Outside the bathroom door:

New gym routine started today 😋

tri says hi

Pre wine tasting weekend haircut

Finally get to partake in Sprouts $5 sushi Wednesdays

Call me a douche the way I’m deep cleaning

Egg whites, spinach, ground turkey and avocado for breakfast again

Being a gay guy is such a beautiful thing #blessed

Reporting live from HQ

Forgot to get a pic for my Hevy workout, so y’all get one instead 🙂‍↕️🫴

I made it to the gym for push day and even did cardio after my 5am-2pm shift, can I get a w in the chat?

Read the first half in one go and now about to devour the second half. Watch this space 🙂‍↕️

Losing weight is all fun and games until only like 2 pairs of pants fit 😩

Finally starting this bad boy today, don’t call or text. I’m going dnd and locking in 🫡

Finished The Martian last night and after that and Project Hail Mary, it’s safe to say Andy Weir is one of my favorite authors I’ve read so far. Both incredibly well written, captivating books that had my attention from the start. Cannot waitttt to see Hail Mary next month 😁

Happy Friday bsky fam 🫶

75 and sunny the next 3 days we are SO back

Grapes are so fucking good

Corporate sent us all $50 gift cards and that on top of my discount just got me $70 of groceries for $5

Everybody’s talking about Clint, but I’m stoked to get into a lavender marriage with my girl Sandy so we can have a second home in the desert 🙂‍↕️

Building shelves to rest my books on

Twas leg day

Let’s be book friends 👉👈

Finished reading Song of Achilles and then started and finished Heart the Lover the next day… I’m in shambles

Freaky ahh Clorox bottle

Work tried to kill me today but I came out on top (bought a 6 pack of my favorite beer)

I pretend I do not see it

I wish we could get an announcement for Renaissance act threeeeeuhhhh

Wine: tasted

Desperately want to start Dungeon Crawler Carl, but I only have the first 2 and have put myself in a buying books timeout until I read more of the books I already have 😩

When you have a tough time getting into a book, but then it finally just clicks

Workout powered by Charli’s Dying for You on repeat

Spent vday weekend drinking our way through Sonoma and Healdsburg 💘🍷

Extra dirty (2 scoops of protein powder) martini with protein gin and 4 protein stuffed olives 😋🫃🏻

Loveeee a save drafts feature like let me workshop that and circle back to it later

Album so good I had to sit in silence and reflect

Corporate mandated cage check in the employee bathroom

feeling very SpongeBob big guy pants okay lately

Haven’t been on here in a couple months, what’d I miss?

Good evening bsky, it’s been a minute

20% of the way into my 2026 reading goal

Body fat percentage keeps going down and muscle mass keeps going up… I am going to be unrecognizable by the time I hit my goals in the spring

handling it

Going home with leftovers from the holidays is goated when getting to keep the Tupperware is the vibe

body tea w a side of beef

Happy thanksgiving bsky fam 🫂🫶

I’m not an up and run at 6am on thanksgiving kind of person, but I am an up and doing laundry and cleaning at 6am kind of person and idk which is worse :/

Good morning, Thanksgiving morning

Same pose, different day