Happy Sunday everyone

Great night hanging with @juan2tree.bsky.social!

8 miles 🚶🏽

Testing this 4K 60fps video on here. If successful, the alt should be more interesting going forward 😂

Beach today 🏖️ Come say hi if you see me. I’ll be the one worrying too much about sand getting on my towel.

To what end?

Chest is getting bigger. Then what?

Welp, I can never post #FCF on this account again lol.

Can someone check my form? When I do chest flys, I make sure my elbows are slightly bent so that my arms make a “W” shape, but instead of feeling it in my pecs, all the tension goes into my rotator cuffs. I can’t be doing this right.

Watching season 1 of “Interview with the Vampire,” I’m pissed it took me this long to get into it.

I don’t have a gay pop icon I worship like some of you. I came out late in life. But this is as close as it gets for me 👇🏽

Off to the dentist in about an hour for scheduled maintenance in case anybody likes a clean workspace.

Trying to become over employed. Daddy wants a Maserati.

Send hole. Sorry. *Sent home to nap. I guess @jthom.tech was right. I needed the rest day. 😴

Just a very normal average Wednesday.

I decided I am my own worst enemy, so I had to defeat him.

Derp.

Need to start going to the gym super duper early because I keep seeing this one dude there and I’m sure he’s very nice but I’ve immediately put him in my arch nemesis category.

I knew it 😜

@sentimentbot.bsky.social I just need to hear it from you.

Take that, Mark Fuckersburg! 👊🏽

Looking for a few Latinos (cut & uncut) to put through gym bootcamp. Time to level up the I.C.E. fighting ranks.

Ready to crush that virtual meeting presentation. 💥 🔨 Side note: I need to buy a bigger mirror.

Beyoncé. Up there somewhere.

Oh, I just realized if you hold down the circle at the bottom right corner of your feed, you can toggle between your accounts more efficiently.

Dude at the gym yesterday tried cruising me. I wasn’t having it. After my last set, I went down to the locker room to change out of my shoes. Dude followed me and thought he was going to get me alone but I came back out to do cardio. Legend has it he’s still down in the steam room waiting lol.

Here we go. Monday. #wfh

I ate great tonight. Bistec à la Mexicana from my favorite Mexican restaurant that never disappoints here in my city. I’m gatekeeping that location too. I don’t want to fight you Chicago people for a table.

open.spotify.com/track/4rKFsT... Hahaha why am I loving this playlist at the gym!?

Siri, play “Handlebars” by Flobots 🤘🏽

A recent post by @jjacus.bsky.social made me want to share this: My neighbor told me he was drugged at a party by someone who slipped something in his drink that was given to him, causing him to fall and crack his head on the toilet that flooded our apts. Please be safe and watch your drinks!

Hear me out: Tito’s, soda, & Welchs Grape Intra workout powder 🍇

The Candy Bowl™️ had made it annual appearance in my home since Halloween candy hit the shelves.

This is the level of dim I feel when someone at work uses acronyms they assume I already know.

Lately I’ve been loving leg days as I work to get my left side caught up with my right. I’ve been doing a lot of unilateral moves like single-leg extensions and hamstring curls, deficit Bulgarian split squats, and B-stance hip thrusts. If you have any other favs, I’m all ears… and thighs.

Arms today. Rest day tomorrow. Gonna eat good tonight.

If someone is doing a set on the cable machine, wait the one goddamn minute for them to finish before climbing behind them to grab that attachment you are so desperate to use.

After dealing with that crazy crowd at the Apple Store, I’m either going to have the best workout of my life right now, or I’m going to eat my body weight in ice cream at the Cold Stone Creamery conveniently located across the street from the gym.

Picking up the new AirPods Pro 3 next to a diaper full of shit 💩

Happy Friday everyone! If you’re a recruiter, this is how your emails and DM’s will find me today.

Good thing I split the two up. I’m not nearly as annoyed with myself now.

Good morning from this sore body

Funny how the strongest defenders of billionaires are the dudes making >$50k

Just me, the weights, and no distractions. Ghost town grind. ♥️

I know that’s fucking right 😀

Finally filling out a tank top the way I always wanted. All that gym time is paying off.

Rewatching “30 Rock” to dodge reality while building a pricing strategy deck before I go off to therapy. Just a reminder, people are sitcoms, not spreadsheets. Don’t assume you’ve figured someone out. Now, lets see if this GIF works as intended 👇🏽

Hey, I’m moving off planet. Don’t ask me how. I hate it here.

I’m so dead from leg day that I might just ask the Whole Foods employee to bury me with all the rotisserie chickens.

Anyone else experiencing an influx of recruiters reaching out to steal you away from your current company?