Tiny “bites” of physical activity each day that collectively can make a big difference in your overall health and fitness. Drs. Karen Basen-Engquist and Scherezade Mama explain: spr.ly/63325h2iKU #OncSky #EndCancer

Only a few months into her new marriage and just days before her 32nd birthday, Hannah Kahn was diagnosed with a brain tumor. Read why she chose MD Anderson for treatment and how she's getting back to her life: spr.ly/63322hvWJw #OncSky #EndCancer

If you're in the sandwich generation, the main thing to remember is you don't have to do it all by yourself, say social work counselors Tatiana Fincham and Mary Dev. They share tips for how and where to ask for help: spr.ly/63321ht5mN #OncSky #EndCancer

There are many types of lymphoma but generally speaking, they are classified as either Hodgkin or non-Hodgkin. Dr. Ranjit Nair shares what you should know about this disease type: spr.ly/63325hqvgh #OncSky #EndCancer

It can be hard to tell if you have a health problem or if you just ate too much broccoli last night. But odor isn’t the only thing to think about when it comes to digestive issues. Dr. David Richards shares what else you should consider: spr.ly/63328hodz2 #OncSky #EndCancer

Many people use devices to check out mentally for any number of reasons – maybe they're bored or feeling lonely. Our Dr. Catherine Powers-James shares tips for cutting back on screen time, even if you’re mentally and emotionally exhausted: spr.ly/63321hmvuU #OncSky #EndCancer

"In a hospital, art is absolutely a positive distraction. Art can transport you to another place. For that moment, you're not thinking about why you're there," says our Dr. Jennifer Finkel. She shares her goals for MD Anderson's art collection: spr.ly/63329h9lgR #OncSky #EndCancer

I have dreamed of an early-onset colorectal cancer center at @mdanderson.bsky.social for years & it’s finally here! TY Dr.Nancy You & Dr. Van Morris & so many others that made this happen! More space to save more lives! Read more: bit.ly/4aqHwmR #crcsm #ayacsm #cancer #colorectalcancer

Intrathecal chemotherapy is used when microscopic cancer cells from a solid tumor spread to the fluid surrounding the brain and spinal cord, making it difficult to treat. Learn more about this treatment approach from our Dr. Barbara O'Brien: spr.ly/63327h55JL #OncSky #EndCancer

After migraines and seizures led to Audrey Yerian's brain tumor diagnosis, her family sought proton therapy treatment at MD Anderson. Despite fatigue, side effects and setbacks, Audrey never lost her passion for cheerleading. Read her story: spr.ly/63327hdo8c #OncSky #EndCancer

Dr. Jennifer Cofer and Mark Moreno share tips for how to break the ice with your kids about vaping and how to prepare for the conversation: spr.ly/63325hbUyF #OncSky #EndCancer

Phantosmia is the scientific term for olfactory hallucinations — like detecting the aroma of coffee brewing at home when no one is making it. Dr. Ehab Hanna explains more about the condition and its connection to cancer: spr.ly/63323hw8cV #OncSky #EndCancer

Our bodies are wired to want sweets, but eating too much sugar can lead to weight gain, which increases your risk of developing health conditions, including cancer. Try these tips for reducing your sugar intake: spr.ly/63322hwBbp #OncSky #EndCancer

"Showing people what’s only possible here at MD Anderson — in a way that’s relevant to everybody — is a real opportunity," says Monika Bickert. Here, she shares how AI and data are making MD Anderson's research more approachable: spr.ly/63323hGNTU #OncSky #EndCancer

If you feel like you can't lose weight past a certain point, you might assume you just don’t have enough willpower. But what if your body has a set point weight? Our clinical exercise physiologist explains the theory: spr.ly/63322hOVi0 #OncSky #EndCancer

Soursop goes by several names, including graviola or guanabana, it also has a very distinct look and potential health benefits. But clinical dietitian Jowelle Haikal shares shares why more research is needed: spr.ly/63321hrKkS #OncSky #EndCancer

When Malinda Lyda was diagnosed with pancreatic cancer, she thought her case was unusual. "Fortunately, MD Anderson deals with the unusual every day — so it didn’t seem weird there at all," she says. Read her story: spr.ly/63321hPxDD #OncSky #EndCancer

Actinic keratoses typically look like small pink spots, and, while they aren't cancerous, they could turn into squamous cell carcinoma if left untreated. Our Dr. Saira George shares what you should know: spr.ly/63323hPaOR #OncSky #EndCancer

MD Anderson researchers found that adding an immune booster to a cancer-targeting virus increased survival for some patients with glioblastoma and helped identify blood biomarkers in patients most likely to benefit: spr.ly/6019hObV5 #EndCancer

“Go to the place where they’re creating the science and doing more clinical trials than anyone else. Go to where you’ll find the highest standard of care,” says Scott Ferguson. Why he tells everyone with a cancer diagnosis to go to MD Anderson: spr.ly/63327hGNpD #OncSky #EndCancer

From volunteering to donating blood or platelets, there are many ways to support MD Anderson and our mission to #EndCancer. If you're looking for ways to give back, this list offers options that you may not have considered before: spr.ly/63320hMvKe#EndCancer#OncSky

What role do lymph nodes play in cancer prevention and detection? Our Dr. Edward Chang explains: spr.ly/63324hJcMg #OncSky #EndCancer

"Having a world-class cancer center close to home means patients can stay surrounded by their families and friends," says Jamie Chandlee. "That kind of support matters just as much as the medicine." spr.ly/63326hGNVC #OncSky #EndCancer

Losing weight can feel overwhelming after cancer treatment. Get evidence-based advice for survivors from Dr. Karen Basen-Engquist: spr.ly/63329hKZ4U #OncSky #EndCancer

Physical changes after breast cancer surgery may involve more than just a scar. Our experts share how asking your care team questions and sharing your values and goals with them can improve your experience: spr.ly/63320hJcUp #OncSky #EndCancer

When Jennifer Roberston was diagnosed with metastatic lung cancer, she chose MD Anderson for treatment. "They have options there that are not available anywhere else," she says. Read her story: spr.ly/63321hHiPS #OncSky #EndCancer

On World Cancer Day, we honor everyone who’s been touched by cancer. We’re announcing a new traveling museum exhibition, The Journey to End Cancer: From Cause to Cure, presented by MD Anderson. Join us on the journey to end cancer. spr.ly/63327hynKT #OncSky #EndCancer

Senior Clinical Dietitian Starla Garcia breaks down what to know about reports of cadmium, lead and other heavy metals in some chocolate products: spr.ly/63324hH9Dk #OncSky #EndCancer

After completing breast cancer treatment, Stacey Beckworth's local oncologist referred her to MD Anderson for survivorship care. Read why she says the care she received changed her life: spr.ly/63325hGNTX #OncSky #EndCancer

When you’re diagnosed with cancer or another serious illness, you can be faced with a lot of uncertainty. Advance care planning can help you prepare for these situations. Learn more: spr.ly/63320hGg6r @rwhuey.bsky.social #OncSky #EndCancer

Our Dr. Shubham Pant explains the limits of testing for pancreatic cancer and what people should know about symptoms: spr.ly/63327hEygS #OncSky #EndCancer

Hearing the term "hydrogen water" may take you back to high school chemistry class. But it's trending on social media, touting antioxidant and anti-inflammatory benefits. Clinical dietitian Snigdha Poudyal shares what you should know: spr.ly/63329hDMDc #OncSky #EndCancer

A new focus area for MD Anderson's Institute for Data Science in Oncology will be led by Dr. Iakovos Toumazis, with a goal of enhancing patient outcomes, strengthening value‑based care delivery, and enabling efficient allocation of health care resources. Learn more: spr.ly/6010hEyi8 #EndCancer

"Everything you could possibly need is there under one roof — and excellence is literally everywhere you look," says Walt Appel of choosing MD Anderson for his cancer treatment. Read his story: spr.ly/63329hDDXL #OncSky #EndCancer

Our Dr. Carrie Daniel-MacDougall weighs in on what decades of research suggests about the link between diet and cancer risk: spr.ly/63329h8eJx @nytimes.com #OncSky #EndCancer

Results from an MD Anderson study suggests that targeting soluble E-cadherin or the CXCR2 pathway could treat or prevent brain metastasis in patients with aggressive inflammatory breast cancer. Learn more: spr.ly/6019h8eJW #OncSky #EndCancer

Taking simple precautions after chemotherapy treatment can keep your household safe — and allow you to keep your support system close. What you should know, from our Dr. Adaeze Iheme: spr.ly/63326h8Jrn #OncSky #EndCancer

The first thing to know about brain surgery is that every procedure is unique — and as distinctive as a fingerprint. Our Dr. Sherise Ferguson breaks down what you should know and shares practical tips for before and after surgery: spr.ly/63323hBPDD #OncSky #EndCancer

After losing their son Ethan to cancer, Angie and Brian Perry are turning grief into hope. They’re supporting Kinder Children’s Cancer Center, a joint venture of UT MD Anderson and Texas Children’s to end childhood cancer. Read their story: #EndChildhoodCancer #UTMDAnderson_TexasChildrens

MD Anderson research teams helped push cancer metabolism from a biochemical curiosity to a central framework for understanding metastatic disease. Two publications illustrate what therapeutic opportunities may lie ahead: spr.ly/63328h6kSo @limacancerlab.bsky.social #EndCancer

In a multi-institutional study, scientists used an engineered nanobody to bind viruses to mucus and prevent them from spreading infection. How this research could improve protection against multiple respiratory viruses: spr.ly/6010CfhZI #OncSky #EndCancer

For Dr. Tim Heffernan, AI holds tremendous promise for drug discovery to address unmet medical needs. “For every story of success, I am even more inspired to innovate for patients still waiting for solutions,” he says. Read more: spr.ly/6016Cfxpi #OncSky #EndCancer

VEXAS syndrome can affect multiple organ systems, making it difficult to diagnose. What common symptoms men over 50 years old should look out for: spr.ly/63326CfxT4 #OncSky #EndCancer

As an overseer of the world's largest cancer clinical trials program, our Dr. Jennifer Litton knows more than most about breast cancer. She shares how her recent experience as a patient has changed her perspective: spr.ly/6013Cf6el @jenniferlitton.bsky.social #EndCancer

Your body relies on your lymphatic system to remove waste like bacteria, viruses, toxins and abnormal cells that can lead to cancer. Our experts share the best ways to get your system working as well as possible: spr.ly/63326Cf65j #OncSky #EndCancer

"It’s exciting to think that the new therapy that helped me might be able to save other people, too," says JC Cox. He was only the eighth person at MD Anderson to be treated with CAR NK cells. Read his story: spr.ly/63326C03Jo #OncSky #EndCancer

What are the most common symptoms of throat cancer? When should you see a doctor? Throat cancer survivors share their symptoms: spr.ly/63323C0PKH #OncSky #EndCancer

After being diagnosed with an aggressive leukemia, Mark Janes traveled to MD Anderson for cancer treatment from his home in a remote town in Alaska. Read why: spr.ly/63325CL81d #OncSky #EndCancer

After more than 20 years as an employee at MD Anderson, Aurora Calderon still approaches each day leading with empathy for our patients and their families: spr.ly/63324CxxTa #OncSky #EndCancer

Findings from the @americancancersoc.bsky.social highlight the large improvement in survival rates for patients with lung cancer, compared to the rates in the 1970s. Our Dr. Christopher Flowers weighs in: spr.ly/6015CxcGz @nbcnews.com #OncSky #EndCancer