@cbt4adhd.bsky.social
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đź“Ą 6
đź“ť 21
I’m thrilled to share that my new book, Once I Get Started, publishes May 19, 2026. I wrote it for anyone who has struggled with the hidden, often overlooked devastations of adult ADHD. Pre-order it wherever books are sold. Get your copy today:
www.penguinrandomhouse.com/books/783710...
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Once I Get Started by Russell Ramsay, Ph.D.: 9798217046287 | PenguinRandomHouse.com: Books
A globally recognized clinical psychologist utilizes the latest research to confront the overlooked, hidden devastations of adult ADHDÂ and reveals his evidence-based, patient-approved program to trans...
https://www.penguinrandomhouse.com/books/783710/once-i-get-started-by-russell-ramsay-phd/
4 days ago
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FYI... 'You Don’t Outgrow ADHD and You Don’t Outlast It' | Psychology Today
www.psychologytoday.com/us/blog/reth...
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'You Don’t Outgrow ADHD and You Don’t Outlast It'
Health and well-being don't jump to mind when discussing adult ADHD, and neither do poor health, suffering, disability, and shortened life expectancy—but they should.
https://www.psychologytoday.com/us/blog/rethinking-adult-adhd/202601/you-dont-outgrow-adhd-and-you-dont-outlast-it
27 days ago
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Interviewed by friend and podcaster Andre' Brisson on a special episode of his Impusive Thinker podcast.
#ADHD
#Entrepreneur
#ADHDEntrepreneur
#ADHDPodcast
#ADHDAdults
#Podcast
#TheImpusiveThinker
www.youtube.com/watch?v=Kcde...
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🍾 Are ADHD Entrepreneurs Justifying Alcohol as “Stress Relief”? | Dr. Russell Ramsay | EP449
YouTube video by The Impulsive Thinker™ - For ADHD Entrepreneurs
https://www.youtube.com/watch?v=Kcde07GGbss
about 1 month ago
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FYI... Evolution of CBT for Treating Adult ADHD | Psychology Today
www.psychologytoday.com/us/blog/reth...
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Evolution of CBT for Treating Adult ADHD
CBT is an evidence-supported treatment for adult ADHD. Evolving trends in CBT have already improved adult ADHD treatment, and some hold the promise of further gains.
https://www.psychologytoday.com/us/blog/rethinking-adult-adhd/202512/evolution-of-cbt-for-treating-adult-adhd
3 months ago
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FYI... discussion about the power of inhibition...
www.youtube.com/watch?v=atmC...
#ADHD
#Entrepreneur
#ADHDEntrepreneur
#ADHDPodcast
#ADHDAdults
#Podcast
#TheImpusiveThinker
#TacticcalBTS
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🚦ADHD Entrepreneur Impulsivity—It’s a Brain Thing, Not a Fault | Dr. Russell Ramsay | EP427
YouTube video by The Impulsive Thinker™ - For ADHD Entrepreneurs
https://www.youtube.com/watch?v=atmCqWhAEws
4 months ago
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FYI: Part 2 of my Kahn Klinics podcast interview
www.youtube.com/watch?v=BjJ5...
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Beyond Distractions: ADHD’s Real-Life Challenges!
YouTube video by Khan Klinics - Dr Amir Khan MD
https://www.youtube.com/watch?v=BjJ5LoMevic
5 months ago
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Here's Part 2 of my conversation with Caroline Maguire, M.Ed. on The ADHD Social Playbook. We continued digging into the intersection of adult ADHD and emotions. If Part 1 resonated with you, I hope you’ll join us for the rest of the conversation.
podcasts.apple.com/us/podcast/t...
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The ADHD Social Playbook
Self-Improvement Podcast · Updated Weekly · Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent a...
https://podcasts.apple.com/us/podcast/the-adhd-social-playbook/id1810263678
6 months ago
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Don’t miss hearing Dr. Faraone, he’s as good as it gets.
add a skeleton here at some point
6 months ago
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FYI...
www.youtube.com/watch?v=VvAE...
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What if ADHD isn’t laziness, but a misunderstood brain difference?
YouTube video by Khan Klinics - Dr Amir Khan MD
https://www.youtube.com/watch?v=VvAEbCmUwxg
6 months ago
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FYI... Adult ADHD and a Big 3 of Negative Thoughts | Psychology Today
www.psychologytoday.com/us/blog/reth...
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Adult ADHD and a Big 3 of Negative Thoughts
If you are an adult with ADHD who is a perfectionist, driven by your emotions, and seeks approval from others, you might want to read this. You're not alone.
https://www.psychologytoday.com/us/blog/rethinking-adult-adhd/202509/adult-adhd-and-a-big-3-of-negative-thoughts
6 months ago
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I had the chance to talk with friend and colleague, Caroline Maguire, M.Ed. on The ADHD Social Playbook about the relationship between ADHD and anxiety. If ADHD, anxiety, or social connection is part of your world, Caroline and I hope you’ll give it a listen.
podcasts.apple.com/us/podcast/t...
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The ADHD Social Playbook
Self-Improvement Podcast · Updated Weekly · Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent a...
https://podcasts.apple.com/us/podcast/the-adhd-social-playbook/id1810263678
6 months ago
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The audiobook version of The Adult ADHD & Anxiety Workbook is 50% off for the next few weeks. FYI
www.audiobooks.com/promotions/p...
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50% OFF The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have...
https://www.audiobooks.com/promotions/promotedBook/767021/adult-adhd-and-anxiety-workbook-cognitive-behavioral-therapy-skills-to-manage-stress-find-focus-and-reclaim-your-life?refId=210345
7 months ago
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FYI...
www.huffpost.com/entry/adhd-s...
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Is This ADHD Symptom Messing With Your Sex Life?
It's a common experience that can impact sexual intimacy and pleasure, and derail relationships.
https://www.huffpost.com/entry/adhd-symptom-sex-rejection-sensitive-dysphoria_l_68548196e4b0e5115b4211d5
8 months ago
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FYI... my Adult ADHD Tool Kit is now available as an audio book...
www.audiobooks.com/audiobook/ad...
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Adult ADHD Tool Kit, The: Using CBT to Facilitate Coping Inside and Out
A central source of frustration for most adults with ADHD is that they know what they need to do but they have difficulties turning their intentions into actions. These difficulties also interfere wit...
https://www.audiobooks.com/audiobook/adult-adhd-tool-kit-the-using-cbt-to-facilitate-coping-inside-and-out/922713?qId=1629f71aa00152ce92c382bcdec22779&pos=1
8 months ago
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FYI...
elevatesociety.com/the-adult-ad...
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The Adult ADHD and Anxiety Workbook: Summary Review
What if the very tools you need to manage your ADHD and anxiety have been within reach all along—just waiting to be unlocked? In The Adult ADHD and Anxiety Workbook, psychologist J. Russell Ramsay, Ph...
https://elevatesociety.com/the-adult-adhd-and-anxiety-workbook-summary-review/
9 months ago
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FYI... the audio version of my most recent book is on sale at 50% off for the next few weeks...
www.audiobooks.com/promotions/p...
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50% OFF The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life
If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection sensitivity dysphoria (RSD), and you may have...
https://www.audiobooks.com/promotions/promotedBook/767021/adult-adhd-and-anxiety-workbook-cognitive-behavioral-therapy-skills-to-manage-stress-find-focus-and-reclaim-your-life?refId=194417
9 months ago
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FYI...
youtu.be/fwOCeAenCpE
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Out Of The Blank #1763 - Russell Ramsay
YouTube video by Out Of The Blank
https://youtu.be/fwOCeAenCpE
11 months ago
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FYI...
podcasts.apple.com/us/podcast/t...
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The ADHD/Anxiety Connection: How to Find Daily Calm with Dr. Russell Ramsey
Podcast Episode · ADHD Women's Wellbeing Podcast · 04/02/2025 · 54m
https://podcasts.apple.com/us/podcast/the-adhd-anxiety-connection-how-to-find-daily-calm-with/id1605386171?i=1000701970538
11 months ago
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FYI - Podcast with esteemed colleagues, Drs. Margaret Sibley and Philip Shaw about adult ADHD. It's like Seinfeld and the Three Tenors. I'm "the other one."
open.spotify.com/episode/5P2V...
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ADHD: Do We All Have It?
Science Vs · Episode
https://open.spotify.com/episode/5P2Vs32gAK9XHeHL6a2g8g
11 months ago
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FYI... in case it might be of help...
www.psychologytoday.com/us/blog/reth...
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Adult ADHD and Perfectionism
Life with adult ADHD is often a frustrating mix of keeping expectations realistic but then being self-critical when facing setbacks. Perfectionism might be the culprit.
https://www.psychologytoday.com/us/blog/rethinking-adult-adhd/202503/adult-adhd-and-perfectionism
12 months ago
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FYI... I discuss adult ADHD on the APA podcast "Speaking of Psychology"
www.apa.org/news/podcast...
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https://www.apa.org/news/podcasts/speaking-of-psychology/adult-adhd
about 1 year ago
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