The good news keeps on coming! Evan Lloyd up next 💪🏻

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang talk mounting injury lists, WRU chair Richard Collier-Keywood stepping down and preview the Challenge Cup Round of 16. 🎙️ open.spotify.com/episode/3ZR7... 📺 youtu.be/f0Q3XXLFqVk?si…

Pod recording tonight with Frazier, @andrewfrugby.bsky.social & Steve. A point gained or three points lost on Friday? Go for it or send a changed side out to Treviso? Plus any other thoughts/questions welcome…

UPPA THE MIGHTY RAGS

The Rags are about to get underway at Llandovery, catch it here ⬇️ m.youtube.com/watch?v=YSbD...

Cardiff fans show their appreciation for the efforts in South Africa. What’s the #3WordThoughts after the game against Sharks?

Great looking back row, but the expected lack of second row cover! What are we hoping for from the game today?

New pod! 🔵⚫️ Dan, Steve & Tony skim over Cardiff’s loss to Bulls, celebrate mostly Aberdare-based new contracts, talk the Matty Young show for the Rags and have no idea what will happen against Sharks, plus TMO appointment tin foil hat action. m.youtube.com/watch?v=Ublt...

New pod! 🔵⚫️ Dan, Steve & Tony skim over Cardiff’s loss to Bulls, celebrate mostly Aberdare-based new contracts, talk the Matty Young show for the Rags and have no idea what will happen against Sharks, plus TMO appointment tin foil hat action. m.youtube.com/watch?v=Ublt...

Immediately after signing the contract he tackled the club management and his agent then walked off. The guy never stops.

Pod recording later with Steve & @bigt8409.bsky.social Particularly interested in if it’s worth taking any positives from Bulls or just wipe it from memories? And whether you’d favour getting a result against Sharks on Friday or Benetton in the Challenge Cup the week after?

UPPA THE MIGHTY RAGS

Back down to earth with a bang! Any vaguely broadcastable #3WordThoughts on that? #BULvCAR

Big names are straight back in! What do we make of Cardiff’s chances v Bulls?

Corniel Van Zyl over Ronan O’Gara every day of the week.

New pod! 🔵⚫️ The panel discuss the new James Botham-based calendar, Josh Adams still being class, who’s made the trip to South Africa, and how to approach the next few weeks. m.youtube.com/watch?v=jQMe...

New pod! 🔵⚫️ The panel discuss the new James Botham-based calendar, Josh Adams still being class, who’s made the trip to South Africa, and how to approach the next few weeks. m.youtube.com/watch?v=jQMe...

Back to regular programming this week with Frazier & @bigt8409.bsky.social Send over any questions, and particularly interested in thoughts on how you’d approach Bulls, Sharks and then Benetton if you were Corniel Van Zyl? 🔵⚫️

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang celebrate Wales’ victory over Italy but how happy should we be really? We also debate how well the U20s did or didn't do and discuss our standout players from the Six Nations. 🎙️ open.spotify.com/episode/3OIA... 📺 youtu.be/8KlZR5ZT3bE?...

Back to the drawing board on that one then by the looks… www.rugbypass.com/news/christ-...

How many points to jump England again… 👀 #WALvITA

Just 10 days left to order either of the special editions of the book. It is a superb piece of work that may well be a collector’s item in years to come. All the info is at graffeg.com/products/car...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The crew look back at a gusty Wales performance in Dublin. We pick apart the Welsh attack and defence, lord over 𝐓𝐇𝐀𝐓 Rhys Carré and look ahead to the Italy clash in Cardiff. 🎙️ open.spotify.com/episode/3m7R... 📺 youtu.be/jr5ayGwkyLQ?si…

New Pod! 🔵⚫️ As Cardiff Rugby Club’s 150th year gets underway, @davidallen129 & @rugbyhistorian joined Dan to discuss co-editing the new book on the history of the Blue & Blacks, with some favourite stories and memories. m.youtube.com/watch?v=ogR1...

New pod! The panel re-live Cardiff’s comfortable one-point win over Leinster, dream of what might be for the rest of the season, bid farewell to Dr Smit and look ahead to the Blue & Blacks’ 2026/27 squad. m.youtube.com/watch?v=g4bt...

New pod! The panel re-live Cardiff’s comfortable one-point win over Leinster, dream of what might be for the rest of the season, bid farewell to Dr Smit and look ahead to the Blue & Blacks’ 2026/27 squad. m.youtube.com/watch?v=g4bt...

Pod will be slightly delayed this week. Should be in your feeds later today and we’ll publicise it tomorrow if you’ve missed it!

As well as the future squad planning, pod this week with Steve & @andrewfrugby.bsky.social will of course cover the Leinster win and all the latest news from CAP. Send over any questions/thoughts!

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang discuss a largely positive weekend for our Welsh sides in the #URC and preview a tough trip to Dublin as Wales face Ireland in the #GuinnessM6N. 🎙️ open.spotify.com/episode/4xRH... 📺 youtu.be/Mn7Url8nWUY?...

On this week’s pod we’ll start to look ahead to Cardiff’s 2026/27 squad. Give us your thoughts on; - Who do we need to retain? - Where do we need to strengthen? - Which young players are ready to step up?

Interesting stuff as it often doesn’t feel like we win the penalty count @cardiffcentralpod.bsky.social 👇🏻

The Professor moves on! Where next…the large hadron collider maybe, or to sort out the Middle East? Who knows, but thanks for the bone breaking hits, Cornel!

What a finale! Let's have your #3WordThoughts on that one! #CARvLEI

Check out the teams for tonight’s Cardiff v Leinster clash at the Arms Park ⬇️ youtu.be/eEXV1skhKJ4?...

1 off on our team selection in this week’s pod! What do we make of the team? ⬇️

An issue with the audio upload this week but it is now available on… Apple: podcasts.apple.com/gb/podcast/c... Spotify: open.spotify.com/episode/0lzv... …and all your usual podcast platforms!

New pod! 🔵⚫️ Dan, Frazier & Harley cast an eye over Wales’ Six Nations so far, discuss Corniel Van Zyl’s future at Cardiff and preview the Blue & Blacks’ game against Leinster where an unfamiliar crisis is set to unfold… m.youtube.com/watch?v=E0aP...

New pod! 🔵⚫️ Dan, Frazier & Harley cast an eye over Wales’ Six Nations so far, discuss Corniel Van Zyl’s future at Cardiff and preview the Blue & Blacks’ game against Leinster where an unfamiliar crisis is set to unfold… m.youtube.com/watch?v=E0aP...

We’re back! Pod recording later with Frazier, @harleyw.bsky.social & @bigt8409.bsky.social Send over any questions/thoughts on Cardiff v Leinster, Wales’ Six Nations, or anything vaguely Blue & Black related…

Jarrod Evans linked with a homecoming to Cardiff ⬇️ Thoughts on the fly-half possibly returning to the Blue & Blacks? www.walesonline.co.uk/sport/rugby/...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang have a group therapy session to get over a comprehensive loss to England. They also take positives from Wales U20s and select their team to play France in Cardiff. 🎙️ open.spotify.com/episode/64H8... 📺 youtu.be/pLjYIh2fkZA?...

The Corey Domachowski curse threatens to strike again as he attempts to go third time lucky in turning out for the Rags this season ⬇️

What would we make of Christ Tshiunza coming back to Cardiff? www.walesonline.co.uk/sport/rugby/...

Good showings from the Cardiff lads there! Tom Howe in particular is a very special talent. #ENGvWAL #SixNationsU20

New pod! 🔵⚫️ Dan, Fordey & Simon go over Cardiff’s loss to Ulster and the fixture block as a whole, as well as previewing the Six Nations, plus a sad Rags corner, a CAC AGM update, selling the pod to Y11 and a Belfast tourist guide. m.youtube.com/watch?v=RaaM...

New pod! 🔵⚫️ Dan, Fordey & Simon go over Cardiff’s loss to Ulster and the fixture block as a whole, as well as previewing the Six Nations, plus a sad Rags corner, a CAC AGM update, selling the pod to Y11 and a Belfast tourist guide. m.youtube.com/watch?v=RaaM...

Pod recording later with @andrewfrugby.bsky.social & @seimon76.bsky.social Send over any thoughts/questions on the defeat to Ulster, the fixture block as a whole, the Six Nations or anything vaguely Cardiff related that you fancy really!

The club have announced a whole host of events to celebrate Cardiff’s 150th anniversary. www.cardiffrugby.wales/news/cardiff...

A losing bonus point as the wait to win in Belfast goes on. What are your #3WordThoughts on the Blue and Blacks’ performance?