The act of demonstrating self-compassion eases the impact of adverse childhood experiences (ACEs), and improves ADHD symptoms and emotional dysregulation in college students, according to a new study. www.additudemag.com/self-compass... #SelfCompassion #EmotionalRegulation #ChildhoodExperiences

More than half of women with #ADHD experience debilitating symptoms of perimenopause compared to one-third of women without ADHD, finds a new population-based study. www.additudemag.com/perimenopaus... #ADHDWomen #Perimenopause #WomenHealth #HealthResearch #WomenWithADHD

Internal Family Systems is an evidence-based therapy that helps people with ADHD heal from trauma. Here’s how it works, from Susan Bauerfeld, Ph.D. www.additudemag.com/ifs-therapy-... #InternalFamilySystems #ADHDTherapy #adhd #trauma #EvidenceBasedTherapy #TherapyWorks #MentalWellness

We invite #autistic people to share art capturing the diversity and depth of life on the spectrum. Submissions are open to everyone, selected works to be featured in a special upcoming issue of ADDitude magazine. Submit work to [email protected] #ActuallyAutistic #audhd #neurodivergent

We invite #autistic people to share art capturing the diversity and depth of life on the spectrum. Submissions are open to everyone, selected works to be featured in a special upcoming issue of ADDitude magazine. Submit work to [email protected] #ActuallyAutistic #audhd #neurodivergent

Is your definition of “productive” built on someone else’s goals, strategies, and meaning of success? That’s a recipe for burnout. Here’s a better way to find happiness. www.additudemag.com/what-am-i-do... Learn more from Ari Tuckman, Psy.D.

Check out this article for an anti-procrastination plan for ADHD brains from our Winter Issue by J. Russell Ramsay @cbt4adhd.bsky.social www.additudemag.com/how-to-not-p...

ADDitude examines the promise, and perils, of psychedelic-assisted therapy in the first of a two-part series exploring and explaining how ketamine, MDMA, and psilocybin are used with therapy for mental health care. www.additudemag.com/psychedelic-... #PsychedelicTherapy #KetamineTreatment #MDMA

When ADHD exists alongside autism, obsessive compulsive disorder (OCD), or other conditions, opposing symptoms often wrestle for dominance. Learn more from Tamara Rosier, Ph.D. www.additudemag.com/adhd-with-au... #ADHD #CognitiveDiversity #UnderstandingADHD #AuDHD

"Can my child keep her ADHD accommodations when she goes to college? Do they even allow accommodations?"  I answered these & other questions for students with disabilities for @additudemag.bsky.social: http://bit.ly/ADDMagart  special education, ADHD, dyslexia, learning disabilities, college prep

ADHD medication recalled due to failed specs. More info 👉: www.health.com/adhd-medicat... #MedicationSafety #PharmaceuticalNews #HealthNews #HealthUpdates #PatientSafety #ADHDsky

“Trump Irresponsibly Links #Tylenol to #Autism — and Revives Mother-Blaming Myths” The following is a personal essay, and reflects the opinion of its author. www.additudemag.com/tylenol-and-...

Newly recognized clusters of depressive symptoms in children link #ADHD and behavioral disorders to severe depression, but ADHD and #autism to irritability and poor sleep, says a new study. www.additudemag.com/depressive-s... #ChildMentalHealth #MentalHealthResearch #ChildPsychology

Kyrus Keenan Westcott shares his opinion on what men with ADHD need. youtube.com/shorts/sUn9R... #adhd #adhdawarenessmonth

Joint hypermobility may be the common thread between ADHD and a host of physical health problems. - Dr. Jessica Eccles www.additudemag.com/joint-hyperm... #Hypermobility #JointHealth #ADHD #MindBodyConnection #Neurodiversity #HealthAwareness

Patients with #hEDS frequently struggle with co-occurring conditions, which complicate diagnosis and treatment. www.additudemag.com/hypermobilit... #EhlersDanlosSyndrome #ChronicIllness #HealthAwareness #AutoimmuneDisease #PatientAdvocacy #ChronicPain

#Puberty is a hurricane of emotional, physical, behavioral, and social changes — and #ADHD is the undercurrent that fuels its strength and intensity. www.additudemag.com/teenage-horm... #MentalHealth #EmotionalChanges #TeenDevelopment #BehavioralHealth #ADHDAwareness

Maintaining #friendships is hard work for most adults with attention deficit hyperactivity disorder (#ADHD or ADD). www.additudemag.com/relationship...

ADDitude readers describe the types of #friendships they gravitate toward and how their ADHD influences those #relationships. Share your #friendship style and relationship stories! www.additudemag.com/adhd-and-fri...

Who can relate? Powerful blog post by Michael Thomas Kincella "Apparently, I have superpowers. But unlike regular superpowers — invisibility, shape-shifting abilities, laser-beam eyes — my superpowers are a bit more prosaic." www.additudemag.com/adhd-superpo... #adhdawareness

Is #ADHD a risk factor for developing mild cognitive impairment, cognitive decline, or #dementia? Dr. David W. Goodman sheds light on what the research has revealed — and what is still unknown. www.additudemag.com/mild-cogniti... #ADHDResearch #CognitiveHealth #Neuroscience #MentalHealthResearch

You're a real MVP if you do any of these🥰 Help your favorite ADHDer feel seen this ADHD Awareness Month! 💖Enjoy our content? You'll LOVE our upcoming 'ABCs of ADHD' workbook for adults & teens! Join the waitlist ▶️ bit.ly/CWBWorkbook #adhd #adhdcoach #adhdproblems #adhdawarenessmonth #adhdwomen

Can historical figures be ADHD or neurodivergent? 🤔 We can’t diagnose, but traits like impulsivity, hyperfocus, and restless creativity show up in icons like Edison, Franklin, Twain, Whitman & Roosevelt. 🧠⚡ #ADHD #Neurodivergent #AU_DHD #ADHDTraits #HistoryNerd #Neurodiversity 🕯️📚

Mindfulness-Based Cognitive Therapy (MBCT) for ADHD. Interesting to see how the field is getting more specific on neurological states, and how that may inform future avenues of treatment. www.frontiersin.org/journals/psy... #mindfulness #mbct #neurology #adhd

ADHDers often struggle with social situations. But like any other skill, social skills take practice. - #Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

If your child is fidgety, hyperactive, or distressed by schoolwork, an #ADHD diagnosis might seem like a no-brainer. But these behaviors may actually be due to #vision problems instead. Learn how to tell the difference — and how to get an accurate diagnosis. www.additudemag.com/adhd-and-vis...

English actor Aimee Lou Wood, known for her breakout roles in Netflix's Sex Education and HBO's The White Lotus, recently revealed she's been diagnosed with #ADHD, finding fresh insight into both her craft and life. A fellow Wise Squirrel celebrating #adhdawarenessmonth @aimeelouwood.bsky.social

At college, students with disabilities need academic ability AND non-academic skills like self-advocacy. In @additudemag.bsky.social, Cindy Goldrich explains how parents can help students develop this crucial skill: https://www.additudemag.com/self-advocacy-strategies-for-adhd-students/

Are you worried about your student's testing for college accommodations? Don't believe everything you hear: https://bit.ly/ECHFAQ2  #EduSky #IEP #SpecialEd #2e #Dyslexia #ADHD #LearningDisabilities

Good reminder: The international medical community responded in a swift and united voice to reject “highly concerning, irresponsible” claims from the White House that taking Tylenol in pregnancy causes autism in children. www.additudemag.com/tylenol-and-... #PublicHealth #AutismAwareness

Individuals diagnosed with autism before age 6 exhibit a different genetic profile and follow different developmental pathways than do people diagnosed later in life, according to new research on ASD. www.additudemag.com/is-autism-ge... #AutismResearch #ASD #ScienceNews

On World Food Day, learn about picky eating and its links to ADHD, SPD, autism, and ARFID. www.additudemag.com/picky-eating... #WorldFoodDay #PickyEaters

Don’t force yourself into someone else’s system. Build routines and tools that match how your brain naturally works. Get ideas at chadd.org/Attention-ar... #ADHD #ADHDAwarenessMonth #CHADD #adhdtips #adhdlife #getorganized #adultadhdawareness #lifetips

Hormones affect attention, mood, and energy. Noticing when symptoms rise and fall through your hormonal cycle can help you work with your body, not against it. www.adhdawarenessmonth.org/adhd-symptom... #ADHD #ADHDAwarenessmonth #adhdawareness #adhdwomen #ADHDperimenopause #women #womenhormones

David Neeleman is an American-Brazilian entrepreneur and airline founder best known for creating JetBlue Airways; he was diagnosed with #ADHD in 2002 and has credited it with fueling his creativity and risk-taking in business. #adhdawarenessmonth #adhdawareness

Gabor Mate is good at some things, #ADHD is not one of them. wisesquirrels.com/articles/why... #gabormate

“It’s concerning that there are powerful people in positions impacting policies and treatments who don’t believe in the science of ADHD and think the dysfunction is a matter of will.” — Maggie, Minnesota www.additudemag.com/slideshows/a...

🧪 Meta-analysis reports small-to-medium effects of neurofeedback on executive functions in ADHD, but methodological caveats remain: www.adhdevidence.org/blog/a-lesson-in-cautious-interpretation-meta-analysis-suggests-neurofeedback-improves-adhd-symptoms #ADHD

#ADHDAwarenessMonth (www.adhdawarenessmonth.org) Day 16: The faces of ADHD adhddd.com/comics/ Another @danidonovan poster highlighting elements of #ADHD #ADHD #Information #Empowerment

Why are so many girls missed? Clinical psychologist Dr. Ellen B. Littman—a pioneer in gender differences—breaks it down and shares what truly helps. www.adhdawarenessmonth.org/understandin... #ADHDAwarenessMonth #TheManyFacesOfADHD #ADHDinWomen #ADHDinGirls #Neurodiversity #adhd #women #ADHD

#adhd #adhs #tdah #rage

Repeat that?🙂 (Repost from @_that_meme_girl_ on IG) 🚨Rising ADHD coaches are helping their clients manage ADHD every day with 3C Activation® coach training! ⏰Q&A is in 4️⃣ days! ▶️ www.coachingwithbrooke.com/q-and-a-coac... #adhd #adhdcoach #adhdbrain #adhdmeme #audhd #funny

Chasing dopamine counts as exercise! - #Comics #WebComics #ADHDComics #NeuroDivergent #MyADHD #ADHDWomen #ADHDMemes #ADHDCoach #ADHDLife #AdultADHD #ADHD #ADHDProblems #ADHDStruggles #RetroSupplyCo

Starts in 10 minutes! Register below for this webinar on cognitive behavioral therapy for ADHD TODAY at 1pm ET. Sign up and receive the free webinar replay link as well! www.additudemag.com/webinar/ther... #ADHD #webinar #CBT

#ADHD symptoms exist on a spectrum — there’s no clear dividing line where people have it or don’t have it. Misunderstanding this fuels misplaced fears about rising diagnoses, according to two psychiatrists

Did you know? ADHD affects 5-9% of school-aged children and approximately 8-10% of males and 3-4% of females under the age of 18 years. #adhd #adhdawareness #executivefunctionskills #adhdsupport #neurodiversity #neurodivergence #neurodivergent #brainhealth #braindifferences #learningdifferences

"Hurry sickness" isn’t an ADHD-specific term. In fact, the phrase was coined back in 1974 by a cardiologist team writing about the damaging effects of a "Type A" personality on the heart. www.additudemag.com/slideshows/h... #HurrySickness #ADHDsky #StressManagement #TypeAPersonality

In this interview w/ @kyavo.bsky.social  for @parentingteens.bsky.social,  I discussed how parents can prep their students with disabilities for college transition. (Spoiler - there are no IEPs OR 504 plans at college.) I hope you'll read & share. https://bit.ly/LDAi1x #ADHD #Dyslexia #Parenting

Will.i.am channels his #ADHD into creativity, building a career as a global music star and tech entrepreneur. #adhd #adhdawareness #adhdawarenessmonth

DOE changes overview: additudemag.com/department-of-education-iep-law-adhd/ www.facebook.com/reel/3071491... #DOE #adhd #adhdsky