Life Update…

Another week done of #Heart80s Breakfast. Thanks for listening! Back on Monday from 6am, including Week 3 of “Heart’s Million Pound Month” 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s @global.com #radio #80s

For those worried that they won’t be able to get a bike during the #TubeStrike You’ll be fine #london #limebikes #undergroundstrike

Happy 30th Birthday Heart London 🎈 @global.com @thisisheart.bsky.social #radio #Heart1062

Alarms OFF ✅ Out of office ON ✅ Thank you to my good friend (& legend) Pat Sharp for covering Heart 80s Breakfast all next week @globalplayer.com @global.com 📻 DAB 🗣️ Play Heart 80s

It’s #NationalRadioDay 📻 AND 30 years ago this week, we launched the “Invicta FM Morning Zoo” with Neil Francis, me, Stuart Thomas & Kirstie Long. It quickly became the No1 breakfast show in Kent, beating Chris Evans on R1. Excuse the bad haircut, terrible clothes, etc. I was only 10.

Heatwave No4 🥵 #summer #london #hydepark

The other day I passed a #LeslieNeilsen lookalike, having his shoes cleaned in Burlington Arcade. If you know, you know. #PoliceSquad #NakedGun @policesquad.bsky.social

Our biggest listening audience figures yet 🙌 Thank you to all 1.9 million of you who choose Heart 80s every week - we really appreciate it @global.com @globalplayer.com #rajar #radio

We hear a lot of bad news There’s some scary, heartbreaking & tragic stories that understandably lead the news agenda So how wonderful to have a moment to celebrate something positive and inspiring Congratulations #Lionesses Watching that was joyous #Lionessess #England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #Euros2025

Incredible view of the #Lionesses Homecoming Ceremony from Green Park 🙄 ** ** I promise you I’m not hiding in a bush

Sunrise in #London ☀️ Goodmorning from @global.com in #LeicesterSquare 👋

There’s a man on my tube train eating an entire iceberg lettuce for lunch - like it’s a sandwich. Sorry, I had to tell someone.

Thank you so much to the (always fascinating) #BoyGeorge for chatting to me on #Heart80s WATCH HERE: youtu.be/jZ_WY2ZfEFk?... and on Global Player

A fun afternoon awarding #ChannelChampions with Mike Bushell 🏆 Congratulations to all the winners!

I walk past this building every day … so how have I only just seen THIS?! #TheBeatles

Quite the turnout for #RodStewart @glastonburyfestivals.co.uk

A fun morning catching up with the brilliant @boygeorgeofficial.bsky.social Interview coming soon on #Heart80s and @globalplayer.com 🙌 #80s @global.com #CultureClub #radio

Where I love to spend my mornings! Back on Heart 80s Breakfast tomorrow morning from 6am ☀️ 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s

When Heart 80s met @classicfm.com A fun end to the week, voicing at the #AEOExcellenceAwards hosted by the brilliant @stephenmangan.bsky.social #VO #Awards @global.com

Thrilled to once again be a judge for the #BritishPodcastAwards I’ll be your live voiceover on the night too! 🎤#bpa #podcast #podcasting #bpas25

Morning! Happy Monday ☀️ Live on Heart 80s Breakfast ‘til 10am 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s

Ready for #ThePressAwards 2025 🎤 Good luck to all nominees 🏆

Just recorded a fun chat with #Limahl 🙌 Talking all things #Kajagoogoo, his solo career and his new single. Coming soon on Global Player! @globalplayer.com @global.com #80s #radio Limahl’s new single: youtu.be/Adf8pxpJBHM?...

Goodmorning from Leicester Square 👋 @global.com @globalplayer.com

BACK TOMORROW ON HEART 80s BREAKFAST 🙌 From 6am: • Your chance to win £50,000 💰 • Who’s our next big guest? • Non Stop 80s Feelgood to wake you up 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s #radio #breakfast #80s

Congratulations #Austria 🇦🇹 and JJ WINNERS of #Eurovision2025 And a massive well done to #RememberMonday who did a great job for the UK 🇬🇧 #BBCEurovision #Eurovision

Not gonna lie, I preferred this competition before the public got involved 👎 #Eurovision #Eurovision2025 #BBCEurovision

Here’s the proof it CAN happen for the UK 🇬🇧 12 POINTS 🙌 #Eurovision #BBCEurovision #Eurovision2025

YES! Thank you #Italy and congratulations #RememberMonday #Eurovision #Eurovision2025 #BBCEurovision

The Masked Singer is no fun anymore #Eurovision #bbceurovision #Eurovision2025

When you promise your best friend they can be part of your performance … and then regret it #Eurovision2025 #Eurovision #bbceurovision

Gary Barlow’s son’s microphone #Eurovision #bbceurovision

Everyone’s reaction halfway through Austria’s entry #Eurovision #BBCEurovision

The first time you put a tie on by yourself #Eurovision

Ready for Fridaaaaay 🙌 Live on Heart 80s Breakfast til 10am 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s #80s #radio #feelgood

BACK TO IT! Happy Tuesday. Live on Heart 80s Breakfast til 10 🙌 📱@globalplayer.com 📻 DAB 🗣️ Play Heart 80s #NonStop80sFeelgood #80s

Thank you for all the kind birthday messages 🥳🎈

Goodmorning #EdSheeran 👋 #Azizam @global.com #LeicesterSquare

When listeners send you a personalised trophy after I said I’d never won an award before!! 🥰🏆 Thank you Malcolm & Mandy - so kind @global.com

Martyn Ware & Glenn Gregory from Heaven 17 are HERE 🙌 on Heart 80s Breakfast til 11. Listen live on Global Player Sound With Vision Tour: www.heaven17.com/live-dates 📱 @globalplayer.com 📻 DAB+ 🗣️ Play Heart 80s

5 YEARS AGO TODAY: Lockdown began #London #Coronavirus #Lockdown

35 years ago today, I did my first ever FM radio show. It was the launch day of RTM Radio in 1990, a community station in SE London. I was obviously only 3 at the time. #radio #RTMRadio

Just a couple of losers having lunch at #theapprentice cafe ☕️ #theapprenticeuk

Heart 80s is 8 TODAY! Celebrating with your final chance to win MJ The Musical tickets AND a special All-Request Hour at 9am 🙌 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s @global.com #80s @mjthemusicaluk.bsky.social

HAPPY #PancakeDay2025 🥞 Granted, I’ve gone for 90% bacon & maple syrup vs 10% pancakes #ShroveTuesday #Pancakes #PancakeDay

Saturdays, sunshine & 🐶

HAPPY MONDAY! Starting the week with more #NonStop80sFeelgood on Heart 80s Breakfast til 10 ⏰ 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s

Happy it’s FRIDAAAAY 🥳 Live on Heart 80s Breakfast ‘til 10 📱 @globalplayer.com 📻 DAB 🗣️ Play Heart 80s #radio #NonStop80sFeelgood #80s @global.com

NEW SHOWS ON @heart.co.uk 🙌 Huge congratulations Olly Murs, Mark Wright, Vicky Pattison, Bodg, Fia Tarrant & Ben Atkinson #radio #Heart @global.com