I’m no longer trusting that you have big legs until I see a video. AI being rampant is not an excuse to bring back good old ‘shopping.

The gains are all coming together. Recomp done. Time to start getting back to measurements.

Happy SF Pride workout date night with @richiedoesstuff.bsky.social

Didn’t see you dancing at #Bearracuda

Happy Pride from Dad

My gym crush, @richiedoesstuff.bsky.social, is here. I think he’s looking at me.

Need to measure if my arm is bigger than my head yet/how much more to go.

New headshot! See you at the beach. Bring your thong.

85% of the beach time reading. The other 15%? 📸

It is 96°F, so it’s time to use that living in California privilege and head to the beach.

Let’s start some forearm focus. Still not core.

#Belliesout if a bear does core and doesn’t post a selfie talking about it will anyone know

Dating men story time: just finished making out in his enormous Dodge Ram, that he shares is to make up for being 5’5, he goes on to tell me he wants kids so he can learn empathy.

We cannot rest, bitch face

#Brodad and #FunkyKong venn diagram is just one circle.

I don’t care what they say about this season of Euphoria, see how self-destructive straights can be is wonderful.

Thinking about butts and crushing @richiedoesstuff.bsky.social. What should I crush him with first?

Oh you’re mad about the results of a performative beauty pageant? My take: tell me how you perform better than a drag queen, a performer, who also happens to be into your niche thing?

This is why I workout, devouring sloppy meat.

That leg day jelly-legs feeling

Feeling thicc but also because it’s twink town right now at the gym. “Cindy this is bones!”

I can’t stop checking out my Scott Summers Phoenix Five tattoo.

Just because I’m distracted shaming AI slop doesn’t mean I don’t have time to unfollow or hit the block button on your ‘shopped muscles. Thought we left that in prepandemic times.

Best part of biking to work after being asked to wear longer shorts (homophobic, I know)? Visible jockstrap lines.

The chest is boobing

Tried to put on my little lace number from @strapp-metal.bsky.social and test out the Dore look. I gave up for now, I got sweaty after 5 attempts at figuring out up from down, and inside from outside.

Been healing the first tattoo but we’re back at it. Name that reference for a smooch.

We are absolutely bringing this to lazy bear.

… and the last butt pic of my 30s.

Last workout of my 30s. New goal for my 40s: arms bigger than my head.

The way I’m about to get banned from the SF Eagle for calling out their tripling down for using AI art in their promotions… I’m just going to start my own boycott until they correct themselves.

I did my one thing for the day so I deserve a little lay down. The email didn’t send because of an outgoing server issue but it still counts.

Just. Keep. Growing.

Beach day with @richiedoesstuff.bsky.social

Beach day ft. @pandershirts.com

Beach day with @strapp-metal.bsky.social

Frequent beach visits start this Friday. Here a 2025 favorite.

Hips matching them shoulders by 2027

First time I’ve worn pants in like 2.5 years. Didn’t like it. Won’t make it habit. Free the legs.

This is really helping me get through the week.

Must. Fit. Into. Jeans. NYC in 19 days! And it’s cold af there.

Hello Bluesky. Dadbro is exhausted by all this social media rigamarole. Make this the last stop?