March has been #EndometriosisAwarenessMonth and as the month draws to an end, we are sharing this fantastic video which takes a deep dive into this chronic condition. youtu.be/0gPMjFjil5A?...

First 'Take some Breathing Space' bench installed at NHS Grampian hospital site Read more: www.nhsgrampian.org/news/2026/ma... 📸: Representatives from NHS Grampian, @nhs24.bsky.social and @technipfmc.bsky.social at the #BreathingSpace bench installed at the Foresterhill Health Campus.

Do you know #ItsOKtoAsk? To help you get the most out of your next healthcare appointment, there are 4 key questions it’s worth remembering to ask. For more info visit: www.nhsinform.scot/its-ok-to-ask

📢 IMPORTANT INFORMATION - PLEASE READ AND SHARE #Hogmanay and the first days of 2026 will be v busy for 111, which may mean a prolonged wait for calls to be answered. Here's what you can do to help yourself, save time, and help us care for those in the most need first. ⬇️

A huge well done to Paulina from Winchburgh Primary School, winner of the NHS 24 Christmas Card Competition! Her creative design will be our official card for 2025. Thanks to all who entered and shared their festive spirit! 🎄✨

Not sure if you’ve got a cold or the flu? 🤔 In this video, NHS 24's Dr Julie Roland explains the main differences between these common illnesses, including symptoms, how they spread, and what you can do to feel better. youtu.be/Ts3j0rzC_38?...

Why Home First? Recovery at home reduces the risk of physical and mental health problems associated with time spent in a hospital bed. Being at home gets you back to your usual routine and helps to speed up your recovery. Learn more at www.nhsinform.scot/home-first

🗣️"Services like Breathing Space are available to provide compassionate advice to anyone needing support.” Read more on the new #BreathingSpace Bench unveiled outside Craigneuk Lifelong Learning Centre: www.northlanarkshire.gov.uk/news/new-bre...

Our colleague Jen shares her experiences of caring for patients via the phone but also at the bedside, and how employing active listening and empathy can make all the difference. 💙

We’ve been recognised in SUSE’s APT 30 initiative for championing inclusive employment. Together, we’re building workplaces where everyone thrives. 📰Read more: https://www.nhs24.scot/nhs-24-recognised-in-suses-apt-30-initiative-for-inclusive-employment/ #InclusiveEmployment #APT30 #SUSE

@nhs24.bsky.social Advanced Nurse Practitioners have the honour and pleasure supporting @UoDHealthSci Rotterdam international advanced practice knowledge exchange, with gratitude to @vadundee.bsky.social facilitating cultural exchange! #advancedpractice2025

🧙‍♀️🎃 This #Halloween, don’t let spooky rumours cast a spell on your health decisions. Health myths can be misleading, and even harmful. Avoid the hocus pocus - head to NHS inform for trusted health advice. 🔗https://www.nhsinform.scot

Feeling overwhelmed? 🥴You’re not alone. Starting college or uni can be exciting, but also stressful. Whether it’s anxiety, low mood, or just needing someone to talk to, support is here for you. Find out more: https://www.nhsinform.scot/studenthealth #StudentHealth #MentalHealth

🌍💚 #WorldMentalHealthDay 💚🌍 Mental health matters and mental health challenges don’t discriminate. They can affect anyone, at any time. NHS 24 has a range of services and resources that can help with mental health and mental wellbeing. 🔗https://nhs24.info/mental-health-services

NHS 24 CIO Ann-Marie Gallacher is a keynote speaker at this year's #DigitalScotland2025! 📅 19 Nov | 📍 EICC Edinburgh 🔗 Find out more and register: https://futurescot.com/futurescot-conferences/digitalscotland-2025/ @futurescot.bsky.social #DS25 #Team24 #DigitalInnovation

New term, new connections? 💙 Sexual health services in Scotland are free, confidential, and inclusive. Get advice, contraception, and STI testing. Find your nearest clinic: https://nhs24.info/servicedirectory #StudentHealth #SexualHealth

Are you a new parent? Your child will be offered vaccines that protect against diseases such as meningitis, whooping cough, measles. And the best part - you don't have to do anything just yet. You will automatically receive an appointment letter for your child when they're eligible. #ChildVaxScot

💉 Protect yourself and others around you from illnesses like meningitis and measles. Check what vaccines you have had and whether you need to arrange more before term starts. Find out more: https://www.nhsinform.scot/studenthealth #StudentHealth #Vaccinations

📣 This time tomorrow the UK government will test the Emergency Alerts system (Sun 7 Sept at 3pm). Phones will make a loud siren-like sound & vibrate, but no action is needed. More info: https://gov.uk/alerts

📌NHS 24 ANNUAL REVIEW 2024-25 NHS 24’s online Annual Review will take place on Tues 30 Sept 25. Register your interest in attending the public session from 11:15-12:15, by completing: https://nhs24.info/annualreview24-25 by Fri 26 Sept 25

RSV typically causes mild cold-like symptoms, but can lead to serious illness in babies under 1 and adults over 75. Check if you're eligible for the vaccine: 🔗 https://www.nhsinform.scot/rsv-adult 🔗 https://www.nhsinform.scot/rsv-baby #RSVvaccineScot

By using NHS resources wisely this weekend, we can keep well and get the care we need quickly, safely and as close to home as possible. #RightCareRightPlace www.nhsinform.scot/right-care @nhs24.bsky.social @scotambservice.bsky.social

Moving to a new area for uni or college? 📦 Don't forget to register with a local GP and dentist. It's your first step to staying healthy while studying in Scotland. Find your nearest practice: https://nhs24.info/servicedirectory #StudentHealth

📌NHS 24 ANNUAL REVIEW 2023-24 NHS 24’s online Annual Review will take place on Tues 30 Sept 25. Register your interest in attending the public session from 11:15-12:15, by completing: https://nhs24.info/annualreview24-25 by Fri 26 Sept 25

Amazing results from @publichealthscot.bsky.social surrounding the new maternal RSV vaccine. Find out more about RSV and vaccination: www.nhsinform.scot/healthy-livi...

Is it roasty toasty where you are right now? 🌞 Be #SunSafe and slap that sun cream on any exposed skin. A big hat, sunglasses, and making sure you are properly hydrated is a good idea too. For more sun safety tips: https://nhs24.info/hot-weather #PackPlanProtect

🐝 Sneezing your way through summer? Or spotted an unwelcome tick after your walk? From hay fever hacks to dealing with bites and stings, @nhs24.bsky.social has the advice you need to stay well all summer long. #PackPlanProtect before you head outdoors! 👉 Check out nhsinform.scot/summer for tips.

☀️ Need summer health advice? @nhs24.bsky.social has the info you need. 💊 Their summer health page on NHS inform has tips on topics such as insect bites, how to stay well in hot weather, and prescribed medicines & travel. ➡️ Visit nhsinform.scot/summer to find out more.

⚓ ⛵ Ahoy! #TallShipsAberdeen are about to dock! Make it a weekend to remember – for all the right reasons! 📲 Tips & info 👉 www.nhsgrampian.org/news/2025/july/dont-go-overboard-during-tall-ships-2025 @scotambservice.bsky.social @aberdeencc.bsky.social @nhs24.bsky.social @postabdn.com

☀️ Taps aff? Then sun cream on! 🧴 Sunburn isn’t just sore – it increases your risk of skin cancer and can ruin your day out. Stay safe in the sun by following @nhs24.bsky.social's simple summer tips. 👒 Seek shade 🧴 Use SPF 30+ 💧 Stay hydrated 🕶️ Cover up Read more: www.nhsinform.scot/summer

Agencies across Scotland are working together to tackle #Spiking with one clear, national response. 🍸💊💉 READ MORE: 📰 www.nhs24.scot/public-urged... #SpikingAwareness #AlcoholAwareness #SummerSafety

It's set to be a scorcher over much of Scotland this weekend 🥵 If you're planning to be outdoors follow our sun safety tips... #Thread 👇

👨‍⚕️💀☀️ Dr Bones from RACH is officially on annual leave! While he soaks up the (UV) rays responsibly, he’s left us with some bone-afide advice to help you stay well this summer via his friends at @nhs24.bsky.social! www.nhsinform.scot/summer #SummerHealth #RightCareRightPlace

New opportunities to join #Team24. Take a look at some of our latest vacancies in the thread below! Click the links to find out more about each role and apply. 👆 #NowHiring #JobAlert #JoinOurTeam #Careers #Vacancy #NHSJobs #NHS24 #NHSScotland #HealthcareCareers #HealthJobs

✈️🏕️Heading off somewhere nice? Don’t get caught out. Make sure you take your prescribed medicines when travelling away from home. Even if it’s only for one or two nights. ☀️More summer health tips: NHSinform.scot/summer #PackPlanProtect

Got a minor ailment? Make it Pharmacy First! 🏥💊 Your local pharmacy is more than a dispenser – it's your go-to for minor illnesses and expert advice. Find out more, including what conditions are supported at www.nhsinform.scot/pharmacyfirst @nhs24.bsky.social

Huge congratulations to Anne MacDougall, Chair of our Public Partnership Forum, who’s been awarded the BEM in the King’s Birthday Honours 2025! 👏🎖️ 📰https://www.nhs24.scot/british-empire-medal-awarded-to-nhs-24s-public-partnership-forum-chair/ #KingsHonours #BEM #PublicVoice #Volunteering #PPF

🏆 We’re cHeRries Award Winners! 🏆 📰 Read more on how our Organisational Development, Leadership and Learning Team scooped a top award at the recent #cHeRriesAwards: https://www.nhs24.scot/nhs-24-celebrates-cherries-award-win-for-learning-and-development-excellence/

Plenty of smiles and positivity despite the dreich conditions at our newest #BreathingSpace bench unveiling in #Greenock. ☔ 📰 Read more: www.inverclyde.gov.uk/news/2025/ju... #MentalHealthSupport #Inverclyde

Many people don't see themselves as carers because their relationship comes first. But if you support someone outside of work who cannot manage alone due to illness, disability, mental health challenges, or addiction, you could be a carer. 🧵/THREAD

Hay fever making you feel horrendous? 🤧 Take a peek at NHS inform for tips on how to manage your symptoms and when to seek further advice. 🔗https://nhs24.info/hay-fever #HayFever #HayFeverHelp #AllergyRelief #SpringHealthTips #HayFeverTips #HealthyLiving #SeasonalWellness

Let's recap #MentalHealthAwarenessWeek! ☀️ Dumfries to Dundee, Uddingston to Fort William, communities have come together to support mental wellbeing. Read more on the events: www.breathingspace.scot/news/2025/ne...

Got a right old pain in the neck? Neck pain is no laughing matter. Find NHS approved tips and advice to help with symptoms and recovery. 👉 https://nhsinform.scot/MSK

Help is at hand for a healthy summer! ☀️ If you need health advice for common illnesses and conditions, NHS inform's symptom checkers can give you the info you need - fast. Check them out here: https://nhs24.info/symptom-checkers

Visit NHS inform to find out more about the free online resources available to improve your mental wellbeing. ☁️SilverCloud - #MentalWellbeing ☀️Daylight - #Anxiety 💤Sleepio - #Insomnia Find out more: https://nhs24.info/mental_wellbeing #NHSinform #MentalHealth #CBT

NHS Scotland is looking for an innovative individual to take up the role of Chair at @nhsforthvalley.bsky.social. If you are people focused, with a vision of how health and care can transform to meet the demands of the future, click the link to find out more: ow.ly/Rsnw50VtIuW #PublicAppointments

🌸 Spring into Health with NHS Inform! 🌸 As the weather warms up, it's important to stay on top of your health and wellbeing. NHS Inform has got you covered with tips and resources to help you feel your best this spring! www.nhsinform.scot/spring #RightCareRightPlace @nhs24.bsky.social

🌻🌱 From seeds to smiles! NHS 24 staff are growing edible plants to enhance mental health and foster creativity. Read more on the #GrowingCalm programme from @unistrathclyde.bsky.social: www.strath.ac.uk/whystrathcly... #Wellbeing #Sustainability #Team24 #GrowingCalm

⚡Read the latest edition of our newsletter - Talk 24! In this spring edition we share news of our strategic partnership with @unistrathclyde.bsky.social as well as other important NHS 24 updates. Read more: nhs24-newsroom.prgloo.com/news/talk-24...

📢Please share! Remember your repeat meds! 🔔 GPs and pharmacies may have amended opening hours this weekend due to the Easter holiday. ✔️Check your medicines and make sure you have enough to last. ✔️ If you need more, contact your GP/pharmacy now. 🌼 www.nhsinform.scot/spring