This #NationalNoSmokingDay Dr Garth Reid from Public Health Scotland shares 3 things everyone should know about smoking: 1️⃣ 1 in 5 deaths are caused by smoking 2️⃣ The benefits of quitting happen quickly 3️⃣ Free support is ready for you at QuitYourWay.scot #NationalNoSmokingDayIt’s always a good time to quit #QuitYourWay