@jgasson.bsky.social Hey Joel, Is this okay? Figured I'd ask the real leader and host of the Green Cast. Cc: @fraserpxp.bsky.social

This week on the 3Down Green Cast for Pile O'Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the additions and subtractions for the #Riders through the first few days of the legal tampering window. #CFL 3downnation.com/2026/02/04/g...

This is accurate and I can confirm 😂

The bad luck continues for @fraserpxp.bsky.social

This week on the 3Down Green Cast for Pile O'Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss potential changes to the #CFL's overtime format and the future of #Riders receiver Kian Schaffer-Baker. 3downnation.com/2026/01/14/g...

A promise @fraserpxp.bsky.social will continue to make is you'll never see us on camera. At least on our show. Cause we're lazy. Unless someone wants to pay us gobs of money to do it. And yes, we'll be back eventually. There's been a variety of illness and general unavailability lately.

Coward…

This week on the 3Down Green Cast for Pile O'Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I look ahead to this week's West Final and talk about the end of an era in Winnipeg. #CFL 3downnation.com/2025/11/05/g...

Fun fact: currently lighting it up at Harvard is Brady Blackburn, Saskatoon, Saskatchewan Aden Bowman Collegiate alum, also where sickos biggest fan and podcast guest @fraserpxp.bsky.social lives. Brady is CFL bound for sure, if not higher

The @fraserpxp.bsky.social curse lives

I still love the fact that my photo in @jgasson.bsky.social’s phone is at least 13 years old 😂

This week on the 3Down Green Cast for Pile O'Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the #Riders most outstanding player award nominations and tailgating at Mosaic Stadium. #CFL 3downnation.com/2025/10/22/g...

This week on the 3Down Green Cast for Pile O'Bones Brewing & Lucky Bastard Distillers, @fraserpxp.bsky.social & I talk about the #Riders clinching 1st place, who's playing in Winnipeg and the team signing Jeremy O'Day and Corey Mace to extensions. #CFL 3downnation.com/2025/10/15/g...

This week on the @3downnation.bsky.social Green Cast for Pile O' Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I talk about the #Riders barely beating Ottawa and the team's banged up secondary. #CFL 3downnation.com/2025/10/08/g...

This week on the @3downnation.bsky.social Green Cast for Pile O' Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the #CFL's trade deadline, and the play of Trevor Harris in Edmonton. #Riders 3downnation.com/2025/10/01/g...

When we win the Colonel on 18, again. @stadnekinv.bsky.social @fraserpxp.bsky.social

This week on the @3downnation.bsky.social Green Cast for Pile O'Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the big changes that are coming to the #CFL over the next couple of years. 3downnation.com/2025/09/24/g...

This week on the 3Down Green Cast for Pile O'Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the #Riders Banjo Bowl win and feel that this week's game against Montreal is low key important. #CFL 3downnation.com/2025/09/10/g...

I enjoy being right more than I enjoy my team winning…spicy take? They’re missing the playoffs

This week on the 3Down Green Cast for Pile O'Bones Brewing & Lucky Bastard Distillers, @fraserpxp.bsky.social & I discuss the #Riders win over Winnipeg & the game's big moments including O'Shea's bad field goal and Trevor Harris' punt #CFL @3downnation.bsky.social 3downnation.com/2025/09/03/g...

So clearly we do this next year right @sickoscommittee.org @jgasson.bsky.social

14-0 since the kick.

WHAT THE FUCK? Kill it with fire!!

This week on the 3Down Green Cast for Pile O' Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the #Riders neg list moves, the loss to Calgary and look ahead to the Labour Day Classic. #CFL @3downnation.bsky.social 3downnation.com/2025/08/27/g...

Get your free undercoating and other extras, just ask for John "I'm Good At Handstuff" Fraser... #WesternGrip

FYI, no Green Cast this week. @fraserpxp.bsky.social are taking a week off with the #Riders coming off a bye. We'll be back to discuss the showdown with the Ticats next week. #CFL

This week on the 3Down Green Cast for Pile O' Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I recap the @stadnekinv.bsky.social and we try Malort. We also discuss the #Riders nearly blowing it against Edmonton. 3downnation.com/2025/07/29/g...

After going across international borders…it’s finally here thanks to Ray and Ted. Live taste test tomorrow!! @jgasson.bsky.social

I’ve never been more proud of you

We got a CFL-ass Score in Regina, Saskatchewan tonight.

We called the Stampeders going to the Grey Cup on our CFL preview pidcast with @jgasson.bsky.social and @fraserpxp.bsky.social! We are claiming this as a massive victory over the mainstream media. Don't worry about the context of that prediction, just congratulate us.

Me, when I’m getting ready to make fajitas.

Cooking Lies: Bo Bought A House in Regina The Love of My Life: Me - The Henry Burris Story

No @jgasson.bsky.social once again this week so we go back to back with the bald guys! I’m joined by @gregonsports.bsky.social as we talk the spicy Willson comments and the Riders 3-0 start. 3downnation.com/2025/06/25/g... @3downnation.bsky.social

This week on the @3downnation.bsky.social Green Cast @jgasson.bsky.social is gone on holidays so stepping in is @gregonsports.bsky.social we talk kickers, mascots, and the 2-0 Riders 3downnation.com/2025/06/18/g...

This week on the 3Down Green Cast for Pile O' Bones Brewing and Lucky Bastard Disillers, @fraserpxp.bsky.social and I discuss changes to TSN's broadcast, the #Riders win over Ottawa, and injuries once again mounting in Saskatchewan. #CFL 3downnation.com/2025/06/11/g...

This week on the 3Down Green Cast for Pile O' Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social & I discuss our appearance with the @sickoscommittee.org, the #Riders season opener and make our Grey Cup predictions. @3downnation.bsky.social #CFL 3downnation.com/2025/06/04/g...

For more epic @fraserpxp.bsky.social rants tune in to 3downGreencast!

We discussed @fraserpxp.bsky.social’s favorite Blue Bomber kicker Sergio Castillo but Commish wanted to know if he tried the 72oz steak challenge in Amarillo while at West Texas A&M! @jgasson.bsky.social with the crisp SERGIO

Thank you to @jgasson.bsky.social & @fraserpxp.bsky.social for helping us preview the CFL!

This is somehow an improvement

Moose Jaw Miller Express Logo Beveled

Official Statement from Tournament Organizers....

This week on the 3Down Green Cast for Pile O' Bones Brewing Co. and LB Distillers, @fraserpxp.bsky.social and I discuss John's no good, very bad weekend, the #Riders preseason game in Winnipeg and the team's season ticket member event. #CFL 3downnation.com/2025/05/27/g...

This week on the 3Down Green Cast for Pile O' Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the #Riders suffering OL injuries, again, this week's pre-season game against Winnipeg and Matt Dunigan being out at TSN. #CFL 3downnation.com/2025/05/22/g...

Thank you Rogers for teaching me where all my mute buttons are on my remotes. Whoever thought that “Lay it on the Line” needs to be played 17 times per game needs to be part of your next inevitable round of layoffs

This week on the 3Down Green Cast for Pile O'Bones Brewing and Lucky Bastard Distillers, @fraserpxp.bsky.social and I discuss the #Riders drafting Kurtis Rouke, the new Plaza of Honour inductees and Zach Collaros' suspension. 3downnation.com/2025/05/08/g...

I was sent this by @fraserpxp.bsky.social on IG and I laughed out loud at work.

Here’s the Saskatchewan Rush Indoor Lacrosse team’s mascot mowing the grass. Just thought I should share.