My live interview on Granada News last night is about 10 minutes into this www.itv.com/watch/news/w...

🚨The latest National Prostate Cancer Audit Newsletter is OUT, you can read it here www.natcan.org.uk/news/npca-ne... Packed full of news, information and links! Please share it widely. @natcan-news.bsky.social @hqip.bsky.social

Back at The Christie Hospital today for my latest prostate cancer test results. After having been given 2 years to live 8.5 years ago my PSA is still undetectable and cancer completely stable. We live to fight another day. KOKO my friends.

#ProstateCancer screening debate is raging. I’ve tried to capture the nuances of the debate in this blog. I accept that I’m biased towards screening but I’ve tried to reflect both sides. runningintocancer.co.uk/2025/11/02/t...

Final few tickets available for the Paint Altrincham Blue comedy night supporting @ProstateUK and @TackleProstate. Early bird tickets sold out. Buy yours from Eventbrite using this link www.eventbrite.co.uk/e/pab-comedy...

Well Ethan bagged a PB at Wilmslow parkrun of 25:25 as a young 12 year old so I’m now living vicariously through him 😂😂😂🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️

Delighted with my presentation at #ESMO25 for @Medscape. It’s such a privilege to be given the patient voice and make the voices of the thousands of men that @TackleProstate support, heard. Now though I found a beer garden! Won’t be here long cos it’s freezing!

Delighted with this article published by Tackle Prostate Cancer about the harms of late diagnosis of prostate cancer tackleprostate.org/harms-of-lat...

Fitting that my article tackleprostate.org/harms-of-lat... on the harms of late diagnosis of #prostatecancer is published today as we’ve been at Westminster for the launch of Prostate Cancer Research’s paper Prostate Cancer Screening: The impact on the NHS which has met with cross party support.

Absolutely brilliant gig from Kane Brown in Manchester tonight. Definitely in my top 3 of the year and maybe top

Sorry to see @bearlypolitics.co.uk leave Twitter but glad you are still here in this much calmer place. Twitter has indeed become a racist hell hole!

Hiked Kinder Low via Jacob’s Ladder. Really tough hike and struggled on the climb!

I was 35 with no symptoms and no family history. A high PSA led to a biopsy and a low-risk diagnosis. I spoke with six urologists. Most recommended active surveillance. 1/3 #ProstateCancer

After feeling awful yesterday I felt great today and so pushed it quite hard to do my fastest time on this short route on the 6th consecutive day of running. Rest day from running tomorrow as I’m going hiking in the Peak District 😂😂

ust nearly burst into tears in an exercise class because I was struggling horrendously with fatigue and couldn’t do a lot of the exercises like I normally can. But it’s okay, I got the good cancer! #prostatecancer Still managed a mile plod very slowly!

Delighted to feature in the Autumn edition of @icr.ac.uk Search magazine. Research done by ICR has kept me alive for 6 years beyond my prognosis so far. Any donations to support future research to keep me going gratefully received donate.icr.ac.uk

Decided to do a short “effort” run this morning. Only a couple of miles but it finally felt like I was running rather than jogging! Still plenty of room for improvement though. New knee holding up well!

45 years ago today we got married. 8 years ago I was told I only had 2 years to live thanks to stage 4 #prostatecancer and I didn’t think we’d get to 40 years let alone 45! Now I’m optimistic we’ll get to 50! Don’t think we’ve changed a bit in 45 years 😂😂😂

8.25 years ago I was told I might only have 2 years to live thanks to incurable prostate cancer and I didn’t think I’d get to see my then 3yo grandson Ethan become a teenager. Well he’s 12 this month and I’ve just been told that my PSA remains undetectable! Still beating the odds, a very lucky man!

My friend Paul Dennington, also living with terminal prostate cancer, is walking 588 miles through his life across the country in 36 days. I joined him today for one leg and that’s enough for me. No idea how he does it but any donations gratefully received www.justgiving.com/page/paul-de...

Classic!

I recorded an episode of the #CancerCanDoOne podcast. We talked about life when you've been diagnosed with prostate cancer including its impact on life, family, masculinity and sexuality. Do have a listen and please share www.cancercandoonepodcast.co.uk/e/tony-colli...

I recorded a podcast that was a tough conversation and very personal about post #prostatecancer impact, sex, sexuality and life open.spotify.com/episode/4GrM...

I recorded a podcast that was a tough conversation and very personal about post #prostatecancer impact, sex, sexuality and life open.spotify.com/episode/4GrM...

Delighted to be featured with some very inspirational runners in this months Runners World

Plod in the rain! Good job I enjoy running in the rain! Not letting the new knee or stage 4 cancer stop me.

My grandson doing only his 2nd ever parkrun and making it look easy in 25:30 and beating his old Grumps by 306 places! Mrs C 2nd in her age group with the old fella lagging behind but with a post knee replacement and Warrington parkrun PB!

I’ve updated my blog with a piece about how much movement matters, particularly for those living with and beyond cancer. It’s a bit of a travelogue of our recent trip to Slovenia with a sub plot around exercise and the photo’s are stunning. runningintocancer.co.uk/2025/07/29/m...

I’ve updated my blog with a piece about how much movement matters, particularly for those living with and beyond cancer. It’s a bit of a travelogue of our recent trip to Slovenia with a sub plot around exercise and the photo’s are stunning. runningintocancer.co.uk/2025/07/29/m...

Stunning day hiking in the Peak District. We live in the most wonderful country

Just back from a slow 3km run and thought I’d do a wee video wishing my friend Kev Webber (whose been living with stage 4 prostate cancer for 10 years) good luck in his ultra marathon in Andalucia where it’s currently 40c+

It was a warm & sweaty #parkrun followed by a fab coffee & brekkie as Tony says. And it was well before the watershed for the chat which led from a misheard drink order to the intimate impacts of having prostate cancer..... We were crying laughing. (It's also important men are aware!)

Such a brilliant morning at 5k Your Way at Wilmslow parkrun this morning. Such a brilliant initiative supporting those living with, beyond and impacted by cancer via parkrun and exercise. Wonderful chat over coffee afterwards

Can integrating MRI into #ProstateCancer screening reduce unnecessary biopsies? An international team including TRANSFORM researchers @londonprostate1.bsky.social, Prof Shonit Punwani, and Prof Anwar Padhani review the evidence in @euplatinum.bsky.social Grab a ☕ and read: doi.org/10.1016/j.eu...

This is a hugely interesting podcast about a potential new treatment, lead-212, harvested from uranium that could revolutionise cancer care. I was very grateful to be able to represent the patient view and it’s wonderful that researchers hear our voice youtu.be/kyDupXkK2Ao?...

Reform UK is proposing a "Britannia card" that would let wealthy foreigners pay a £250k fee to move to the UK, and live here exempt from all tax on their foreign assets What they don't say: it would cost the UK £34bn Report here, and thread below: buff.ly/gpe2Dpf

Click to send your MP a message to support Prostate Cancer screening 👇 proactiveforyourprostate.co.uk/FindYourMP

This is a hugely interesting podcast about a potential new treatment, lead-212, harvested from uranium that could revolutionise cancer care. I was very grateful to be able to represent the patient view and it’s wonderful that researchers hear our voice youtu.be/kyDupXkK2Ao?...

Scary thought that here in the UK this = The Reform Party

Absolute pleasure to catch up with Kevin and his wife over dinner and a beer and talk about future plans for @storiescancerhope.bsky.social

Fabulous hike up and down the Tweed Valley today. 25,000 steps yesterday. Over 20,000 today and that’s despite stage 4 cancer and a new knee!

Bizarrely felt way tougher than last week but was actually quicker and another Warrington parkrun PB! Still not able to do 5km without walk breaks but it’s getting there! Cancer never stopped me and I’m determined that the new knee won’t either

It was a lovely warm evening tonight and the village pub is only 800m from our new house. It was too nice a night to miss out on meeting up with half the family for a cold un!

Excellent full policy report from Praise-U “Men who started screening between ages 55-59 were 53% less likely to die of prostate cancer” gamh.org/wp-content/u...

👉You don’t need a finger up the bum to test for prostate cancer. The first step is a simple blood test you can get free from your GP. @prostatecanceruk.bsky.social

Not done one of these for a long long time. 6 x hard up the drive with gentle down hill recoveries. Thought I was going to die on the 6th rep 😂😂🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️🏃🏻‍♂️‍➡️

Today is world cancer survivors day. Thank you to my fellow survivors, who not only inspire me, but give their time to help others in our community.

Wilmslow parkrun on 5k Your Way day. Still not 100% but definitely better than of late! Fastest Wilmslow parkrun since last October. parkrun number 267 done. Feels a long way to 500!

Better late than never I guess! Every year I try to write a review of the year just past, primarily for my grandkids to read when I’m no longer around and here is 2024 finally! runningintocancer.co.uk/2025/05/29/r...