Do you remember greens? Just like Mondays give a fresh start to the week, eating fruits and vegetables gives your body a fresh start to good health. They are rich in nutrients that strengthen immunity, support digestion, and protect against disease. #NHWWeeklyHealthTips

✨ Markets with proper sanitation protect our food, our health, and our livelihoods. We can keep them safe and hygienic by adopting cleaner practices and supporting regular sanitation. 👇🏾 Watch the video & share your thoughts in the comments!

🦟 Can you get dengue fever even if you don’t live near water? ✅ Yes. Dengue mosquitoes breed in small water collections like tyres, buckets & flower pots. Clear stagnant water, keep surroundings clean, and stay safe! #HealthFactCheckNaija

Postpartum depression is not “just stress.” It’s a real condition many women face after childbirth — feeling sad, withdrawn, or struggling to bond with their baby. The good news is that Nurses and health facilities now offer counselling and support for mothers.

What children see, they repeat. To raise healthier kids, we must first model healthier choices, at the table, on the move, and in our everyday lives. Let’s lead by example. #HealthForAllNG

It’s here! Our Curated Conversations is now live! Dr Amit Thakker, Executive Chairman of Africa Health Business, joins Emeka Oguanuo to discuss why Africa’s health systems remain fragile and why private sector leadership is key to building resilience. Watch: youtu.be/5cCx1sCCCls?...

It’s Thursday, and that means a fresh edition of #AWeekInHealth drops tomorrow! 💥 Get ready for your weekly dose of top health stories from Nigeria and beyond. 🗞️Top 10 news 📅 Events, reports & updates — all in one place. Don’t miss out. Subscribe👉https://nhwat.ch/44ySVOm

What will it take to build resilient health systems in Africa? Our next Curated Conversations features Dr Amit Thakker, Executive Chairman of Africa Health Business— premiering this Friday. A thrilling conversation you don't want to miss!!!

It’s World Zoonoses Day, a day to raise awareness about diseases that spread between animals and people, like Lassa fever, rabies, and malaria. Good hygiene and being informed can help keep us safe.

Health misinformation threatens lives and weakens public trust in health systems. How do we build stronger, evidence-based frameworks to counter it across Africa? Join us on July 8 at 11 AM WAT for a vital conversation on infodemic management and networked solutions. Register 👉 nhwat.ch/ebffnimw

Exciting news!!! Nigeria Health Watch has won the Healthcare Media Excellence Award 2025 – Electronics. This award affirms the work we do every day, using informed commentary and advocacy to influence policies and drive better health outcomes for all Nigerians. This means a lot 💚 #NHEA2025

Tuberculosis (TB) still claims lives, especially in children. But the BCG vaccine (Bacillus Calmette–Guerin vaccine) protects many in Nigeria. Here are 5 key things to know about the BCG vaccine in Nigeria! Watch, share, and tell us what you have heard about the vaccine. #EndTB #HealthForAllNG

During Ebola, false information spread faster than the virus, putting entire communities at risk. Infodemic management has evolved from optional to essential frontline defence. Join us for a webinar titled "Evidence-based Frameworks for Networked Infodemic Management." Register: nhwat.ch/ebffnimw

This Wed @ 12 WAT join #GETConsortium for June's Webinar discussion on the WHO Pandemic Agreement. Boniface Hlabano – Amref Health Africa @jennifernuzzo.bsky.social – @pandemiccenter.bsky.social Vivianne Ihekweazu – @nigeriahealthwatch.bsky.social Registration: docs.google.com/forms/d/e/1F...

Without coordinated action, efforts to manage infodemics remain fragmented. How do we build strong, networked systems rooted in evidence? Please register to join us for our upcoming webinar themed: "Evidence-Based Frameworks for Networked Infodemic Management." Register here: nhwat.ch/ebffnimw

Thinking about donating blood, but not sure what to expect? 🤔 Watch this first! In this video, Mrs Oyibo Glory, a Donor Counsellor at the National Blood Service Agency, clears up common myths and answers your most frequently asked questions. #BloodDonorNaija Full video: youtu.be/_yIBD3PtF48

Check out this week's newsletter. It’s been a big month for health across Nigeria and the region, with new cancer centres set to launch, & fresh momentum around menstrual health and equity. Our latest issue breaks it all down, plus the usual features➡️ bit.ly/3HjbWv4

Every girl and woman deserves accurate information about menstrual hygiene, not whispers, myths, or misinformation. To get there, we must create safe, judgment-free spaces where girls can speak openly about their periods. #PeriodFriendlyWorld #HealthForAllNG

With the global funding cuts, the urgency to build a resilient, self-funded health system has never been clearer. Here are five key takeaways from our radio conversation on the article “As the US Withdraws Funding, Professor Pate Steps In – What’s Next?” 👇

Every child deserves a healthy start, one free from hunger and malnutrition. Children are our most valuable resource and our best hope for the future. By prioritising child nutrition, we lay the foundation for a healthier, stronger nation. #HappyChildrensDay!

What would you do with a tool that spots early signs of malnutrition in children? In Zimbabwe, World Vision is putting this power in people’s hands, with a colour-coded tape. Find out how they are doing it in this month’s #NHWTorchlightAfrica by Farai Shawn Matiashe: nhwat.ch/3H9OHnf

We cannot afford to ignore #SRHR. When we invest in Sexual & Reproductive Health and Rights, we invest in healthier lives, stronger communities, and a better future for all. Watch to learn👇

“No country can stand alone” — Prof. Muhammad Ali Pate, Coordinating Minister of Health, highlighting the power of regional solidarity as Nigeria Health Watch, CoronaMS, and Bloom Public Health join the Lassa Fever Coalition, led by WAHO and supported by the CEPI Read more: nhwat.ch/43hpiiR

What will the collapse in Nigeria’s Family Planning (FP) funding mean for the most vulnerable people? In this #NHWPost, Yasir Bakare explores immediate & long-term strategies to stabilise FP in Nigeria. Read & share your thoughts in the comment section: nhwat.ch/4j58Ms0

Fighting misinformation takes teamwork! Last month in Accra, we teamed up with Nigeria Centre for Disease Control, Ghana Health Service & WHO Nigeria for a regional workshop on tackling infodemics. Sunday Oko and Habibat Lawal share key insights in this #NHWPost: nhwat.ch/456Zvwb

Exciting news! Our next #BreakItDownPodcast drops this Friday, 16th May 2025! 🎧 Chibuike Alagboso and Asari Ndem are joined by Rotimi Olawale, Co-founder of YouthhubAfrica, to break down Youth, Health & Hashtags: The Power of Young Africans. Watch this space! 👀

Exclusive breastfeeding for the first six months gives your baby the best start in life. It boosts their immunity, supports brain development, and creates a bond between mother and child. Mothers, give your baby the gift of good health—no water, no formula, just breastmilk! #HealthForAllNG

What’s making headlines in healthcare this week? Find out with our #AweekInHealth newsletter designed for you. 📩Catch up on last week's edition and subscribe to receive tomorrow's issue:👉 nhwat.ch/3GEhKiq

It's #WorldHandHygieneDay! This year’s theme, “It might be gloves. It's always hand hygiene,” is a timely reminder that gloves alone do not prevent the spread of infections. Hand hygiene remains one of the most effective ways to prevent the spread of germs.

🎉 It’s the weekend! Start it right by catching up on the latest health news and insights in this week’s #AWeekInHealth Newsletter. From key developments in Nigeria’s health sector to global updates, we have got you covered. 📰 Tap to read: nhwat.ch/3GEhKiq

Who is responsible for child immunisation, father, mother, or both?🤔 Raising a child is a shared journey, & immunisation, one of the most powerful tools to protect children, is far too important to leave to just one parent. Find out more in this this #NHWPost: nhwat.ch/3EypWA2 #VaccinesWork

Ever wondered what makes vaccines different from immunisation? 🤔 Watch this quick breakdown that clears up the confusion, and tell us why both matter for public health!

What happens when global aid disappears overnight? Can local systems fill the gap before lives are lost?🤔 Read our latest #NHWPost by Hannah Ajayi and Imole Agunbiade as they explore strategic ways Nigeria can invest in homegrown solutions to fight malnutrition: nhwat.ch/4jRpvAx #HealthForAllNG

The Nigerian health sector is evolving, and we are committed to keeping you informed with the insights that matter most. Vol. 2 of the Nigeria Health Intelligence Report is here! It captures progress, reforms, & community impact across the four-point Agenda. Get: nhwat.ch/intelreport

Today, on this #WorkersDay, we celebrate the tireless dedication of Nigerian workers, particularly healthcare workers, in making a difference. We salute your dedication, bravery, and commitment, and urge you to continue doing excellent work. Happy Workers' Day!

Every week, there are many health issues that make headlines in Nigeria and beyond. Want to stay ahead? Our #AWeekInHealth newsletter got you covered. Catch up on last week’s highlights and subscribe now👉 nhwat.ch/4iqV0zE

It’s #WorldImmunizationWeek! This year's theme, "Immunisation for All is Humanly Possible," reminds us that reaching every child with life-saving vaccines is possible. Over the last decades, immunisation has saved lives every minute and every day. It is one of humanity's greatest achievements.

No one should die from a preventable disease. Yet, malaria kills every single day. Ahead of #WorldMalariaDay2025, we are asking: How do you protect yourself and your family? Watch this & drop your prevention tips in the comment section!

Today is #WorldEarthDay! Nature offers us everything we need to thrive. However, climate change poses a major threat to humanity, impacting food security and livelihoods. Urgent action is needed to mitigate the impact and preserve the planet. #ClimateAction

Happy Easter from all of us at Nigeria Health Watch! May this special day bring you and your loved ones joy, love, prosperity, and peace. Remember to #CeleberateResponsibily.💚

Has it been a stressful week? Take a moment to: ✅ Disconnect from screens ✅ Write down your thoughts ✅ Call someone you love You deserve a moment of calm. Here's to a peaceful weekend and Easter holiday.

The latest episode of our #BreakItDownPodcast is here! This #GoodFroday, listen to the thrilling conversation Emeka Oguanuo had with Temitope Adegoroye, Managing Partner at Sahel Consulting, about the impact of climate change on food security. Tune in, learn & share 👉🏾 nhwat.ch/441GRFK

The Federal Ministry of Health launches six new policies to tackle maternal deaths in Nigeria, as Member States reach consensus on a Pandemic Accord in Geneva. Find this & other important stories in this week’s edition of #AWeekInHealth. Read & subscribe here: nhwat.ch/4iqV0zE

Meningitis can kill within hours and often leaves survivors with lasting complications. It affects people of all ages. Recognising the symptoms early can save lives. Learn the signs ⬇️

Good Friday reminds us of the strength found in sacrifice and the hope that follows. May today inspire reflection, compassion, and a renewed commitment to humanity.