Curious about what GLP-1s can do for PCOS? My deep dive.

“Blue states should withhold federal funding” is some libertarian-ass half-cooked nonsense that Neal Boortz would approve of. The South is home to the MAJORITY of the US Black population The South is home to the largest proportion of LGBTQ+ folks Every other month we have to go over this.

I have designed a poster in support of Kilmar Abrego Garcia. If you would like a print file of it to print out and display in your window or use at a protest (or whatever else), please message me. : )

Let’s be clear. When the President defies the Supreme Court, it is the role of Congress to remove him from office. Full stop.

Thank you for the review and interview Carrie! If you’re curious what my book is about, this article will help you get a better picture.

I have a theory why intuitive eating isn’t working for you. Hang out with me while walking Doug and I will share why. #booksky #nondiet

Happy Pub Day to Find Your Food Voice! #booksky #voicefinder

Seattle Times interview about my book—which comes out tomorrow 🥳 #booksky #nutrition www.seattletimes.com/life/wellnes...

The day I signed my first book writing contract. Can’t wait to write another one! #booksky

I’m a weirdo dietitian trained as a therapist.

This Sunday, the whole country needs to spring forward from 1939.

It’s time to re-think the diabetes prompted sugar and carb restrictions and weight loss push. There is another way. julieduffydillon.com/podcasts/int...

Cartoon by Benjamin Slyngstad

18F was doing exactly the type of work that DOGE claims to want – yet we were eliminated shortly after midnight. Read our letter to the American people: 18f.org

The next podcast episode to listen to if you’ve ever felt bad for eating something 🎧 julieduffydillon.com/podcasts/int...

Why am I NOT surprised to see that House Republicans are pushing ahead with their budget plan to cut TRILLIONS from the budget at the expense of American people? CUT Medicaid, CUT food programs for our seniors and children. They’re just looking out for their billionaire buddies.

You don’t have to diet living with PCOS or diabetes.

Let’s turn meal prep on its head 🙃 Instead of planning so you don’t eat too much—plan so you eat enough. We’ve got a lot of work to do <<waves hands>> around here so need to be fed. Check out my latest podcast episode on anti-diet meal prep with Coleen and Rachel julieduffydillon.com/podcasts/cha...

I’m hoping to start following new accounts invested in dismantling oppressive systems that push folks to diet. Political. Goofy. Nerdy in your own way. Must be anti-racist. This reads like my Hinge profile and that worked great so hoping this does too. Can we be friends?

Maybe it's just me, but Republicans having two daddies seems kind of woke. -@acnewsitics

To my friends also working to dismantle oppressive systems: continuing to focus on changing your body only strengthens the systems you’re so against. This includes pursuing intentional weight loss. Note—I appreciate this is much easier for those of us with multiple privileges. #booksky #voicefinder

This Super Bowl Sunday, here's a reminder of what real courage looks like.

Are you are Barnes + Noble member? It’s 25% off time which means you can get my book while in pre-order at 25% off using the coupon code PREORDER25 www.barnesandnoble.com/w/find-your-...

Everyone PLEASE understand this! Literally eating enough and not dieting is the act of resistance needed for those who can’t access safety and enough to eat.

The fear of eternal diet jail can be unlocked by zooming out and seeing you have been manipulated to believe food rules will set you free and improve your health. Diets are the enemy and coming together we can eliminate them. #voicefinder #booksky #diets #health

You get to decide what to do with your body, including how and what to eat. Period.

This is exactly how I wrote my book coming out in March. 300 words a day—even when I didn’t feel like it—was the magic number to convince me to write anyway!

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. Day 4: Hunger by Roxanne Gay #booksky

Any other migraineurs here? 🤕 #migraine

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. Day 3: On Becoming a Person #booksky

In case you’re wondering, these are the diets I recommend to anyone with PCOS or worried about blood sugar.

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. Day 2: Belly of the Beast #booksky

An early review of my book Find Your Food Voice from intuitive eating co-author Elyse Resch 🥹🥹🥹 #booksky

Choose 20 books that have stayed with you or influenced you. One book per day for 20 days, in no particular order. No explanations, no reviews, just covers. Day 1: Fearing the Black Body #booksky

It’s me 🥳

To whom it may concern, I get disturbed every time my mixed lettuce contains a bite (or whiff) of dill. May I suggest not including it next time?

Don’t lose hope. We are in this together. Seattle, WA

Heads up! The @aclu.org Immigrant Rights Project has an EXCELLENT online resource available in multiple languages to walk immigrants or advocates through various scenarios of encounters with immigration officials or police. It includes contact #s for local ACLU offices. www.aclu.org/know-your-ri...

It’s your snack time. Yes you. No matter what you ate yesterday and weigh today. You deserve to be satisfied with your food as your birthright. Now pick something yummy.

The diet industry—with its foundation in racism—dictates perfectionistic, rigid rules. We have become vigilant cautious eaters from this. We distrust ourselves around food, especially if it tastes good, brings pleasure, + is satisfying. Our shoulds are really punishment scars. #booksky #voicefinder

Doug is my constant companion and steady writing partner. #booksky #dogsofbluesky

Things that have altered my brain chemistry as a PCOS dietitian 🧵 #pcos #voicefinder

I had to say this too many times today but will keep saying it.

Because they’re many more important things to discuss #nondiet #voicefinder #booksky