Why Kind Leaders Win — Join UC Berkeley Chancellor Rich Lyons, changemaking CEOs, and top scientists for a conversation on how kindness in leadership drives well-being and success. Learn more & register: bit.ly/kindleaderswin @berkeleyhaas.bsky.social @chancellorlyons.bsky.social

Discover how forgiveness reshapes the brain, eases the body, and helps us move forward with greater compassion and freedom. Learn more by listening to our latest podcast episode!

From morning rituals to real talk with coworkers, we can choose to make work a source of joy and resilience 🌼

Artificial intelligence reminds us that love is about meaning, emotion, and genuine connection 🌌

Strong relationships do more than lift our spirits; they actually tune our brains for connection and well-being 🧠

A November guide for educators to bring more well-being and positivity into each school day 🌱

Embrace the month with a daily dose of gratitude and small joys 🍂

We explore Día de los Muertos as a ritual that nurtures community, imbues loss with meaning, and helps us process grief while also connecting through shared joy. Learn more by listening to our latest podcast episode!

Discover how major faiths teach forgiveness through story, ritual, and community 🙏

Show yourself real self-kindness in less than 10 minutes with this self-compassion break guided by psychologist Kristin Neff. Listen to our latest podcast episode to learn more!

Making lasting change in education means rethinking mindsets, systems, and leadership 🌍

Age difference in relationships can reflect values, priorities, and timing—not just preference 📅

A few moments of awareness during the day can boost your calm, focus and friendliness 🧘

AI conversations could be quietly influencing our moral choices 🧠

What happens when imagination meets perception, and ordinary objects come alive? We explore the science of pareidolia. Listen to our latest podcast episode to learn more!

Life in rural America is changing, and many of those changes are lowering overall wellness 🛤️

Why Kind Leaders Win 💡 Join UC Berkeley Chancellor Rich Lyons, CEOs, and prosocial scientists for an honest conversation on how kindness drives well-being and success at work. Register & learn more: bit.ly/kindleaderswin

From modeling respect to expanding your child’s circle of concern, here’s how parents can shape values that last 🌟

New research shows that more teens are seeking help, supporting one another, and breaking the stigma around mental health 🌈

Friendship is our greatest safety net 🤝

Dedicating a little time to tune into your body fortifies you to better handle the stresses of daily life. Learn more by listening to our latest podcast episode!

Living with multiple generations can teach powerful lessons about care, patience, and connection 🏡

Knox shows us that forgiveness can be an act of curiosity & compassion ✨

Our bodies can react in surprising ways when we talk to someone from a different social class 💬

Research shows real self-care isn’t about quick fixes—it’s about practices that restore your well-being over time 🧠💛

Finding unity doesn’t mean liking everyone, it means caring anyway 💬

The Greater Good Science Center and Berkeley’s Center for Workplace Culture & Innovation present Why Kind Leaders Win — a live + livestream event with UC Berkeley Chancellor Rich Lyons, top CEOs, and scientists on how kindness drives success. 👉 Learn more: bit.ly/kindleaderswin

We explore how embracing uncertainty enables us to move beyond climate anxiety and despair to hope and action, with author and activist Rebecca Solnit. Learn more by listening to our latest podcast episode! greatergood.berkeley.edu/podcasts/ite...

Research shows helping boys talk about masculinity leads to healthier relationships and self-esteem 🌱

The sunk cost fallacy shows how past effort can cloud smart decision-making 🧠

Grades matter, but relationships matter more. Here’s why educators are rethinking how they measure success 🎓

Can the Left & Right find common ground on what families need? A look at where values overlap 👨‍👩‍👧‍👦 📚

Watching the best of us: 11 series that celebrate empathy, strength, and community.

Zen and mindfulness teacher Henry Shukman guides us in a meditation that invites us to listen deeply and find clarity in quiet. Learn more by listening in on our newest podcast episode!

This October, tap into daily science-backed practices that uplift your spirit and spread kindness all around, explore the full happiness calendar and let each day be a chance to make the world a little brighter 🌼✨

This October, educators get a daily dose of science-backed tips to build kinder, happier classrooms. Check out the full happiness calendar and bring more gratitude into your school this month! 🍂

Teaching courage & compassion as steps toward justice 🤝

A quick call to friends or family can boost your mood, lower stress, and strengthen connection 📞💛

Learn why uncertainty fuels anxiety and how noticing our body’s stress signals can help us find calm. Listen to out latest podcast! greatergood.berkeley.edu/podcasts/ite...

Happiness isn’t just about wealth—countries with strong social ties, trust, and equality often score higher in well-being. 🌍

Research shows that people at the end of life consistently value connection, meaning, and peace over material concerns.

Awe in nature can spark deeper connection and inspire real action to protect our planet 🌱💫

Talking through climate fears with others can turn isolation into connection 🔄❤️

When was the last time you thought about your ancestors? This guided meditation by Indigenous scholar Yuria Celidwen will help you connect to your heritage and reap the potent benefits of remembering your roots. greatergood.berkeley.edu/podcasts/ite...

Stories of love from around the world show us strength, vulnerability, and the power of being seen 👀❤️

Calm is not giving up, it is staying grounded and clear so we can respond wisely in an age of outrage 🔑

Understanding emotional regulation can reveal what healthy adulthood looks like 🌟

Psychological goal theory provides a framework for interpreting political behavior.

Join us tomorrow for a free livestream with Arthur C. Brooks, best-selling author & Harvard professor! In convo with Kia Afcari (GGSC), he’ll share practical ways to bring more joy, connection & purpose into daily life. ✨ Free to attend — register now: ggsc.berkeley.edu/what_we_do/e...

Climate policies gain support when they feel fair, effective, and well-communicated 🌍✅