New pod! 🔵⚫️ The panel go deep into why Cardiff’s win over Stormers was the best performance of the season and briefly look ahead to the play-offs, plus the leavers list, 26/27 URC fixtures, and the start of awards season. open.spotify.com/episode/7c3F... podcasts.apple.com/gb/podcast/c...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 Whilst Dan is coaching out in Italy, Hattie, Nick and Harley lament a woeful end to the W6N and discuss the final round of the URC regular season. There's also a giant Keira Bevan mask. 🎙️ open.spotify.com/episode/0ZB4... 📺 youtu.be/zMME-6TGIpE?...

Matt Banahan - who was recently linked with joining Cardiff as an assistant coach - is heading to Hartpury’s Men’s side in the English Championship.

⚜️Episode 98⚜️Not Another One?! It’s the penultimate pod of the season for us as we look back on another DRAW for the Men of Gwent in Llanelli. 🟡 Another Missed Opportunity! 🟡 Wales Squad Reaction. 🟡 Gwent Rugby Round-Up open.spotify.com/episode/5VyH...

The Eyrie crew look back on the derby win against Scarlets and give their take on on the notable Ospreys omissions from the Wales squad👇 youtu.be/3Iz9T2fMDXw?...

New pod! 🔵⚫️ Dan, Frazier & Andrew write off the loss to Glasgow, bemoan the lack of helpful results elsewhere, discuss Scott Sio and the Wales squad, and look ahead to the need to #PackCAP against Stormers on Friday. open.spotify.com/episode/3orJ... podcasts.apple.com/gb/podcast/c...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang talk lack of progress, Ospreys winning the Welsh Shield and the futility of getting angry over the Wales Squad. 🎙️ open.spotify.com/episode/7nm5... 📺 youtu.be/RbVpHs8tXx4?...

Wales squad for the Summer fixtures. Thoughts? 🤔

⚜️Episode 97⚜️Champion Of A Man. We chew over the Edinburgh performance and rue missed opportunities. We also pay tribute to Waino and look ahead to Scarlets away. 🟡 Red Zone Failures 🟡 Leavers List Reaction. 🟡 Preview Scarlets (A). open.spotify.com/episode/7bWV...

No pod from us this week but for all the reaction to Montpellier v Drags you can check out @dragonslairpodcast.bsky.social. Other feeder pods will be recording later this week too. @cardiffcentralpod.bsky.social @sosbanspodcast.bsky.social @ospreyseyrie.bsky.social @rugbytreehouse.bsky.social

⚜️Episode 96⚜️Out…But Not Down! Dragons bow out of Europe with their heads held high. We review Montpellier and the European campaign as a whole and give reasons to be cheerful going forward. 🟡 Vintage Thomas Young. 🟡 SRC Debate. 🟡 Preview Edinburgh (H). open.spotify.com/episode/7Hjt...

New pod! 🔵⚫️ The panel recover from another tense derby as Cardiff cling on against Ospreys, there’s a Rory Thornton celebration and Dan Thomas’ favourite hobby, plus contract news and the Rags go rolling on. open.spotify.com/episode/0wg3... podcasts.apple.com/gb/podcast/c...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang look back on Wales getting a bonus point against England, a tense Welsh derby, Dragons leaving it late in Zebre and a spirited Scarlets performance against Bulls. 🎙️ open.spotify.com/episode/5g3G... 📺 youtu.be/9aTT_HbG6GM?si…

⚜️Episode 95⚜️Drama In Parma! It’s a victory pod as Dragons leave it late against Zebre and we look forward to a European semi-final against French giants Montpellier! 🟡 Terrific Tinus. 🟡 URC Away Day Hoodoo Lifted! 🟡 Preview Montpellier (A). open.spotify.com/episode/2xMi...

New pod! 🔵⚫️ The panel try to make sense of whatever it was that happened on Saturday as Cardiff somehow beat Scarlets, and look ahead to the Ospreys game. Plus, contract news, signing rumours and the Rags win the SRC again. open.spotify.com/episode/6Hbm... podcasts.apple.com/gb/podcast/c...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang look back on Wales’ defeat to France, Dragons running out of gas, an incredible Cardiff comeback at Parc y Scarlets and the Ospreys props controversy at Bridgend. 🎙️ open.spotify.com/episode/085S... 📺 youtu.be/UD4UqzkSEz0?si…

⚜️BONUS EP⚜️A Chat With Richie Rees. We chat to former Dragon and Wales international Richie Rees for a career retrospective, the importance of good culture, BBC punditry and his role as Director of Haberdashers' Monmouth Sports Academy 🎧 open.spotify.com/episode/34bU... 📺 youtu.be/GRrFrrzEIyQ?...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang pick the bones from Wales’ #GuinnessW6N opener against the Scots, Dragons march to the Challenge Cup Semi-finals and we preview the return of the #URC and a big Welsh derby. 🎙️ open.spotify.com/episode/4idh... 📺 youtu.be/NTFmp7hur4E?...

⚜️Episode 92 ⚜️We Got A Semi On! It’s another victory pod as the mighty Dragons reach a European semi-final for the first time in a decade! 🟡 Outstanding Keddie leads the way. 🟡 Newport v Pontypool review. 🟡 Preview Bulls (H). 🎧 open.spotify.com/episode/3EYe... 📺 youtu.be/bqkotc1zd9E?...

Wales got more post contact metres per carry than England by nearly 50% That’s… also encouraging

Think Filo enjoyed that one!💛🖤 Love to see it ❤️ #SUFTMOG

New pod! 🔵⚫️ The panel unpack the dramatic on-field action and refereeing controversy as Cardiff are knocked out of the Challenge Cup by Benetton, plus a preview of the Welsh derbies and the Rags keep SRC title hopes alive. open.spotify.com/episode/1pqt... podcasts.apple.com/gb/podcast/c...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 Harley, Nick and Hattie sit down to chat about last weekend’s Challenge Cup results, the upcoming women’s Six Nations and Easter eggs on Ozempic. 🎙️ open.spotify.com/episode/74eC... 📺 youtu.be/5qNgm6GxnSM?...

⚜️Episode 91⚜️ C'est Magnifique! It’s a victory pod as Dragons upset the odds against French giants Stade Français in Paris! 🟡 Our best win in Europe so far? 🟡 New deals for Brodie and Rio! 🟡 Gwent rugby round-up. 🎧 open.spotify.com/episode/76iO... 📺 youtu.be/Ql-TPpFGea8?...

New pod! 🔵⚫️ The panel discusses if it was 1 point gained or 3 points lost against Sharks, the future of Faletau, should Grady switch to 13, and to approach this weekend’s Challenge Cup tie at Benetton. m.youtube.com/watch?v=KI7R...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang talk mounting injury lists, WRU chair Richard Collier-Keywood stepping down and preview the Challenge Cup Round of 16. 🎙️ open.spotify.com/episode/3ZR7... 📺 youtu.be/f0Q3XXLFqVk?si…

⚜️Episode 90⚜️Next Stop Paris! A spirited showing in Joburg as Dragons earn well deserved try BP and we preview a trip to Paris. 🟡 Classy Aneurin leads by example. 🟡 Scrum woes and a crisis at 9. 🟡 Preview Stade Français (A). 🎧 open.spotify.com/episode/7JTL... 📺 youtu.be/c1Wxi8xIkCw?...

The @ospreyseyrie.bsky.social team speak to Swansea Council leader Rob Stewart on St Helen’s, the future of the Ospreys and why they must remain in Welsh rugby. 📺 youtu.be/MsLj2TVYf8A?... 🎤 open.spotify.com/episode/4hpp...

Do you enjoy chaos? Well then you might enjoy our new pod episode. 🔗 youtu.be/5fO2Sp8cUOc?si… �� https://open.spotify.com/episode/1tfclMaBZgIaXkAgEWCfsH?si=hKQtyYj_Qrex6Y3WjERpOg&t=11&pi=xij3Z3woTH2H2oM

New pod! 🔵⚫️ Dan, Steve & Tony skim over Cardiff’s loss to Bulls, celebrate mostly Aberdare-based new contracts, talk the Matty Young show for the Rags and have no idea what will happen against Sharks, plus TMO appointment tin foil hat action. m.youtube.com/watch?v=Ublt...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang discuss a Scarlets victory, an excellent Dragons performance, the Blue & Blacks being beaten black and blue and Nick’s lovely weekend away in Treviso. 🎙️ open.spotify.com/episode/4nXr... 📺 youtu.be/L4ixYdBAm3Y?...

⚜️Episode 89⚜️No Scrum, No Win. We return to look back on an encouraging performance against Stormers and look ahead to the Lions in Joberg. 🟡 Talismanic Keddie. 🟡 Waino and Carts for Lions game? 🟡 Preview Lions (A) 🎧 open.spotify.com/episode/1SmJ... 📺 youtu.be/vXL9atcupZI?...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 Proper rugby is back as the gang look back on the Scarlets defeat out in Connacht and preview Round 13 of the #URC 🎙️ open.spotify.com/episode/1xbX... 📺 youtu.be/u1WqsG8ftAY?...

Part one of the Pod this week!

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang celebrate Wales’ victory over Italy but how happy should we be really? We also debate how well the U20s did or didn't do and discuss our standout players from the Six Nations. 🎙️ open.spotify.com/episode/3OIA... 📺 youtu.be/8KlZR5ZT3bE?...

Yikes. And that’s not the WRU saying or pushing that, that’s Ospreys CEO and Y11 man Lance Bradley.

New Pod! 🔵⚫️ As Cardiff Rugby Club’s 150th year gets underway, @davidallen129 & @rugbyhistorian joined Dan to discuss co-editing the new book on the history of the Blue & Blacks, with some favourite stories and memories. m.youtube.com/watch?v=ogR1...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The crew look back at a gusty Wales performance in Dublin. We pick apart the Welsh attack and defence, lord over 𝐓𝐇𝐀𝐓 Rhys Carré and look ahead to the Italy clash in Cardiff. 🎙️ open.spotify.com/episode/3m7R... 📺 youtu.be/jr5ayGwkyLQ?si…

New ✍️ Ireland v Wales Preview ☘️ "Wales once again have nothing to lose. But Ireland need to keep the good vibes going." Enjoy! caolanscullymedia.substack.com/p/complacenc...

New pod! The panel re-live Cardiff’s comfortable one-point win over Leinster, dream of what might be for the rest of the season, bid farewell to Dr Smit and look ahead to the Blue & Blacks’ 2026/27 squad. m.youtube.com/watch?v=g4bt...

Check out the latest WRRAP where my brain definitely doesn't slowly melt as we go on about the WRU and why the regions arent as unsuccessful and theyd have you believe

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang discuss a largely positive weekend for our Welsh sides in the #URC and preview a tough trip to Dublin as Wales face Ireland in the #GuinnessM6N. 🎙️ open.spotify.com/episode/4xRH... 📺 youtu.be/Mn7Url8nWUY?...

⚜️Episode 88⚜️Staying In The Fight. We are back with a bumper pod reviewing a gritty Dragons performance and another busy week in Welsh rugby! 🟡 Owen and Inisi shine again. 🟡 Takeaways from supporters Q&A. 🟡 Gwent rugby round-up. open.spotify.com/episode/2Slf...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The gang discuss the encouraging but disappointing loss to Scotland for the senior Wales men's side and victories for Brython Thunder and Wales U20s. 🎙️ open.spotify.com/episode/20YN... 📺 youtu.be/RTSWxtIyGwc?...

Just so I’m up to date: • SSC calling on watchdog on Y11 • SSC appealing for high court injunction • WRU EGM for vote of no confidence And I think there is a rugby tournament happening as well? Maybe?

⚜️Bonus Pod⚜️The Future Of Rodney Parade & Sport In Newport. A joint episode with @1912exiles.com as we chat to NCC leader Dimitri Batrouni. 🟡 Why sport is “critical” for Newport. 🟡 What happens if County go down? 🟡 Cabbage Patch redevelopment? open.spotify.com/episode/6FxO...

🚨𝗡𝗘𝗪 𝗣𝗢𝗗🚨 The usual crew are back to discuss yet another heavy loss for Wales. We analyse where it is going wrong and what needs to happen to put it right. 🎙️ open.spotify.com/episode/7goU... 📺 youtu.be/R-HqouluQkE?si…

WALES’S KICKING ANALYSED 🧵 Wales’s kicking strategy in the first half against France promoted much debate So here are all 15 kicks from that period and what happened after each one 1. Box kick, LBB wins, France break

Ireland won, but were they good? Myself, @huwgriffinrugby.bsky.social and Ethan discussed this game (first up), Winter Olympics and all the Six Nations action youtu.be/L6Dt8DeBtzk?...

You reap what you sow.