Woke up full of snot and cold so took things nice and easy out there this morning to get the job done 😀🏃 #running #ukrunchat #runchat #blueskyrunning

Nice and easy this morning to just stretch the legs. Perfect conditions out there this morning 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

A few action shots from yesterdays brilliant London Vitality 10,000 🙂 #running #ukrunchat #runchat #vitality10000 #london #10k #blueskyrunning

Brilliant morning in London for the Vitality 10,000. One of my favourite races of the year for me. Last 10k race of the year for me so I'm super happy to finish in 39:29 🙂🏃 #running #ukrunchat #runchat #vitality10000 #london #10K #blueskyrunning

Tonight Matthew I'm going to be a Rock n Roll star lol Oasis vibes in the area!!!. I'm so excited I think I'm going to be sick 😂 #oasis #oasislive25 #wembleystadium

Basically this on repeat lol 😂 #running #ukrunchat #runchat #blueskyrunning

Kept things nice and easy this morning to just keep the legs ticking over ahead of Sunday's 10K race in London 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

After a nice long weekend of fun and games it was to get back out there this morning and stretch the legs and get back into it again. The colder mornings are here again already!! 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

A nice gentle leg stretch this morning to test my achilles after 4 days rest and all is good again. Surprisingly warm and muggy out there too 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

No parkrun for me this morning as I wanted to get some extra quality miles in the legs before the rain comes so it was just a steady 10K 🏃🙂 #running #ukrunchat #runchat #blueskyrunning

A little simple and steady 5K this morning. Enjoying the cooler mornings now as it's much more bearable and enjoyable 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

A nice and gentle 5K to just stretch the legs this morning 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

Perfect running conditions out there to get the long run done this morning 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

No parkrun for me this morning so it was just a 5K blast before work 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

Due to the weather not playing ball this week it's the first morning I've managed to get out and run so it was a nice 5K done to stretch the legs 🙂🏃 Done some extra strength training the last few days instead 💪🙂 #running #ukrunchat #running #blueskyrunning

Perfect conditions out there this morning to get the long run done and get some good miles in the legs 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

No parkrun for me today as I wanted to get some quality longer gentle miles done 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

After a much needed few days break from running it was nice to get out there this morning to stretch the legs and do a gentle 5K 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

What an absolute blast that was!!. Great race at the LDNX 10K in Wembley. Tough course in places and was hot too 🥵 Super happy to sneak in under 41 minutes with all things considered 🙂🏃 #running #ukrunchat #runchat #asics #LDNX #wembley10K #blueskyrunning

A nice and easy 5K this morning to keep the legs loose and ticking over. Last run of the week before Sunday's 10K race in Wembley 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

A nice and easy 5K this morning to just stretch the legs and keep them ticking over ahead of Sunday's 10K race 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

A proper blast round at parkrun this morning. Felt good and strong right from the start.A sub 20 finish and finished 17th. Great way as always to start the weekend off with 🙂🏃 #running #ukrunchat #runchat #parkrun #blueskyrunning

Was a simple and steady 5K this morning as I had to crack on early with things 🙂🏃 Looking forward to parkrun tomorrow already!. #running #ukrunchat #runchat #blueskyrunning

A bit fresher out there this morning so i could up the training pace just a little bit more to get the 5K done 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

Warm and muggy out there already so it was just a nice and gentle leg stretch of a 5K this morning 🙂🏃 #running #ukrunchat #runchat #blueskyrunning #5amrunclub

Don't normally do Medal Monday but as Run Around The World was so epic it would be rude not too 🙂🏃 #running #ukrunchat #runchat #blueskyrunninglegends

Lovely morning out there to get the long run done and managed to do it at a nice steady pace all the way round 🙂🏃 #running #ukrunchat #runchat #blueskyrunning #5amrunclub

No parkrun for me today because of work so just a 5K this morning and upped the pace a little bit 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

A nice n easy 5K this morning to just keep the legs ticking over. Back to having to wear lights again as the mornings are darker already and that felt very short lived for the last few months!! 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

Lovely cool and fresh out there this morning so perfect running conditions for a change!! 🙂🏃 #running #ukrunchat #runchat #blueskyrunning

A nice and easy 5K this morning just to loosen the legs up and get things moving for the week 🙂🏃 #running #ukrunchat #runchat #blueskyrunning #5amrunclub

A nice and steady 9 miles this morning to keep the legs ticking over 🙂🏃 #running #ukrunchat #runchat #blueskyrunning #5amrunclub

No parkrun for me today as i wanted to do some longer miles at an easier pace so it was a steady 10K done 🙂🏃 #running #ukrunchat #runchat #blueskyrunning #5amrunclub

Run Around The World has now ended and what we achieved as a team is absolutely incredible and we managed to hold onto 13th place 🙂 Huge well done to @louiserosee.bsky.social @squirrellyaltruist.bsky.social @emmbean.bsky.social and Jill Wakeman #runaroundtheworld #blueskyrunninglegends #running

Day 31 of Run Around The World done. Last day of the challenge today and finished off with a gentle 5K. Have run more miles this month than ever before in one month 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 30 of Run Around The World done. Very humid out there this morning and the legs felt good and strong all the way round 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 29 of Run Around The World done. A gentle and easy 5K was just what was needed this morning 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Heading into the final 4 days of Run Around The World and can't believe it's nearly over as it's flown by. An amazing effort by the team of @louiserosee.bsky.social @squirrellyaltruist.bsky.social @emmbean.bsky.social Jill Wakeman A battle now to finish 13th #blueskyrunninglegends

Day 26 of Run Around The World done. Was a parkrun blast this morning and super happy to finish 12th and with a sub 20 minutes to boot 🙂🏃 #running #ukrunchat #runchat #parkrun #runaroundtheworld #blueskyrunninglegends

Day 25 of Run Around The World done. A nice and steady 4 miles to keep the mileage ticking over for the week 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 23 of Run Around The World done. Very muggy out there already this morning so was just a slow and steady 5K to keep the mileage ticking over 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 22 of Run Around The World done. A nice slow and steady 5K to stretch the legs after Sunday's race 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

St.Albans summer 10K for me this morning and more miles in the bag for Run Around The World too. It was tough conditions out there so I was super happy to sneak a sub 40 in 🙂🏃 #running #10K #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 19 of Run Around The World done. Wet and warm out there this morning so I was happy to get as many miles in as I did before the heavens really opened 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 18 of Run Around The World done. A nice and easy 5K this morning to keep things ticking over ahead of doing longer mileage over the weekend weather permitting 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 17 of Run Around The World done. Back to being very warm and humid out there this morning and being chased by a fox was the motivation I was expecting to help me run a bit quicker lol 😂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Day 16 of Run Around The World done. A nice and gentle leg stretch of a 5K this morning and the cool breeze was very very welcome 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Our efforts have not gone unnoticed as we've featured in RATW's weekly newsletter!! @louiserosee.bsky.social @squirrellyaltruist.bsky.social @emmbean.bsky.social Jill Wakeman #running #blueskyrunninglegends

Day 14 of Run Around The World done. Horribly humid and warm out there already this morning so I just took it nice and easy to get the 10K done 🙂🏃 #running #ukrunchat #runchat #runaroundtheworld #blueskyrunninglegends

Week 2 into our challenge and it's absolutely flying by and we are really racking up the miles and smashing it!!. Well done team, absolutely awesome job so far and keep up the good work 👏👍🙂 @louiserosee.bsky.social @squirrellyaltruist.bsky.social @emmbean.bsky.social Jill Wakeman