So, if I’ve got this right, the film industry last night, glammed up & celebrated a film about a man trying to live with Tourette’s whilst making him feel so dreadful about the tics he can’t help that he had to leave the night early. What. On. Earth.

And yes I know it doesn’t make a difference what I’m wearing but it also does #PUSB

Cov fans booing at the end of the Oxford draw; disappointing at best. We’re still top & need the crowd behind the team to get through this slump & stay ahead. It’s easy to support a team that’s winning & we’ve had tougher times than this. #PUSB

Well played #traitorsuk

How in God’s name am I STILL IN THE KITCHEN????

Lolz with Small in Bournemouth. #iykyk #bmth 🤟🏻😆

Today. And if you know anything about the last 20 years as a Cov supporter, you’ll know how much this season means. #pusb #superfrank

Home parkrun volunteering yesterday and associated heart rate. Potentially higher than if I’d run the thing (and says a lot about my dancing that MoveIQ thought I was swimming 🤣) #loveparkrun

These dogs were spotted taking a group photo in their Halloween costumes. We're impressed by the dog walker's dedication to getting the shot, but that ghost definitely wishes he could actually disappear. 14/10 for all (TT: franklinbarkzoo)

An impulsive 36 hours in Tuscany after a sprained ankle scuppered Snowdonia trek/swim plans. Booked Weds, flew Friday, back last night. Two city tours & a parkrun plus pizza, pasta, gelato & Chianti. Bloody excellent. #loveparkrun

Unbeaten. Top of the league. For the first time since about 1987 I am thoroughly enjoying football. #pusb (ta Frank)

I'm extremely resentful of Louis XIV. That motherfucker had a lawn and so now everyone has a goddamn lawn and we waste so much money, land, water and poison just to have lawns. Because of Louis XIV. Fuck that guy. The French aristocracy would have fallen because of anger about lawns eventually.

Powerful words from @collymore.com worth sharing in the light of the Ricky Hatton news today. Let’s starting talking … and listening.

A&E really is the worst place to spend any amount of time. Absolutely applauding anyone who works in or around.

Tempted to get an I 🩵 Frank Lampard tattoo. On my face. What a start to a season #PUSB

Could have just had a nice weekend in Plymouth & gone for a nice dip but no, had to stick a ridiculous swimming event in just to make my morning extra stressful. And the definition of insanity is ….

I love our van. I love trips in our van. The weather is so bloody cold & miserable in Plymouth I have ditched the van and decamped to a Moxy. Am watching Strictly drinking wine from a tumbler and I have zero regrets.

Three very late and very lively nights and managed to #parkrun on the way to see my boy in Plymouth this morning. Not bad for an old bird. #moshpitmum

Am waiting for an NHS podiatrist appointment. I am the youngest in here by a good 25 years.

This is ace from Brighton & Hove & Samaritans. #togetheragainstsuicide youtu.be/atrtoMid9vE?...

We have had stew and dumpling & rhubarb crumble & custard coz winter.

Not entirely sure how I’m still buying my daughter’s bras but she’s 23 years old and here we are

Accidentally tooted my horn at the last in front of me at the petrol pump. Might die

Alert from me to H re Dog. Payback time from Dog’s crab apple addiction…

Late night and early dog walk. Today will mainly be coffee and carbs.

It doesn’t matter how long the break I never look forward to going back to work. Which I think is the correct way.

M&S is like a ‘back to school’ but for adults

Cambridge has been an absolute delight.

I have just ordered my first ever bubble tea. Not for the first time in this visit to Cambridge I have absolutely no idea what I’m getting.

Am in Cambridge for work & have just eaten one of these from an amazing Filipino bakery. @icod.bsky.social for more than one reason I can’t believe you haven’t mentioned!!

I fell asleep during a tattoo yesterday and can’t decide if it was an all time fail or an outstanding achievement.

Enter Shikari, Limp Bizkit & BMTH back to back … what a day. #readingfestival

Rite of passage trip to Reading Festival tomorrow. 40 years too late but can’t wait!!

Work emails or Big Shop. Post/hol blues alive and well here.

Loo signs in a Lithuanian vegan restaurant. Christ only knows how you work it out but I got it wrong 😳

I bloody love #parkrun. www.bbc.co.uk/news/article...

Night out in Vilnius last night & a walking tour today. What a brilliant & fascinating city. Definitely one to stick on a city break list (if you have one). Also … hard cheese & cranberry ice cream - who knew?!

Another parkrun ticked off @ Rutland Water this morning. Sometimes you just have to step back and remember what an extraordinary thing we are all a part of. Once more thank you @pauls-h.bsky.social www.bbc.co.uk/news/article...

Happy National Relaxation Day to all those who celebrate.

Sitting with a beer looking at Russian coastline. Not something I thought I’d be doing this year tbf.

We stumbled across a moose, a MOOSE, on today’s walk. This was my mother’s response …

Just made a five hour train journey from Vilnius to Klaipeda. It was clean, comfortable, on time to the minute and cost €21.

Worst. Journey. Ever. Traffic nightmare & made the airport gate with 5 mins to spare. Absolute silence in the car as we both internally panicked. Plane obvs delayed.

After waiting for 5 months I finally have an appt with an NHS podiatrist. It’s a telephone appointment. For a foot examination.

Roast beef & blackberry& apple crumble today. Coz winter.

“Now we give our genitals to Jesus” #churchofthejesusarmy

Watch to the end! 🤭

I drove down the Shankill Road today. It felt like the 1980s. I was glad I went but equally glad to leave.

When camping make sure you either have a screw top wine bottle or a bloody corkscrew. Top tip right there.

From local fb page … Superb.