The phone number for the U.S. Capitol switchboard is (202) 224-3121. #epstein

A throwback #caturday to 4 years ago when our lil bobtail came home.

How three sisters in Dubai are feeding an entire school hot meals in East Africa

Step into your voice.

Neil Young posted lyrics to "Big Crime" - the song he performed last night at Farm Aid - on his Neil Young Archives website as well as audio of the song. neilyoungarchives.com/news/1/artic...

Well then 🥷

It’s a #caturday standoff

Speak Truth.......

“You don’t need to be accepted by others. You need to accept yourself.” ~ Thich Nhat Hanh 🌱💜

At least half a million people across the U.S. marched in more than one thousand Workers over Billionaires demonstrations on Labor Day—but you wouldn’t know it by the amount of coverage media devoted to it. trib.al/ghoRZJ3

Judge Blocks Flights Sending Hundreds of Children Back To Guatemala “It is a dark & dangerous moment for this country when (Trump) chooses to target orphaned 10-year-olds and deny them their basic legal right to present their case before a judge” www.politico.com/news/2025/08...

Pope Leo demands end to ‘pandemic of arms’ after Minnesota school shooting

If you doubt this, you should prolly read the article open.substack.com/pub/mayawolf...

G’mornin #caturday frens.

Better get yours!

Trump sent officials to see Ghislaine Maxwell quicker than he sent FEMA to Texas

Thousands of Alaskans are still caught in backlogs as they try to get government benefits intended to help people facing disabilities and poverty, despite a yearslong effort by state officials to keep up.

Happy lazy #caturday

The Grok does not fall far from the proverbial tree. #mechahitler

After many years of reform and new members, the commission has become a place where victims can go to be heard and bishops can get advice on crafting guidelines to fight abuse. religionnews.com/2025/07/07/p...

Eevee is celebrating #interdependenceday. #caturday with sleepytime after all the fireworks

When contentment is part of your daily rhythm, you’re more likely to bend than break. #selfcare open.substack.com/pub/jfouts/p...

How Collins and Murkowski can sleep tonight I have no idea

Looking into a leaf, we see the sun and the clouds. Looking into our bodies, we see the whole universe and everything that exists in the universe. Looking into just one thing deeply, we understand all things. — Thich Nhat Hanh (in Understanding Our Mind)

🏝️Thich Nhat Hanh: how to protect oneself from being carried away by the collective energy of hate, violence, bitterness, and anger. How to create an island of peace and freshness and compassion within. 🪷 #fight #injustice #compassion #strength #ThichNhatHanh

How do you take care of your own well being? #microdosedmindfulness in a moment. You deserve #selfcare just as much as anyone dontcha?? open.substack.com/pub/jfouts/p...

Eevee’s makin biskits while we’re watching last nights @angelcity.com game. Happy #Caturday!

Meet Ms. Opal Lee, the “Grandmother of Juneteenth.” Due to her tireless work, President Biden declared June 19th a federally recognized holiday in 2021. “Juneteenth is not a Texas thing. It's not a black thing. We are talking about freedom for everyone.” She is a national treasure. #Juneteenth

(1/5) 📢 Remembering Henrietta Lacks on #Juneteenth: Today we honor the countless contributions of Black Americans—many of which came at great personal cost. Among these stories is Henrietta Lacks, whose immortal legacy has shaped modern medicine without the recognition she or her family deserved.

You might find some of your “rules” are really just inherited habits or expectations based on old versions of you. You might discover that some are useful frameworks while others are just noise. open.substack.com/pub/jfouts/p...

Age brings the freedom to care less about the unimportant and more about the meaningful.

Good #caturday!

We are all one community. We need to hear each other, care for each other, and lift each other up.

Ya know that feeling something BAD is coming and you can't get it outta your head? Me too. So what do we do about it? New on my free #Substack, learn how to better manage the rut roh moments in your life. www.microdosedmindfulness.com/p/rut-roh #grief #selfcare #microdosedmindfulness.

"When young people see queer adults thriving—leading, organizing and making history—it reinforces the belief that they too can live openly and purposefully." 🏳️‍🌈#PrideMonth sharemylesson.com/blog/lgbtq-l...

Oh. This will be an amazing opportunity to learn from the best!

Castor: They told Heidy Sánchez, ‘Come in early—we want to check on your status.’ And she did the right thing… And at that ICE meeting, they took her. They took her away from her child. This is a breastfeeding mother. They flew her to another detention center in Miami, and then onto a plane to Cuba.

Do you talk to trees too? Do they talk back? open.substack.com/pub/anatomyo...

These Colors Don't Run 🏳️‍🌈 🏳️‍⚧️ Now more than ever, in small towns & cities, LGBTQ Americans are stepping up to organize their communities’ very first Pride celebrations #Pride2025 #LGBTQ slate.com/life/2025/06/pride-2025-queer-lgbtq-trump-conservative.html

We have choices all day, every moment, it's how we respond to them that matters. Sure, it's not always going to be perfect, but every drop creates a ripple! #microdosedmindfulness. www.microdosedmindfulness.com/p/it-is-the-...

Happy Pride Month! 🫶

#Stoicism #Mindfulness"The only way to truly own your day is to let go of every expectation, every worry, and every attachment. Free from the shackles of 'what could go wrong', you'll find the courage to say 'what's next'."

Guiding light