#ICYMI Parks Canada is inviting Canadians to have their say on a new Multi-Species Action Plan aimed at protecting and recovering nearly 50 species that call Thousand Islands National Park home. #Biodiversity #PublicInput Learn more: www.kingstonist.com/news/parks-c...

COVID and flu boosters are now generally available in the greater Kingston area from some GPs and from many pharmacies. Appointment slots are available today and every day this month. I just booked for Friday 🥳

After the first good night’s sleep in almost a week, it’s already a brighter day! ☀️✨💛

My big sister 💕 It’s her birthday. She means even more to me than in our early years. All the things I admired about her when young, are tenfold now 😌I can’t imagine what my life would be like without her. She is an anchor, a light, and the heart of our family. HBday Cathy 🫶 #TaurusScorpioBond

Really? You're gonna make me do this one? Thou Shalt Not Starve Your Own People. There you go.

Just b/c you’re paranoid doesn’t mean someone isn’t out to get you.Hiking recently, a situation arose.I had to make a plan in case I needed to defend myself. I was aware,alert,ready to anticipate, avoid, and,to act 😬,if necessary. It ended safely 🙏🏻I cannot let fear steal my joy

Buried in the article: “Over a period of six months, researchers estimate that COVID-19 infections led to 2.24 extra cases of myocarditis or pericarditis per 100,000 children, while vaccinations led to 0.85 extra cases per 100,000.” The scare tactic of the headline is what’s wrong with media today

When you’re on the inside looking out, it’s scenes like this that make it okay. #workday #ygk

This season on the Hallmark Channel: “He’s a no-nonsense banker trying to run a country. HE’S a shit disturber who needs to learn the meaning of Christmas. When they meet under the House Floor mistletoe, sparks (and reindeer) fly, in “A Very Ottawa Christmas.” www.ctvnews.ca/politics/art...

Life is about moments. Moments filled with dramatic rouge 😌 ❤️🥾#Hike #TransCanadaTrail #CataraquiTrail

I’m dead, people. I tell you. Dead. Great cardio workout started, feeling 💪 Zero heartbeat detected 😅

Today - was focused on joy 😌 #HappyBoots and #HappyPlace #WishTree #FrontenacArchBiosphere #UNESCO

Age is but a number

Until next time … #GoodsIsland

Work Life Balance 😁 #GoodGuest #GoodFriends #GoodsIsland #BobsLake

Yesterday, 0 Celsius Frosty Feeling #OutdoorYoga #Namaste

“As a city with deep military roots, Kingston is proud to be the home of this national #memorial,” said Mayor Bryan Paterson. “It’s a place that honours the memory of every Canadian who has fallen in service.” #YGK Details on the ceremony here: www.kingstonist.com/news/nationa...

Pray for Jamaica 🙏🏾

I sang for my supper #GoodGuest #GoodsIsland

Nature’s calling! My outdoor yoga space today (at a brisk 2C) was invigorating and inviting 🧘‍♀️🍁😁

Escape to #GoodsIsland #BobsLake

With two fully functioning bathrooms inside the cottage - you might ask why I’d choose the outdoor shower. #UnderTheMoonLight

wait did ronald reagan just say go blue jays

I joined a gym today 😒 Love. Love. Love, my outdoor hikes. But winter is coming, and I’ve accepted a work contract for 3 months that will prbly make me cranky, and miss # of outdoor hikes usually enjoyed. It will also allow me to go to Portugal/Spain next year. So embrace the contract, and the gym!

👋 to all those unfamiliar with how a roundabout works! My little Veloster almost had a Ford Escape tattoo my passenger side panel #Brake m.youtube.com/watch?v=46mO...

#ICYMI The United Way of Kingston, Frontenac, Lennox and Addington (KFL&A) is holding its annual Coats for Community donation drive to help many community members keep warm through the colder months. #KFLA #CoatDrive How to donate here: www.kingstonist.com/news/united-...

Surfs 🏄 Up …Way Up These monster waves captured by photographer at Nazaré, Portugal 🇵🇹 #Travel #adrenalinerush #Adventure #thursdayvibes 📷 Ben Hartley

Culture Club

Lunch had to be portable today, or risk being opted out completely. Fresh air was what was needed #WalkAway #BuzzyNoisyBusyWorkSpace 💆‍♀️

Doctor, I worked with, at clinic: “Sorry for running over. I took longer with that patient. We weren’t discussing anything to do with medicine in the end, we were just chatting. My response: “Sometimes, chatting is medicine” #humanityinmedicine

It took them 80 years, but man, the Nazis suddenly have all the momentum here in WW2...

Sure, and they give us Canadians shit for burning the place down in 1812. Look what your own orange shitgibbon is doing!

Remember that no matter how much they try, they can’t change who you are…you have empathy, a sense of inclusion, and a moral compass. This are all things are arkana to them. Be strong, but love.

I had the best 3 day mid week vacation. Finished by discovering a amazing new cafe, D-Luxé, (Go! You’ll love it!) a hike through the #CapitalPathways and last stop hike through #ChapmanMills Ottawa You Are So Fine 🍁

Nature never goes out of style!#FallColours #GatineauPark #HikeMode #Adventure #LostInTheLeaves 🥾

@evilplasticfork.bsky.social Happy Tuesday!

It’s the BEST when your grandgirlies think you can do ANYTHING 🥰 “Come on Gramma, you can do it, we’ll teach you” So, later, there may be a “success” picture, or, a copy of an ER report 😂🫣

To live life’s magic, make your own path

@pepevalencia.bsky.social Saw this morning that Kelly’s Landing is closing. Owners are retiring. Glad hope them. Sad hope is. Know that was a place you introduced many of us to, thanks to your posts, years ago.

Carney on the Canada Strong Pass: "We created the Pass so that Canadians can see more of our great country for less... Since no one can possibly experience all that Canada has to offer in just a few short months, we're renewing it for the summer of 2026." (someone get this man a glass of water)

Son: “Mom, can you take “A” to 🏀 practice?” Me: ”Sure, happy to” Get to 🏀 practice, the coach, to motivate the ⛹🏼⛹🏻‍♀️, says if they make their layups - the parents (or, in this case, grandparent🤨) must do 10 pushups or 10 jumping jacks, each time! 🧐#IveBeenDuped #CoachRules