Turns out I’m quite good at cooking hake.

As ever, the world would be a better place if more people listened to me. So…there’s very few tickets left. I can’t begin to tell you how good a beer festival it is. Give it a try, you honestly won’t regret it. You might even enjoy yourself 😂

Maybe you’ll understand a bit more about why we do what we do each November…

Well. Not only a post to melt any heart but a brilliant explanation by Hannah of why #ISBF is so important. Come for the beer, stay for the lovely people you’ll meet and know that you’re helping people to help people #mentalhealthmatters

I can

Happy new #triathlon suit day to me. Nearly dislocated both shoulders getting it on, mind….😂

Terry has grown into his forever home and I couldn’t be prouder or more in love 😍 #plumtree #fiveyears @katebeermcr.bsky.social

When your (nearly) 1yo sits mesmerised through a Pancho Flores trumpet concerto from the #bbcproms That.

@sparkyrite.bsky.social joking aside, how’s tricks?

Had to cut our losses with the onions which is a real shame after last year’s haul but the leeks & sweetcorn are going strong! #allotment

Winning. It. All. @sparkyrite.bsky.social

It’s like Christmas!! Only better!!

Fair to say the drought/heatwave hasn’t helped anything other than the sweetcorn #allotment

Pretty sure my front wheel shouldn’t look like that….

Ah yes, the classic “congrats your iPhone is out of contract” swiftly followed by your iPhone battery draining in minutes strikes again…🙄

It’s 1 thing when I’m too lazy to go for a run, but I really miss it (&cycling&swimming) when I’m not (currently) allowed medically 😥 roll on the next 10 days…. @ukrunchat.bsky.social @runnersworld.bsky.social

Go away garmin. Wasn’t restful spending 5 hours in A&E with multiple facial fractures after a bike crash in a #triathlon #fitnessisbadforyou #running

Things we learnt today. This stuff gets ferociously hot #bbq

First #strawberry haul of the year. Some *may* have been eaten in the process. Looking forward to getting back to the #allotment at the weekend

Dancing around your holiday home in wales with your 8 month old daughter after a day at the beach to Gomez live? Yes please 😍

When in Wales….

In just over a week we shall be in that there Wales. I cannot wait.

The best beer fest bar none returns. Make sure you’re there….#ISBF10

We ride again.,,,

Potatoes coming on nicely. Onions & shallots planted out today. Just need some rain now #allotmentlife

Ffs #bbq #sinkhole

He’s only gone and nailed spring rolls at the first time of asking…more like breeze blocks than rolls but still…

Today we honor the flippered citizens of our icy nation. Whether you celebrate whilst eating a democracy sausage in Oz, doomscrolling in America, pulling maple taps in Canada, or elsewhere, we appreciate the support! #worldpenguinday

Congratulations @300pgf.bsky.social

Downloading stuff from #bbcsounds that I’ll never have the time to listen to is my new buying books/magazine subscriptions that I’ll never read/runs I’ll never do.

25 signatures to go. If everyone who sees this tells a friend, we'll be there before bedtime. Tinyurl.com/save-cask

Final 3 beds done. Potatoes in. Knackered. #allotment #casablanca #charlotte #marispiper

Ran out of time pre footy but another bed done & all the onion & shallots sets planted at home

The perks of having an #allotment that backs into a WMC….6 beds sorted. 4 to go….,

Year 2 begins. This time with the bonus beds at the top! Had given the leeks up for dead too…#allotment

#bskybeer a truly incredible beer to share with @katebeermcr.bsky.social all the Black Forest. All the chocolate. 😍

Today’s, frankly horrific, anxiety battle has been eased massively by listening to #gomez #bringiton let’s hope tomorrow is better…..

In today’s cook from #dishoom…

Fingers crossed….

*signs up for Sheffield HM to give training some much needed focus/oomph* *fails to do any training since* #running #nextlevelgenius #stressed

Every Friday should be 90s Forever on #bbc6music. Been absolutely belting tunes all day

Christ alive that’s the #yaktrax never coming off again. I’m all for snug but good grief…. #running

Might have over salted the potatoes…..

I was today years old when I worked out how to inflate presta valves….🤦🏽

Tonight’s film was Carry On. Easily top 3 worst films of all time I’ve seen.

Absolutely want this job….

After 3 weeks plus of being ill, finally made it out for a 5k. Celebrating this minor victory in an appropriate manner. The return begins… #running #notafitnesscoach

Gruyère with spaghetti bolognaise. Discuss.

It’s that time of year where my attention turns to….. setting wholly unrealistic #strava goals that will crash and burn by April 😂 #pma #running #cycling #walking #triathlon