I had the privilege of discussing our work on sleep, depression, and CBT-I mechanisms with first author Adam Krause on @npp_journal official podcast. 🔗 𝐋𝐢𝐬𝐭𝐞𝐧 𝐡𝐞𝐫𝐞: podcasts.apple.com/gb/podcast/e... 🔗 𝐑𝐞𝐚𝐝 𝐭𝐡𝐞 𝐩𝐚𝐩𝐞𝐫: rdcu.be/fsCFA

We’re hiring! My lab is looking for a Research Coordinator. Please share and reach out if you’re interested in #sleep, #mentalhealth, and #neuroscience. See our latest paper in @npp-journal.bsky.social: www.nature.com/articles/s41... Results are discussed more fully here 🧵: bsky.app/profile/agol...

New research finds CBT‑I lifts depression mainly by improving sleep itself, not by changing emotional brain activity. @alice-gregory.bsky.social @jakketamminen.bsky.social www.nature.com/articles/s41...

🧵 Targeting sleep to treat depression: New mechanistic insights from the TIRED Study Thrilled to share our first major paper in @npp-journal.bsky.social! Led by Adam Krause, we examined how CBT-I improves depression in people with comorbid insomnia. Paper: www.nature.com/articles/s41... 1/n

This achievement would not have been possible without the immense support and thoughtful critique of my mentor @coreykeller who trusted my vision, my PhD supervisor @tobergmann who first introduced me to brain stimulation, and to my wonderful co-mentors Josef Parvizi and @agoldpie.bsky.social

In a time with so much uncertainty it's nice to have hobbies that bring joy and relieve stress. Mine also comes with lots of sugar. Still a lot of learning to do, but having fund doing it! #cookieart #stressrelief #yum #snowflake

Oh great… the same new PIs who were hit by a global pandemic just as they started are now trying to renew their grants and get tenure when the funding agencies are actively being destroyed. But sure.... that COVID tenure clock extension reeaaallly made a difference....