Heading for the weekend like Jack @thetraitors.bsky.social #Traitors #TraitorsUK

This story from Fiona 😳🤦🏻‍♂️ #TraitorsUK @thetraitors.bsky.social

First week back at work - done! ✅ I’ve LOVED being back on Heart 80s this week. I’ve been overwhelmed by your generous “welcome back” messages and best wishes. Thank you also to my amazing @global.com family who have been so caring, thoughtful and supportive throughout. Have a great weekend! 🙌

Decs down 👎

BRING ON 2026 🙌 …and so excited to be back on @heart80s Breakfast on Monday at 6am ⏰ A HUGE thanks to the brilliant @patsharp.bsky.social and Jonny Meah for looking after the show so well in the last 3 months. MONDAY. 6am. Set your alarm 😉 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s 📡 Sky 0110

Not gonna lie, 2025 didn’t exactly go to plan! BUT there were countless highlights too, which I’m incredibly grateful for. I’m also feeling very blessed and hopeful for 2026 🙌 and just want to want to wish you all a very VERY Happy New Year 🥂

Life Update…

Another week done of #Heart80s Breakfast. Thanks for listening! Back on Monday from 6am, including Week 3 of “Heart’s Million Pound Month” 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s @global.com #radio #80s

For those worried that they won’t be able to get a bike during the #TubeStrike You’ll be fine #london #limebikes #undergroundstrike

Happy 30th Birthday Heart London 🎈 @global.com @thisisheart.bsky.social #radio #Heart1062

Alarms OFF ✅ Out of office ON ✅ Thank you to my good friend (& legend) Pat Sharp for covering Heart 80s Breakfast all next week @globalplayer.com @global.com 📻 DAB 🗣️ Play Heart 80s

It’s #NationalRadioDay 📻 AND 30 years ago this week, we launched the “Invicta FM Morning Zoo” with Neil Francis, me, Stuart Thomas & Kirstie Long. It quickly became the No1 breakfast show in Kent, beating Chris Evans on R1. Excuse the bad haircut, terrible clothes, etc. I was only 10.

Heatwave No4 🥵 #summer #london #hydepark

The other day I passed a #LeslieNeilsen lookalike, having his shoes cleaned in Burlington Arcade. If you know, you know. #PoliceSquad #NakedGun @policesquad.bsky.social

Our biggest listening audience figures yet 🙌 Thank you to all 1.9 million of you who choose Heart 80s every week - we really appreciate it @global.com @globalplayer.com #rajar #radio

We hear a lot of bad news There’s some scary, heartbreaking & tragic stories that understandably lead the news agenda So how wonderful to have a moment to celebrate something positive and inspiring Congratulations #Lionesses Watching that was joyous #Lionessess #England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #Euros2025

Incredible view of the #Lionesses Homecoming Ceremony from Green Park 🙄 ** ** I promise you I’m not hiding in a bush

Sunrise in #London ☀️ Goodmorning from @global.com in #LeicesterSquare 👋

There’s a man on my tube train eating an entire iceberg lettuce for lunch - like it’s a sandwich. Sorry, I had to tell someone.

Thank you so much to the (always fascinating) #BoyGeorge for chatting to me on #Heart80s WATCH HERE: youtu.be/jZ_WY2ZfEFk?... and on Global Player

A fun afternoon awarding #ChannelChampions with Mike Bushell 🏆 Congratulations to all the winners!

I walk past this building every day … so how have I only just seen THIS?! #TheBeatles

Quite the turnout for #RodStewart @glastonburyfestivals.co.uk

A fun morning catching up with the brilliant @boygeorgeofficial.bsky.social Interview coming soon on #Heart80s and @globalplayer.com 🙌 #80s @global.com #CultureClub #radio

Where I love to spend my mornings! Back on Heart 80s Breakfast tomorrow morning from 6am ☀️ 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s

When Heart 80s met @classicfm.com A fun end to the week, voicing at the #AEOExcellenceAwards hosted by the brilliant @stephenmangan.bsky.social #VO #Awards @global.com

Thrilled to once again be a judge for the #BritishPodcastAwards I’ll be your live voiceover on the night too! 🎤#bpa #podcast #podcasting #bpas25

Morning! Happy Monday ☀️ Live on Heart 80s Breakfast ‘til 10am 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s

Ready for #ThePressAwards 2025 🎤 Good luck to all nominees 🏆

Just recorded a fun chat with #Limahl 🙌 Talking all things #Kajagoogoo, his solo career and his new single. Coming soon on Global Player! @globalplayer.com @global.com #80s #radio Limahl’s new single: youtu.be/Adf8pxpJBHM?...

Goodmorning from Leicester Square 👋 @global.com @globalplayer.com

BACK TOMORROW ON HEART 80s BREAKFAST 🙌 From 6am: • Your chance to win £50,000 💰 • Who’s our next big guest? • Non Stop 80s Feelgood to wake you up 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s #radio #breakfast #80s

Congratulations #Austria 🇦🇹 and JJ WINNERS of #Eurovision2025 And a massive well done to #RememberMonday who did a great job for the UK 🇬🇧 #BBCEurovision #Eurovision

Not gonna lie, I preferred this competition before the public got involved 👎 #Eurovision #Eurovision2025 #BBCEurovision

Here’s the proof it CAN happen for the UK 🇬🇧 12 POINTS 🙌 #Eurovision #BBCEurovision #Eurovision2025

YES! Thank you #Italy and congratulations #RememberMonday #Eurovision #Eurovision2025 #BBCEurovision

The Masked Singer is no fun anymore #Eurovision #bbceurovision #Eurovision2025

When you promise your best friend they can be part of your performance … and then regret it #Eurovision2025 #Eurovision #bbceurovision

Gary Barlow’s son’s microphone #Eurovision #bbceurovision

Everyone’s reaction halfway through Austria’s entry #Eurovision #BBCEurovision

The first time you put a tie on by yourself #Eurovision

Ready for Fridaaaaay 🙌 Live on Heart 80s Breakfast til 10am 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s #80s #radio #feelgood

BACK TO IT! Happy Tuesday. Live on Heart 80s Breakfast til 10 🙌 📱@globalplayer.com 📻 DAB 🗣️ Play Heart 80s #NonStop80sFeelgood #80s

Thank you for all the kind birthday messages 🥳🎈

Goodmorning #EdSheeran 👋 #Azizam @global.com #LeicesterSquare

When listeners send you a personalised trophy after I said I’d never won an award before!! 🥰🏆 Thank you Malcolm & Mandy - so kind @global.com

Martyn Ware & Glenn Gregory from Heaven 17 are HERE 🙌 on Heart 80s Breakfast til 11. Listen live on Global Player Sound With Vision Tour: www.heaven17.com/live-dates 📱 @globalplayer.com 📻 DAB+ 🗣️ Play Heart 80s

5 YEARS AGO TODAY: Lockdown began #London #Coronavirus #Lockdown

35 years ago today, I did my first ever FM radio show. It was the launch day of RTM Radio in 1990, a community station in SE London. I was obviously only 3 at the time. #radio #RTMRadio

Just a couple of losers having lunch at #theapprentice cafe ☕️ #theapprenticeuk