Be someone you love, first.

Don’t buy stuff on February 28. Money’s the only thing these dicks understand. #resist

When I see someone coughing and not wearing a mask.

I made some pistachio butter yesterday and whipped up some pistachio milk afterwards. #nutmilk #pistacho #pistachomilk

Just when you think things couldn't get any worse... #imjustagirl #checkengine #carproblems

Current mood since the quack(s) have been in office

I just love Pluto ❤️

Okay, not a fan of spiders but lately I've been watching videos of jumping spiders. They are so cute 🥺

Here's a recap of the Vision Board Workshop I led last Sunday at Far Field Brewery Co! #visionboard2025 #manifesting

There’s a new yoga studio in South Gate CA called My Comunidad! Guío 2 clases en español aquí: Recuperar - Martes 8:30pm (online y en persona) Yoga para principiantes - Sábados 8:30am I also teach All Levels Saturdays 10am! Check out all their offerings🤎 mycomunidad.org

For sure Dale and Cotton

Gosh, I remember when we had an actual president instead of a loudmouth bully who won't take responsibility for his actions.

Buying tickets to Cleo Sol is tempting...

Having some calm tea for these nerves. As I opened the container the smell of the rose, lemongrass, passionflower, and calendula immediately made me feel at ease.

I had my first panic attack in a while last night. So many things are happening here in the US that my nervous system is so unbalanced. I keep hoping for better days. #panicattack #anxiety #poc #nervous #nervoussystem

Oftentimes, their goal is to overwhelm you, to overwhelm you to the point of passivity and indifference. The goal is to normalize the abnormal until your outrage dissolves into a shrug. So please, protect your peace - but never let them quiet the beautiful parts of you that make you human.

I was lied to. There was supposed to be rain last night. 🌧️

I feel like all of last year I had the worst migraines. I've never had them so back to back. I feel like it's been the weather but I dunno. Anyone else? #migraine #headache

Okay, I need some smol doodle ideas. Lmk what you think I should do next. I'll post it once I'm done drawing it lol Go easy on me pls 😭. #doodle #promosky #draw #art #nyresolution

What week for POC, women, undocumented folks and Queer folks, am I right? Now we just have 4 more years to go...

I knew all this was going to happen. But nothing can really prepare you for what it feels like when the moment actually arrives. This is why we need each other and our communities. I plan to turn to them a lot in the coming years.

I told myself this year I wanted to enjoy arts and crafts without worrying about them being perfect. So I started doodling! I was trying my best to make them look perfect but after a while I didn't care. Letting go of perfection made it fun. #doodling #art #arttherapy #imperfect #drawing

I'm in LA and by 12 pm I just want to be in shorts and a tank top 🥵. Global warming is real, friends.

how are YOU feeling right now because I am numb

I realized that I have no problem making videos for platforms like Tik Tok and Meta apps BUT BlueSky, why can I never think of what to write? #firstworldproblems

This! #mlk

Look at the community I've built ❤️ These are the folks that have made my journey worthwhile.

Well now that Tik Tok is over I can hyper focus on Bluesky 😄.

What a wild past few days. What steps are folks taking to protect their mental health? #losangeles #mentalhealth #anxiety

For my LA gang: pls lmk if y'all need new n95 masks! Or if you have (new/clean) items for donation- we just did some drop offs today (masks/sanitizers) in Pasadena and are ready to help our communities. Also my wife @calmateyoga.bsky.social and I are also here for y'all, just let us know 🫶🏽

The South Bay Sky on Friday. #SouthBay #LAFires #Smokey

Los Angeles, how are we feeling? I'm here to hold space ❤️ #LosAngeles #LA

Please share with any who may need a place to charge and recharge with their littles

If you know me, you know I hate the Costco. Fortunately I found this guy and I realized that Costco was an ok place. Photo cred to @ohheyitsjosue.bsky.social #pokemon #snorlax #squishmallow #costco

Anyone wanna be friends 👉🏽👈🏽? I swear I'm cool lol #promosky

Not gonna lie, I feel like a baddie when I don't forget my reusable tote 😉

We visited our first library of the year! Cheers to more books and free resources ❤️ #library #readabook #free

I'm facilitating a Vision Board Workshop and it's my very first one under Cálmate Yoga! I remember how nervous I was around this time last year about hosting workshops with the Org I work for. Now look at me doing my own thang!

Something I started last year that I'm definitely bringing in this year is participating in my local #BuyNothing group. I've been able to furnish our home with items we didn't have the budget for. I'm so grateful for peoples generosity. #Sustainability #Ecofriendly #Recycle #ReuseReduceRecycle

Hi friends, what are your 2025 goals? My goals are: ▪️More self practice (yoga) ▪️Read more books ▪️Visit more libraries ▪️Indulge in more hobbies ▪️Self Care ▪️Connect with family ▪️Cook more ▪️Be spontaneous #2025goals #promosky

I had forgotten about a book I picked up at a book sale called The Language of Letting Go. It's a daily meditation book that has guided meditation and affirmations. I guess it's perf timing I found it as it starts Jan 1st. I'll be sharing with y'all daily.

Reflecting back on 2024, I think I'm most proud of making Cálmate Yoga a reality. But I couldn't have done it without my amazing Husband, Best Friend, Soul Mate @ohheyitsjosue.bsky.social ❤️

omw to nosferatu

Look at us 🥺

Hello, my wife and I are wearing Sailor Moon sweaters today in honor of Wednesday. I used my car's spoiler as the tripod bc why not

I didn't think I'd catch the holiday blues this year but it def kicked in. Womp 🥺. Take your vitamin D folks. #vitimind #holidayblues #SAD #SeasonalAffectiveDisorder

#homeless #unhoused #harmreduction

This holiday has TRIED me 👊🏽. I'm done 😴. #Holidaysarewild #Holidayseason #Letmesleep #Seeya2024 #Hello2025

Guilty 🤚🏽