self-care to urgent support. 📌 Save this for future reference and share with friends and family!

As our region enters a busy winter period, with flu rising early and planned industrial action by resident doctors starting tomorrow, the NHS in Surrey is under greater pressure than usual. We are asking everyone to play their part. Read more: https://ow.ly/BWEJ50Xr3Oa

We had a fantastic time at St Barnabas Church in Epsom last week as part of our winter roadshows. It was great to chat with so many local residents at the Advice Café, sharing tips on staying well this winter and finding the right NHS services when you need them. #WinterReady

Remembering can be hard. Those who have served in the UK Armed Forces, and live in England, can contact Op COURAGE for support with their mental health. Find out more at: nhs.uk/opcourage

This #StressAwarenessWeek, we’re celebrating our Community of Practice for Wellbeing—bringing people from health, social care, and the voluntary sector together to share, learn, and support each other. 💛 Connection is key to wellbeing! #EngageSurrey

🎇🎇🎇 Please be careful if you are handling fireworks or sparklers this #BonfireNight. For firework safety advice, see the Child Accident Prevention Trust website 👉 https://ow.ly/FpsC50Tuipc#BonfireNight #StayWellSurrey

It’s 1 November - the start of Lung Cancer Awareness Month and the launch of the third year of #AllYouNeedIsLungs! 💟 We’re sharing over 30 real voices this year - all ages & backgrounds who want others to recognise the signs sooner. Because lung cancer doesn’t have one face. #LCSM

Say boo to the flu this Halloween! 👻 2 and 3 year olds can get the free flu nasal spray vaccine at their GP Practice. To find out more, including how to book, see surreyheartlands.org/vaccinations Protect your little monsters from the flu. #SurreyWinterReady

Half term = more family time (and sometimes, little accidents!). If your child feels unwell or gets hurt, remember: 💊 Pharmacies can help 📞 NHS 111 offers 24/7 advice 🏥 A&E is for life-threatening emergencies Choose the right NHS service this half term. Find out more 👉 https://ow.ly/sHan50Xibk4

💊Do you work in care homes, primary care, or community pharmacy and want to reduce the impact of #MedicinesWaste? Access CSH's free resources: 🎥Educational screencast: http://bit.ly/4ou7Ctl 🔗Other resources & project report: http://bit.ly/47iykOz#MedicinesWaste#SustainableHealthcare #CareHomes

Happy #LupusAwarenessMonth! 💜 October is Lupus Awareness Month in the UK, which aims to raise awareness and understanding of lupus amongst the public and medical profession.  Join us in helping to #MakeLupusVisible! 💜

Pharmacist and mum-to-be Niki’s rolled up her sleeve for her flu jab, protecting both herself and her baby. The flu vaccine is safe at every stage of pregnancy and helps prevent serious illness. Find out more about vaccinations during pregnancy: https://ow.ly/aL2B50XgLsP #StayWellSurrey

Walk-in COVID-19 vaccinations are taking place inside Shah Jahan Mosque, Woking this Saturday 25 October, 13:45-15:45. Open to ages 75+ and those eligible based on NHS criteria. If you’re unsure about your eligibility, come along and speak to a member of the team or call 119.

Happy #PharmacyTechnicianDay! 💊✨ Today we celebrate our incredible pharmacy technician colleagues whose expertise, attention to detail and dedication keep our patients safe every single day. Thank you for everything you do — we couldn’t do it without you! 👏

Happy #PharmacyTechnicianDay! 🎉 Pharmacy Techs are an essential function in healthcare, ensuring safe and efficient medicine supply across hospitals, clinics, and more. A big thank you to all our #PharmacyTechs across Surrey for your hard work and dedication 💙 #RXTechDay

Reminder for breast cancer awareness month: get your checkups!

To mark #BreastCancerAwarenessMonth, we've updated our toolkit to support general practice in improving uptake to the breast screening programme. Find it here https://ow.ly/ZiBU50X9G8I @nhssussex.bsky.social Surrey Heartlands Health and Care Partnership #BreastCancerAwarenessMonth

Service update: The Centre for Psychology is no longer available in Surrey. The NHS is working to ensure continued care. You can self-refer via 👉 ow.ly/c4F850X66c5 or contact [email protected]. 0300 330 5450 (Mon–Fri, 8:30–5:30). Please note this is not a crisis helpline.

Join us for our latest free NHS Women's Health Webinar on Monday 20 October, 7.30–8.30pm. Topics will include: Fertility problems Screening for Gynaecological Cancers 💻 These webinars are open to everyone, Surrey residents and health care professionals. 🔗 Register now: ow.ly/nBs150X5Jaw

It's T Levels week! T Levels are 2-year qualifications designed with employers, combining classroom study with industry placements. They give young people real skills & experience to move into work, apprenticeships or further study. Find out more👉 ow.ly/Sqyu50X5vFF

It’s Allied Health Professions Day! 🙌
 Today we celebrate Allied Health Professionals in cancer care & research. Meet Edenrose, Advanced Occupational Therapist at @cuh.nhs.uk. 🎥 Watch Edenrose's full interview as she shares more about her role: zurl.co/cMdk7 #AHPsDay

📢 Happy 8th AHPs' Day to all Allied Health Professionals. Today we celebrate AHPs crucial role in healthcare and the incredible impact on patient care. #AHPsDay

Find resources to raise awareness about breast cancer, such as this poster from Brighton-based Act on Cancer Together, on our events calendar. https://ow.ly/HOHT50X9Gkg #BreastCancerAwarenessMonth @nhssussex.bsky.socialSurrey Heartlands Health and Care Partnership Healthwatch Brighton and Hove

This #WorldMentalHealthDay, we’re celebrating the power of nature & community. Farncombe Community Garden is thriving — from a vibrant sensory garden to yoga & wellbeing sessions like Dose of nature. Head to ow.ly/zk1H50X78ml to learn more. #EngageSurrey

#BabyLossAwarenessWeek 😔😔👣👣🫂

Join NCCH's lunchtime webinar on the NHS 10-Year Plan & what it means for #CreativeHealth. Hear from health & care professionals & join the discussion. 🗓️ Wed 15 Oct | 12:30–13:30 BST 🔗 Register here: events.teams.microsoft.com/event/6b5138...

For #BlackHistoryMonth, four Black members of nursing staff reflect on the individuals who inspired their dedication to the profession ⬇️

The NHS Lung Health Check programme is coming to Horley! If you're aged 55–74 and a current or former smoker, you may be invited for a free lung check. Early detection saves lives. The check is quick, painless, and could save your life. Find out more: ow.ly/vAZC50X5J5f

October is Breast Cancer Awareness Month #BreastCancer is the most common cancer among women globally and represents approximately a quarter of all cancers that occur in women every year. Breast cancer is highly curable if detected in its early stages and adequate treatment is provided.

If you’re pregnant, it’s time to get vaccinated against common illnesses, like flu and whooping cough to help to protect you and your baby 👶 Speak to your midwife or GP practice for more information or visit getvaccinatednow.co.uk

October paints the world pink. 🎀 Breast cancer is the most common cancer among women in the EU. Our goal: 90% of those eligible should be offered breast, cervical and colorectal cancer screening. Early detection saves lives! #BreastCancerAwarenessMonth

Breast cancer remains an urgent issue. We need more than pink. We need action. Join NBCC this October—and every month—as we protect our progress, stand up for science, and continue to move us closer to a world without breast cancer. www.stopbreastcancer.org

October is #LiverCancerAwarenessMonth, please join us to raise awareness of this often overlooked disease - the fastest growing cause of cancer death in the UK. From ordering posters, to hosting a coffee morning, there are loads of ways to raise awareness: livercanceruk.org/liver-cancer...

Let’s quit smoking together this Stoptober. There’s no need to go it alone. It’s much easier to stop smoking when you get the right support, and there are lots of options to choose from. Watch out for more details on Stoptober in the near future. #stoptober #NHS #quitsmoking

#Stoptober is coming this October, and we are ready to support you. Let's quit smoking together. For free support to quit, call SmokeFree Hull on 01482 977617 or visit https://www.changegrowlive.org/service/hull-smokefree

Stoptober starts tomorrow! 👉 Access resources at www.nhs.uk/better-healt... 👉 Make your quit plan 👉 Downloaded the app You've got this ❤️‍

We're reflecting on the Black History Month theme 'Standing Firm in Power and Pride' by spotlighting stories that celebrate heritage, identity, and resilience. 🔗 https://media.nhsbsa.nhs.uk/press-releases/373b1cae-dd1f-43e1-a947-e2066c684e48/black-history-month-2025-we-are-history-heritage-and-hope

Parents of 2- and 3-year-olds — protect your little ones this winter with the free NHS flu nasal spray. In this short video, Surrey pharmacist Jay Amin explains how quick, gentle and needle-free it is. Available now from your local GP or participating pharmacy. Find out more: ow.ly/6GHM50X4Muy

As the colder months approach, it’s more important than ever to check which vaccinations you’re eligible for and get protected. Take a moment to find out which vaccines you qualify for 👉 ow.ly/EP6O50X27qr Stay protected this winter. #StayWellSurrey

Here is a solid reference for fall/winter respiratory virus season vaccinations. (CDC is in complete disarray b/c it is purposefully being dismantled by science deniers and sadly can’t be effective as a major public health guide now, so go here: commonhealthcoalition.org/vaccine-reso...

NSW: Hospital admissions jump during 'difficult' winter Hospital admissions in NSW surged to 515,000 in Apr–Jun, the highest on record. Health Minister Ryan Park warns further highs are likely once full winter cold and flu season figures are included. Source: www.theguardian.com/australia-ne...