I need another day to rest and collect myself because wow today has been a lot

reproductive rights are human rights. black and trans lives matter. i stand with Ukraine and with Palestine. if you think differently on these, please block me. thank you.

Got too stressed out studying and immediately looked at flights to Calgary for stampede lol

Trying to pick out and outfit for engagement photos is ridiculous because I’m gonna change my mind six times and buy at least 4 more outfits

Guess I should try using this thing more tbh

I’m genuinely concerned about the heavy reliance on AI from anyone under the age of 25…. Why can’t you form a thought? You can not retain information??

It makes me so proud to see so many awesome people hitting new milestones in their professional and personal lives

Well this is awkward… I don’t have a sense of smell or a dad

I want to start doing more investigative journalism or deep dives but really don’t know where to start. Maybe that’ll be an offseason goal.

A sweet treat to round out the weekend

I unfortunately find this incredibly funny and #real

Dreary weekend calls for naps

First time having a cake pop and wow I see why toddlers love these things

Buying my first ever brand new car??? I can’t believe this lol I never imagined I’d actually be here at 29 let alone achieving things

Late to the party ( per usual ) but I started watching Shorsey and can confirm I’m obsessed

I love googling symptoms because it’s either shin splints or aggressive bone cancer. There’s no in between

It’s the middle of May and I’m in my winter jacket 😭

Incredible grocery store find

Added way too much cheese to my cheesey rice because I trusted the “measure with your heart” method

I really don’t enjoy being yelled at for trying to do my job

There's a lot to look forward to with the #Flames new arena, Scotia Place, set to open in the fall of 2027. Today, we look at what the new arena means for less abled people and how it solves the Scotiabank Saddledome's accessibility issues. Take a look!

Be kind to yourself. Do not indulge people who are unkind to you, even if they mask it under the guise of irony or sarcasm. Think about when & why you change your mind, and reflect on those moments. Don’t let your job get in the way of your career. Jump at new opportunities when you have the chance.

Praising people for doing the bare minimum in academia? Oh we are so unbelievably cooked.

Found out I have a hernia AND a cracked rib. Turns out constantly coughing for six weeks over the winter did some damage

The #Flames inked sniper Matt Coronato for seven-years, $45.5M, helping to quiet the narrative that US-born players don't want to sign here. Take a look at our breakdown of the signing and what it means for the Flames as they continue navigating a rebuild!

Running on fumes but at least it’s sunny out ❤️

Taking out your own goalie is a tough look

Virginia Guiffre, accuser of Jeffrey Epstein and Prince Andrew, has died by suicide, her family says

What if I went to Montreal on Sunday 🧍🏻‍♀️

"The 2024-25 regular season has ended, and so has the endless battle for the final wild-card spot." @jessbelmosto.bsky.social conducts an offseason autopsy of the #Flames season that was: buff.ly/B6POXpw

among everything happening with playoffs right now, there's a very, very important trial occurring. to love something is to demand better of it. take care of yourselves and all my love and thoughts are with E.M and survivors everywhere

Amy Scheer (PWHL SVP Operations): The team will play at the Pacific Coliseum and PNE Agrodome, but she thanks the Canucks and their support of the Takeover Tour. The PWHL team in Vancouver will be the primary tenant of the venue. #PWHL

Happy birthday @camhasbrouck.bsky.social!! I’ll make sure to have a Stewart’s milkshake in your honor 😌

TW: SA, hockey canada up to 10 men in the room at different points in the night. 10 men. while you're drunk and scared and being assaulted. www.cbc.ca/news/canada/...

What a week! I’m grateful to have ended the hockey season the same way it started. Can’t wait to come back 💖

One thing about me is I will never turn down a comfortable crew neck

Fell asleep before the game even started but man what the hell

“they are getting rich directly off the market chaos that’s ruining your retirement and gutting your investments” is the kind of shit that makes people very angry

Calgary is in so much trouble on Friday

Elias Lindholm remembered how to score a little too late in the season

Snoopy looks a little different

I know this season hasn’t been super successful but this is probably the most fun I’ve had covering the Flames in a few years :)

I don’t know what the fancy analytics say but the Flames fourth line has been pretty strong these last few games

I just want to eat normal food and not be in agonizing pain anymore

I’ve been dealing with some health issues that are a lot to handle without any real answers. Is this a safe space to admit I’m absolutely terrified

The construction on Scotia Place is officially on hold after the team hit an oil reserve, leading Murray Edwards to evaluate his options #Flames

I can’t believe I’ll be back in Calgary NEXT week 😭

Tomorrow is end of the month and I’m one car away from my bonus 🤭 can we manage to pull it off??

Now that we’re years removed and the PHF folded am I allowed to share my experience w the Rivs PR staff

Willie has started sleeping through the night and doesn’t wake me up by biting my ankles. Please clap.