Caught up with my friend today at the Y. Discovered we're both 63 yo and running HMs this year. So we're not just shaking our fists at you whippersnappers to get off our lawns. We're CHASING you off! Down the street! FOR 13.1 MILES! We're just not. Chasing you too fast! 🤣 #runsky #blackskyfitness

America, we really need to have that talk.

Whew, it's brutal when the truth hits back-to-back in your feed:

If UFOs have mastered the deadly rigors of interstellar space and found us in this lonely arm of the galaxy? AND WE ARE STILL HERE? Then they're at the very least benign and we should be grateful. BECAUSE THEY INSTANTLY WIN if they wanted us gone. We can't threaten them in any way, shape or form.

GLINDA: You don't need to be helped any longer. You've always had the power to go back to Democracy.

But see, MAGA *knows* Trump doesn't give a shit about them. Because if they were President, too? They ALSO wouldn't give a shit about people like them. They figure that's what the rich and powerful do; cruelty, pettiness, and scorn of those they deem lesser is their divine right.

Nana toasted this lil MAGA fuck to a CRISP.

Heh.

Well, this is fun: Number of #AI chatbots ignoring human instructions increasing, study says

THAT AVERAGE BPM! FIRST TIME UNDER 150! It drops lower for my easy runs every time I finish a HM. Have no idea why. This #Zwift course was Surfin' Safari in Watopia. I also love that my recovery after a race is quicker. I was WRECKED after my 2nd HM in January... 1/ #runsky #blackskyfitness #running

The current presidency in a nutshell.

He Bankrupted US, the United States of America.

This is what I think about all the time. What happened to us?

If I was Iran, I’d be saying “We will only negotiate with Obama”

The grift will not stop til he and the entire bloody lot of grifters are extracted, then banned from ever holding a governmental position again. This once great nation has never witnessed an entire admin with such brazen corruption & utter incompetence. They all must be held to account.

Florida election records show Donald, Melania, and Barron Trump all voted by mail in the Florida HD-87 special election. This is despite the fact that Trump calls voting by mail "cheating" and is trying to significantly restrict voting by mail in his SAVE America Act.

In the most recent special election in Florida, the President violated his proposed Safe Act when he voted by mail! WTF???

Say it again for the people pretending not to hear: you don’t get to blame ghosts of presidents past. There is only one president right now and this is his terrible, horrible, no good, very bad mess. 👇

Afroman is the hero we all need. He blew the wig off this lawyer, and then dropped that "You're welcome" at the end! 🤌🏿🤌🏿 NUKED. HIM. FROM. SPACE 🤣🤣🤣

A really close friend of mine who has been working in TSA since day one told me that nobody is falling for this Republican talking point

But guess what? Iran's never coming back to the table after this attack DURING negotiations with Trump's administration. Neither will they ever surrender. All because Trump blindly hates everyone Obama's ever done.

Five-time draft dodger says what now?

Sentara Shamrock Half-Marathon, my loves. Set PRs in the 5k and 10k, WAY too fast! It's SOO hard to slow down with event energy all up in you! But I recovered enough to notch my 2nd fastest half-marathon, finishing on the Virginia Beach Boardwalk. Beautiful day! #runsky #blackskyfitness #running

Afroman's defamation victory is a win for Americans who cherish the right to cuck the police in song

It's just as simple as that. Even now, calling it "Universal Healthcare" or "Medicare for All" means that Black and Brown people would also get it, and they can't have THAT, even if they want it themselves.

Literally the #Godzilla Threshold! 🤣😭

Hard facts.

Thanks for this, @samsteindc.bsky.social. It's really hard to keep track.

Easy one-hour #Zwift run, keeping it gentle before the Sentara Shamrock HM in Virginia Beach on Sunday. This virtual course was the Couch to Sky K in NYC and I have to say that the skyway looks amazing! #runsky #blackskyfitness #running

At least she realizes it.

This is it right here.

Trump does not think strategically, historically, geographically, or even rationally. He does not connect actions he takes on one day to events that occur weeks later. Allied leaders know that if they help him in the Gulf, he won't be grateful, or even remember www.theatlantic.com/ideas/2026/0...

He was certainly afraid of Vietnam-style combat in Vietnam.

GOP: the mail is secure enough to receive your photo ID, social security card, your debit and credit cards, your stimulus checks, and your tax returns Also GOP: the mail is not safe enough for voting

Alternate universes:

SINNERS stats: • 4 Oscars • 3 BAFTAs • 2 Grammys • 2 Actor Awards • 2 Golden Globes • A on CinemaScore • $370M+ worldwide • 4 Critics Choice Awards • 97% on Rotten Tomatoes • One of the best reviewed wide-release films of the decade

Entirely possible. I think #Trump is seeking any "valid" reason to declare marshal law and postpone/cancel elections. And yes, states control national elections. But with 28 states being MAGA-led, it's enough to seriously disrupt the process.

The US expecting the world to bail it out of its war of choice is the height of imperial arrogance. We should all tell America to go fuck themselves. Over everything.

This is my favorite locker at my gym (Natelli YMCA). #Marvel fans, IYKYK #runsky

variety.com/2026/film/ne... But...but SUPERMAGAWHITE1488 on Twitter assured me "go woke go broke"

I'm appreciating these #Zwift runs, because I get a base-level run once a week. It's funny, though; when I'm running outside, I sometimes visualize my avatar in front of me, especially during turns. Anyone else? #runsky #running

I was in a 2 hour briefing today on the Iran War. All the briefings are closed, because Trump can't defend this war in public. I obviously can't disclose classified info, but you deserve to know how incoherent and incomplete these war plans are. 1/ Here's what I can share:

I'm running the HM at the Yuengling Shamrock Marathon and Sentara Shamrock Half Marathon in Virginia Beach on 3.22. Part of both routes were to go through Ft Story & Camp Pendleton. Because 🤬 started a war for no good fcking reason, they closed the post and changed the routes. #runsky #iran 1/

Administration: It's unfair to criticize members of ICE because there are good people working for them. Me: The fact that they're willingly working for ICE is prima facie evidence that their status as "good people" is questionable.