Much love and respect to Seth Jarvis and all of our Canadian friends and neighbors.

Good morning everybody youtu.be/JCY2raeTxRY?...

Happy 2nd Birthday, Johnny Gaudreau, Jr. 💔❤️💔 Please be mindful when you're behind the wheel. Traffic violence ends hockey dreams.

Good news, everyone. Connor Hellebuyck is our new President.

So glad I got to experience that game with my favorite American Ice Hockey player.

If your neighborhood pub doesn't love hockey enough to open up early for tomorrow's USA/Canada gold medal final, come on over to my neighborhood pub. #RaiseUp

Props to the Slovaks for a great run. Stoked for the Finn medal, as that means a Canes player will return with Gold, another Silver, and of course Aho comes back with Bronze. #RaiseUp

Five years of Swamp Dog!

The press went all-in with Hilary Knight's historic goal, which to be fair is quite the feat, but let's not forget it was Ms. Edwards' assist that rocketed off her stick.

Just a heads up, due to work, school, and House League tourney this evening, we will not be watching either of the men's semi finals live this afternoon. Please refrain from messaging any updates.

Not going to lie, I don't like USA's chances against Slovensko in the semis today. Sure, the US has a star-studded crew and Slovakia only has 7 active NHL players, but have you seen them play?

My son's class has an assignment for Black History Month due today, assignment includes a presentation of a African-American Olympian. Alex chose Jordan Greenway, first Black hockey player to represent the US.

Hats off to the Canadian women's Olympic squad. Great SH goal by O'Neill, and first 58 minutes were a master class of hockey defense. A worthy performance from the team representing the nation that invented hockey. That said, enjoy #10 Laila Edwards missile-assist to tie: youtu.be/yGK-7ZU6w-M?...

Happy Birthday, Mr. Mountbatten-Windsor www.bbc.com/news/live/c7...

Jaccob Slavin did Jaccob Slavin things

I've got a lot to say about the happenings of this weekend. Proud of #15 sticking through the gauntlet. That boy has something special. #RaiseUp

Goal Aho! #Suomi #RaiseUp

Watching Slovakia-Finland on delay. Slovensko looking pretty awesome. Those jerseys are top notch.

Experienced a major breakthrough with my dog. He's well mannered on lead, and while he loves us and is well-socialized, he has the opposite of separation anxiety. Yesterday, his leash popped off at dusk at a busy road. Rather than dart to JoCo, he honored a heel command and walked back to me.

The US Women’s Hockey team is terrifying. They have scored twenty goals in this Olympiad so far. Their opponents? One.

Zamboni!

SETH JARVIS IS THE MOST LOVABLE AND CHARISMATIC PERSONALITY REPRESENTING NORTH CAROLINA SINCE JIM VALVANO <FULL STOP> www.sportsnet.ca/nhl/video/hu...

Finding out Seth Jarvis is going to be an Olympian is wonderful news on a day that sorely needed it.

Forgot to share this video of the Canes shaking LA Kings #11 Kopitar's hand after his last regular season game in Raleigh. This reflects well on a legendary player, a classy team, a great sport, and humanity in general. Sorry for my punctuality here but kindly #RaiseUo

Thankful to have had one more morning on the ODR, 35°N. #RaiseUp

Forgot to share the magic of the vuvazela from Sunday's Kings game.

Thankful to have had one more night on the ODR, 35°N. #RaiseUp

Woah, Jarvey turns twenty four today. Auspicious. #24

Staal's last home goal was a wee bit louder. #RaiseUp

Raleigh Weather Dome may be undefeated, but we still packed in some Garage Hockey at the Octagon II and got some more sledding in by the Monk's Hill last night. #RaiseUp

Sent my family to 313 with a pair of tickets and I had a third in 308. Couple next to me spent the ENTIRETY of the first two periods talking about their CRO and pharma office politics. Felt like I was trapped at an RDU gate with surrounded by a bunch of business developers.

First time in over twenty years. #RaiseUp

Down by 2 with 2 minutes left?!? Unpucking believable comeback! #RaiseUp

Turned our driveway at 35°N latitude into a small hockey rink. #RaiseUp

The only president to keep the Patriots out of the Super Bowl this century? Joe Biden

Yesterday's visitors don't quite fit within a social media microblog. If you're interested in seeing/reading more from yesterday's happenings our guests from the Walk for Peace, please enjoy this post: www.bobspaziano.com/2026/01/25/w... #WalkForPeace #EastRaleigh

I like how the Patriots just like activated invisibility cloaks.

Wife took this video of me sledding down the hill we witnessed the Walk for Peace monks pass yesterday.

There is much to share with you. #EastRaleigh

Bluesky hockey plebeians, no googling: Question: Does one have to win the fight for it to count as a Gordie Howe Hat Trick? #RaiseUp #Hockey #GordieHoweHatTrick

Honored to have the Walk for Peace monks pass through our neighborhood park tomorrow. Porter and I walk through the willow oaks there quite a bit. I hope he gets a chance to see their dog companion. I feel like those two would hit it off.

Time out Buffalo, one minute left, #RaiseUp

3rd Period Get Physical

Morning Stick and Puck session then straight to the Canes game. Not bad for a Monday. #RaiseUp

Sunday Night Swamp Dog

It's happening

Bear Down