LPT: have a candy dish out on your workstation at all times, which seemingly results in less cranky coworkers. 💥

“You don’t look so good today” Thanks I don’t feel gr8 either

I guess what I meant to say here instead of sounding privileged is that the trolls will continue to be out in full force- their minds can’t/won’t be changed. Take care of yourself & your community rather than engaging. It’s never worth it.

I don’t know who needs the reminder but spending any amount of mental energy on people who want you dead is exactly what they want. They want to be mental-freeloaders. Don’t let them. Live your life, love your life.

If you don't want people to celebrate when you die, you should try not being a complete asshole while you're alive

Good news y’all, I may have found what made me ugly!

How it started: How it’s going:

Oops! I bought hot pink Duluth overalls and now I’m a cute lil garden goblin!

“Why do I feel absolutely miserable?” “Oh.”

BJs sells twin-packs of Impossible ground which means I will be making meatless meatballs ALLLLLL damn fall and winter

TIL that you don’t actually have to refrigerate balsamic glaze. Huh. ¯\_(ツ)_/¯

“What do you mean my speaker isn’t done being fixed yet?” Says an old man who walked into the warehouse after dropping off his speaker exactly a month ago when we quoted him 5 weeks for repair AND told him we’d reach out to him with a repair estimate…

Can my body just like… stop deciding that I’m allergic to my own hormones???

Local summer, day 1: there was no traffic at my exit off the interstate on my way home from work. 🙌🏻🙌🏻🙌🏻

LPT: if you’re not trying to give the gift of ~*stuff*~ to your partner, give them an annual membership to a local science center for their birthday so you can go on cool little dates to see cool shit as much as you want in a year. Plus, it supports actual science & not corporate slop.

What being in a band with me is like:

My job is stressful BUT Every Friday we get bagels (some Fridays we get fresh Amish donuts), we celebrate every single person’s birthday with cake on or close to their birthday, and today we get a Summer Friday™️ Losing my SaaS job was the best thing to happen to me this year.

Anyone else having a string of bad and weird dreams lately? My notes app is popping off this week.

I had a really wacky dream last night that shook me to my core, and I still haven’t shaken it off (it’s 10 PM) Time to write a song about it for the Bex experimental EP I guess 😬

Hello, my name is

Listen, I’m just gonna say it… Duluth Trading bib overalls > Carhartt

Homeownership? You mean having to replace suspension rods in your washing machine AGAIN when you just did that last year????

Bex Luck? You mean forgetting that there was a boil water advisory issued for your neighborhood before you went to bed, forgetting about it when you woke up, and going about your morning (including rinsing off produce for your salad lunch) as usual?

I think I’ve seen enough ska infighting to last me a good 5 years. Just be good to each other, y’all. It’s not that difficult.

Me currently:

The fun part about getting stranded on tour in the middle of nowhere Texas is that, whenever anyone mentions it, your first instinct is to reminisce on the good/bad/ugly.

TIL I don’t like broccoli rabe. Overrated ass weedy vegetable 🙄

Being a customer service baddie really is about accepting that you’re a human pincushion while also going on an absolute k*lling with kindness spree even when it’s hard, tbh

“Thank you for calling ____, this is Becky speaking. How can I help you?” “Hi Buc-ee how you doin?” Happy Monday 🦫

I made more money bartending this weekend than I did in 2 days of working at my last job, so let this be encouragement to all my other fellow discouraged corporate frontliners that there is a better/more fulfilling world out there 😘

The protein bar-strategy? You mean making something so rich & sweet in all the wrong ways that you’re too repulsed to eat anything for the next 3 hours?

Another day, another canceled crust punk. The more things change, the more they stay the same.

I mean absolutely no disrespect to all of the Italian restaurants near work when I say this, but holy moly I am so over Italian food & QuickChek 🫩

MOTHERSHIP. Streaming everywhere now! Recorded in our living rooms and bedrooms by Kerley. Video by our friend Jeff Van Gerwen.

It’s New Docs Day™️ can I get a hell yeah

I just came face-to-face with a wasp in the car. How’s your Saturday?

It took me 90 minutes to go 20 miles today but at least we got to go home early 😅

DJs spending thousands of dollars on nice subs & speakers but buying Amazon cables that they wrap around their elbow will FOREVER be the death of me 😒

When you’re at the ska show and the speaker stacks are, indeed, your company’s. 🤓

You know you have an absolute trash product when a Google product is proving to be far superior. I’m looking at you, Excel 😒

I’m pretty sure all of Middlesex county NJ just heard me scream the f-bomb after scorching the back of my legs on my leather car seats.

☠️☠️☠️

If only it was acceptable to say “not only do I know how to do it but I know how to solve a problem you didn’t even know existed” 💅

Not only did a jabroni dude ask me “do you know how to do it?” When I was plugging in his (super kinked) Powercon cable to his speaker, but I also re-sat the collar & connector so it would actually click into place… which it didn’t do when it came in the door. I love being quietly powerful.

UnitedHealth allegedly misused AI to deny medical claims. Delta plans to use AI to set individualized flight ticket prices for passengers. AI data centers from companies like Meta and X are reportedly harming nearby residents. The list of harms from AI goes on and yet...

Why live anywhere else when you can be a Jersey shore local?

Desperation? You mean forgetting to put TP on the shopping list so your partner can pick it up and then having it DoorDashed to you at 8:30 AM? Happy Monday 😅😅😅😅😅

Isn’t it wild how boys will throw drumsticks at you at practice and then tell you “this is why women can’t be president” when you tell them you don’t feel well, and then have the biggest crash-out when your bandmate puts their foot down to put an end to the behavior?

Every Senator that voted to remove funding from PBS should be ashamed.

I may not be working in beer FT (or even more than 1 day a week) nowadays but we’ll always be the annoying NJCB power couple 🥲