yay there's my fav @karagoucher.bsky.social commentary on the 2025 Women's 10,000m World Championship very hot and humid inside the stadium but still a super exciting race www.youtube.com/watch?v=H2Vn...

yay I can watch this one, one of the few not behind paywall (bonus @karagoucher.bsky.social commentary) www.youtube.com/watch?v=GdkU...

2x Olympian, author & analyst @karagoucher.bsky.social shares how her son helped her see herself and her impressive running career differently. Listen to the full episode: podcasts.apple.com/us/podcast/g...

Luna and Sydney like to steal the beanbag chairs.

And just like that, off to high school we go.

Ok, ok! I signed up for another 5k! 3rd time wearing the fun fast Brooks shoes. Still fun. Still fast.

Laura will be @wburcityspace.bsky.social tonight (sorry sold out) but you can still pick up a livestream tix for @karagoucher.bsky.social and @deslinden.bsky.social 's live pod on Friday www.wbur.org/events/97973...

Absolutely thrilled to announce Save the 10,000 with @deslinden.bsky.social & Kara! Details for pro race here: www.ticketsignup.io/w/SaveTheWit... Details for virtual race here: runsignup.com/Race/AA/Anyw... More information in press release!

Rematch tomorrow between Hiltz and Houlihan or will someone else spoil the party? Tune in on NBC or Peacock 1-3pm EST!

Hard to believe this is Kessler’s first national title. He’s already won a world road title, world indoor bronze and was 5th in the Olympic final. Also hard to believe he’s only 21, lots more to come!

Emily Infeld and Aliphine Tuliamuk have signed with Brooks. www.runnersworld.com/runners-stor...

The little is starting to set goals in running. He’s still so young, so still keeping the days he runs and mileage low, but pretty awesome to see him start believing in his own dreams.

Thanks Houston, we had a marvelous time!! Our Houston live pod is available now as a bonus pod wherever you listen to podcasts or catch it on YouTube!

Way to go Erika Kemp!!

Weini Kelati making another AR look easy in the half. 66:09. We will now have to patiently wait for that marathon debut! Congrats!

There’s been a lot of expectations heaped on Conner Mantz the last couple of years. Today he accepted it all. What a run. Congrats on your new AR. 59:17🤯

Loved the newest episode of Nobody Asked Us with @deslinden.bsky.social & @karagoucher.bsky.social. Dives into the world of running contracts. A nice peek behind the curtain #elitist

The latest episode of Nobody Asked Us features my sisters!! Listen wherever you get your podcasts or watch it on YouTube!

The Blake Lively lawsuit is for every woman who’s experienced some nonsense in the workplace at the hands of men.

🚨HOUSTON LIVE POD TICKETS ON SALE NOW🚨 Hey Houston!! Join us for a live taping of Nobody Asked Us With Des and Kara presented by Brooks Running January 18th!! 4:00pm at the Cullen Theater. We are VERY excited to see y’all in Houston! 🎫 here: performingartshouston.org/events/nobod...

Never did I think I’d be withholding piano time from my son to make him finish his chores but here we are. I love hearing him play but you gotta do what you gotta do!

My favorite part about thanksgiving is my husband and son suddenly being show dog experts and yelling “bull##it” when the Boston terrier doesn’t place.

Ed Eyestone has had a year to remember. What a coach!

THE COUGARS ARE CHAMPS 🎉🎉🎉 The women of @BYUTFXC are your NCAA Cross Country champions with 147 points. BYU moved from 2nd to 1st in the final 2km and put all five scorers in the top 50 led by 11th place finisher Lexy Halladay, with a 33 second 1-5 spread.

DORIS ON A ROLL (TIDE) 🏆 @AlabamaTrack’s Doris Lemngole claims her second NCAA title with a 19:21 victory over 6km at #NCAAXC, adding a cross country crown to her steeplechase win last spring. Lemngole separated from her rivals to take the win by 7 seconds over New Mexico’s Pamela Kosgei.

So impressed by him.

Running plans for the weekend? I’m hoping to do a couple of 5 milers. Brag to me about your long runs and workouts!!

For all my urbanism and active mobility friends who also enjoy running, as I do, I highly recommend this delightful recent episode of the Nobody Asked Us Pod w/ @karagoucher.bsky.social @ @deslinden.bsky.social feat. Olympic Marathoner @dakpopehn.bsky.social Subscribe & follow youtu.be/F0Es3_aKD14

New Nobody Asked Us Pod featuring @dakpopehn.bsky.social!❤️

Deep breath.