Another Pull Day in the books #BlackSkyFitness

Phil & Joe hoopin right now

That JD fella really be willing to die for this carny shit 😂

2/2 as for being sports-entertained so far

On top of a ladder while standing on another one? 😭

I’m always game for a ladder match with flippy shit

Brock Lesnar crying whoa 😳

I’m very sports-entertained!

I ain’t got enough ass for the stationary bike. Plastic seat had me in hell 😂. But 30 minutes, 5.6 miles got handled ☝🏾

Philly holding it open right now

Chuck saying Ice Spice should’ve slapped ol girl with a Big Mac killed me 😂😭

Started a new book today 🙂

I wasn’t very sports entertained 😕😕😕

Lmao Danhausen cursed Stephen A. I hope they lean into it should the Knicks lose.

2nd leg day of the week. First time doing traditional deadlifts since early in my gym journey. Topped out at 185 for 3, stronger than I thought I was. #BlackSkyFitness

Push #BlackSkyFitness

😂 To think if not for Quan & my parents lowkey fat shaming me, would’ve never got in the gym. Skinny fat, was looking crazy

Walking lunges (down & back) with the 40s for 22 yards. Idk what got into me this morning.

We workin #BlackSkyFitness

All those words from J Street to still give weapons to an apartheid state

This is easy. Adios Nasir.

She really wasn’t, just rough as hell around the edges

He asked specifically about the Israeli lobby that isn’t AIPAC, he ain’t say nothing about Jewish people. Nasty work from the CIA agent to twist his words like that

32/26-ish

Pull Day shenanigans

We really was sitting around wondering if a nuclear attack was gon pop off this Tuesday. Nuts to think about it.

Absolutely horrible news out of Lebanon today

Absolutely horrendous shot selection with exquisitely high level of difficulty shot making…unfortunately far too many place high value on the latter while disregarding the former.

Came across a 6 minute video of Kobe’s tough shot making across the ‘08-‘10 playoffs and dawg 😮‍💨. Best bad shotmaker of all-time. There wasn’t a shot he wouldn’t take because there wasn’t a shot he didn’t think he couldn’t make.

Mike Vrabel to Dianna Russini:

Another 🔥 workout #BlackSkyFitness

Matching tattoos on our first date, fuck it why not?

Some serious pushing took place today #BlackSkyFitness

Lamar Odom being out of the hospital and in a rented home for his rehabilitation with a chef and caretaker that Khloe set up and smoking crack is CRAZY. I know that had to feel like the ultimate slap to the face for her considering how she was by his side all that time.

The world watched/continues to watch Israel carry out a genocide. The world will watch Israel execute Palestinian prisoners.

AOC and them word games is trickin folks again I see. “Offensive” this, “defensive” that. All semantics. No matter how you slice it, she sees nothing wrong with continuing to fund an apartheid state. And that’s absolutely crazy if you ask me.

see what I mean?

I don’t even know DL Hughley’s daughter and I got beef with her for causing this goofy discourse 😂😒

Nigga left New Haven, CT to fight for the IOF and got smoked by Hezbollah. Rot in piss bozo.

Another 🔥 Pull Day

Lmfao oh those niggas are absolute BUNS

Jay-Z talking about the system, while also being it is PEAK IRONY

Sports is so much fun when you aren’t consumed by player legacy talks >>> Yeah Player X not winning a title sucks, but man they were amazing to watch.

What an absolute piece of shit

Anthony Blinken should never know a moment’s peace. That college kid rightfully pressed the fuck out of him.

Moving around. Getting some fresh air 💙.

Push Day tings #BlackSkyFitness

!!