Thank you Steph! #HealthXph

T3. I wrote about my connectivist learning in my blog, in a 3- part series. Still a connectivist now. Read here: #Healthxph remoaguilar.com/learning-con...

As learning should be..in progress. #Healthxph

T3. Mind mapping! Like dots connected in a network. A visual mapping sort of. Worked for me. Even with social networks that I learn. #Healthxph

T3. Social networking seem to work for me to initiate connections, but face to face networking often solidifies that connection or is important if you are coming out with new ideas. #Healthxph

T2. From a connectivist standpoint, it follows that one should be adept at curating, archiving, facilitating, creating or forming new info sets to push learning. All of these skills rest on one very important megaskill- active listening. #Healthxph

T2. Depending on your choices, together you can either move mountains or create one..#healthxph

"weak ties" or those that have loose or indirect connections often have that best opportune for learning. #Healthxph

T1. If I remember it right, there's a study saying "weak" connections (peripheral I suppose) are usually your best connections. #HealthXPh

T1. A lot of what I do in my practice now has been source out from a diverse network of info sets, not just med school, training. #Healthxph

T1. I'm a fan of connectivist learning theory, from George Siemens and Stephen Downes. Knowledge exist in different sources, are networked and connected so learning happens. #HealthXPh

Hi steph! Rainy evening from South! #Healthxph

T3. Leadership should be on top. If it is between two different units, he/she should talk to both superiors of the unit. #healthxph

T2. Should be two way - from top to bottom and vice versa . Organizational level is the ideal but its very hard to implement unless the one on top pushes for it. #Healthxph

The whistleblower policy. I remember this was an integral part in the safe surgery checklist. Mentioned by atul gawande in complications. #Healthxph

Happens usually when hierarchy or seniority is emphasized in organizations. #Healthxph

T1. Leadership, Hierarchy and maybe personality types. But the first two are usually the bigger challenges. #Healthxph

Interesting topic here! Curious about answers to the qs. Let's get this rolling! #Healthxph

Hi @endocrinewitch.bsky.social . Hello everyone! #Healthxph

Hi, this is bonedoc! Informing everyone that there will be no #healthxph chat this Saturday Oct 4, 2025 9PM mla time. We will resume next saturday of course. Thank you and enjoy weekend everyone!

T2. I think that service to the country should be at the core of all med schools curriculum in the country. Standardization of curriculums is a must so state owned med schools prioritize graduates who will remain in the country. #healthxph

T1. The Five Star physician comes to mind here. But we have to define who or what parasabayan md is. Most doctor started out with service to the nation at its core. Though this may change along the journey. #healthxph

Hello #healthxph ! Remo here joining chat from Physician night celebrations. #parasabayan

Keep your thoughts coming! Appreciate all of these. An inspiration. :) Thank you @jkatzaman.bsky.social @stephaniemiaco.bsky.social @helenvmadamba.bsky.social for joining this #healthxph chat. Have a good weekend everyone. Let's give time to ourselves and our families!

Oh, I almost forgot. Technology really helped me/us too. The various nudges on my watch / phone did remind me of what I need to do to change those unhealthy practices-diet, sleep, movement. #healthxph

My meeting and computer table is elbow high, so I'm forced to stand many minutes in the office. I go down to the wards via stairs during work breaks as an alternate to gym times. #healthxph

Used the tool on myself and ugh! I didn't like my assessment. #healthxph

A must. Very simple, but not easy to do. #healthxph

Interesting and well meaning Indeed. #healthxph

When I was still with the hospital admin, I pushed for gym/exercise time during work, office furnitures that promote standing and movement, team outdoor or sport activities. When I cannot win on policy, I start practicing my own. #healthxph

First, Physician wellness education is a must and not just an option. Second, working environment standards must be set. We advised patients against long hours of work, proper nutrition and even sleep or exercise. But our own work environment doesn't seem to allow us. #Healthxph

While individual physician effort are key improtant factors in changing these, the collective action of our societies and healthcare environment will either make or break individual efforts. #healthxph

I feel you doc. Same for my patients with LBP and osteoarthritis. It's kind of pretentious of me to advise weight loss and diet and move and exercise when I do not mirror those same practices. #Healthxph

Here's our T3: As a Collective, What Can Physician Societies and the Government Health Sector Do to Help Physicians Do Better in This Regard? #Healthxph

Mayo Clinic’s Program on Physician Well-Being has developed evidence-based assessment tools, including the Well-Being Index, which measures six dimensions of distress and well-being. This optimize physician satisfaction and performance, offers practical self-assessment strategies. #healthxph

Well, I got my own slap in the face feedback when I advised a friend, overweight patient with LBP and osteoarthritis to lose weight and move/exercise. I got that head to toe body scan look. I doubted my friend did follow my advise. #healthxph

Here's T2: What Can the Physician Do to Identify Their Own Lifestyle Changes to Improve Patient Outcomes? #healthxph

We all once believe physicians are superhumans, and they are not , or shouldn't be affected by the unhealthy practices that we advice our patients against. #healthxph

Thanks doc. #Healthxph

T1. Short answer, Yes . Based on more recent formal research and my 20 plus years of experience. The filipino culture is very strong on role modeling though various factors comes into play too. #Healthxph

This question hinge on the proposition that Physician's lifestyle practices impact patient outcomes. While its obvious that practices do impact outcomes, it's not uncommon to see physicians (me including) wish they have time to practice some of the advise they give to their patients. #healthxph

Let me start T1: Are Physicians' Lifestyle Changes Impacting Patient Healthcare Services? #healthxph

Hi steph! Yup, haven't started T1 yet! #Healthxph

Thank you Jim. Yes, this is really related and important. It impacts patient care too! #Healthxph

Hi #Healthxph ! Bonedoc here, you moderator for tonight. Who's online? @stephaniemiaco.bsky.social @helenvmadamba.bsky.social @docbuboy.bsky.social @endocrinewitch.bsky.social let's talk about physician lifestyles and impact on patient care!

This #HealthXPh Chat examines how physician's lifestyle practices impact patient care, how to change these practices individually, and collectively to address this challenge. remomd.com/the-mirror-e... @endocrinewitch.bsky.social @stephaniemiaco.bsky.social @helenvmadamba.bsky.social

Thank you Iris, everyone! Enjoy weekend! have a race to join tomorrow. #healthxph

Yup. For me it kind of relaxes my tired muscles, tissues. Cold baths are also good after duties that you had a lot of physical activity. #healthxph

T3. Item- Before: None. Now: Phone app to meditate or power nap. Routines: Take a bath always, pre and post duty. Then sleep if possible, before food, exercise. #healthxph

The calm before a storm. Never invoke it! #healthxph