30k steps for the day Been fasting for 7 hours so far Its only 530pm but damn am I ready for bed

Peppermint tea 🍵 for dinner

26k steps Bout to watch sheep detectives with our kids and make everyone tacos 🌮

23k steps

She is me... Nothing explains it better imo

20k steps

My favorite movie forever

18k steps

I ate steak and veggies Now fast till tmrw Just liquids the rest of the day

16k steps About to eat some steak and veggies Keep drinking water i am at 2 Liters rn Next walk gonna add my weighted vest I love walking

Real talk Last week I ate more ultra processed foods than I have in 3 months I feel awful and heavy and uncomfortable Today I am going to focus on getting steps in maybe a growwithjo or 2 Eat whole foods only Tons of water

Shes lovely 🪽

10k steps before 7am

12 weeks till my wedding anniversary. I think that's a great goal. 12 weeks to look as good as possible. Scale is up 10. I know its water and salt. Doesn't make me feel any better tho. But today is a new day. We locked back in. I will be 88 in 12 weeks. 17 to lose in 12 weeks.

Morning moots 💓 Been up for awhile On my walking pad I dont feel great

Bed early Probably wont sleep much I'll be awake between 330-430am Goodnight

Doing a one mile walk rn. Been slacking on exercise. I cant slip back completely. Last time I did this I gave up on my wl for months. Not again. I will lose 10 by my birthday in November. Had my fun. Time to get back at it.

I want to run away

P11ls

I love private restaurant bathrooms Pic from Pinterest

I am scared ima pass out

Going to a restaurant I need to take a thc break for 3 days and fast Idk why my munchies been so bad lately But I wont eat again till Wednesday morning 11am after lunch

English muffin

Last slip up was yesterday I am locked in I will be th1n #inspo

I will not slip up again I am strong I will reach my goals I will not give up

I od...

Idk any more

I cant lock in

One bite

Cinnamon roll

50 today

Lunch

4na just always comes back doesnt she.... Pic from Pinterest

4k steps rn Wife's home from work I dont usually exercise a lot when shes home Aiming for 12k minimum today Hopefully 0kal or just a smoothie

Ima gaslight myself and say its gonna be a great day (🌟🪽)

Mornin moots 💓 Not weighing in this morning is making me 😫 all cos the batteries died

33k steps Now i sleep 😴