‘Until we get it right The universe will cry Until we get it right Religion will divide The politics will lie The blind will lead the blind An empire for an eye And still not satisfied And still we wonder why And hate will multiply’ music.youtube.com/watch?v=tPLn...

The “man” on the Board Of Peace is a piece of shit. Feel free to pass it on www.bbc.co.uk/news/article...

I think this is accurate and I don't think we have time for War 9 when it goes into space

Happy Birthday to the incredibly talented and beautiful Sade…No Ordinary Love music.youtube.com/watch?v=FpBx...

Morning

I just signed Greenpeace’s pledge to stand against Trump’s oil wars. Fossil fuel companies are already driving the greatest threat to humanity with the climate crisis. Will you join me in saying: no more wars for oil? act.gp/3Z7qzHp

Tuesday workout done with a playlist of songs featured in Marty Supreme

I didn’t necessarily want to do it but the Saturday workout is done. With a bit of help from Metallica

C’mon Pool

RIP www.bbc.co.uk/sport/footba...

David Bowie would have been 79 today. youtu.be/yISNT2wUmwA?...

Wednesday workout done

Tuesday workout madness done

Something to thaw out the madness of Monday youtu.be/cK9dlmYvB-Y?...

Morning workout done

To make some of you feel old, this song is 33 years old and Linda Perry is still sounding great youtu.be/RrfBB8hHUos?

Morning, first workout of 2026 done

What a voice youtu.be/5L7lRbfO37Q?...

‘In 2024, 520 million children were living in conflict zones - one in every five children worldwide’ These poor children have had to go through so much, so early in their lives and all the “leaders” can do is make it worse for them. Disgraceful www.bbc.co.uk/news/article...

When time off from work feels like five minutes have passed Still great to get time with family and friends Happy Monday

Morning workout done

Refuge do fantastic work for women and children. If you can donate anything it’ll be greatly appreciated refuge.org.uk

Morning, I hope you all have a great day and are where you want to be. If not, I hope 2026 is brilliant for you

Saturday workout done, now on to meet the family for an early Christmas Day

This is horrendous. How could someone do this to their children? www.rte.ie/news/courts/...

This is brilliant youtu.be/48tArjg6QLg?...

Happy Birthday Billy Gibbons…Got Love If You Want It music.youtube.com/watch?v=3pJL...

This is horrific. What should have been a fantastic day turned into a nightmare because of this man www.liverpoolecho.co.uk/news/liverpo...

RIP This is terrible news.sky.com/story/two-pe...

This woman is my hero

Morning

Happy 100th birthday to this amazing man www.youtube.com/shorts/SrS_4...

This morning's workout, thankfully finished an hour ago. I may recover from it before christmas 😀

Morning