Caro Ellis
@mindfuldopamine.bsky.social
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8 days ago
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This article feels like an achievement: the culmination of what I’ve been working towards since I started this blog in March, and the beginning of a working definition of ‘mindful dopamine’. I promise you don’t have to have any interest in intermittent fasting to get something from this piece ❤️🌺
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The Paradox of 'Restriction as the Path to Abundance'
Intermittent Fasting as Mindful Dopamine
https://open.substack.com/pub/mindfuldopamine/p/the-paradox-of-restriction-as-the?r=2z1p15&utm_medium=ios
14 days ago
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substack.com/@60kandbelow...
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60k and Below (@60kandbelow)
It's Pay Your Pro-Humanity Educator Day! 🙌 This week, we're rallying behind LindseyLeansLeft, an educator who does incredible work. Here’s how you can help: FOLLOW & ENGAGE: Find her on TikTok and ...
https://substack.com/@60kandbelow/note/c-179986666?r=2z1p15&utm_medium=ios&utm_source=notes-share-action
14 days ago
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18 days ago
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💁🏻♀️
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Inhumans Of Late Capitalism (@inhumansoflate)
https://substack.com/@inhumansoflate/note/c-178924798?r=2z1p15&utm_medium=ios&utm_source=notes-share-action
19 days ago
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19 days ago
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24 days ago
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Do you struggle with overeating? My latest blog post is all about the food industry and how they manipulate your reward system to work against you. Check it out at the link below
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The Sweetest, Most Delicious Lies
How the food industry is manipulating you via the science of flavour
https://open.substack.com/pub/mindfuldopamine/p/the-sweetest-most-delicious-lies?r=2z1p15&utm_medium=ios
28 days ago
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reposted by
Caro Ellis
Pierre Polyester
29 days ago
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Enormous thanks to
@tommorelloofficial.bsky.social
for a fantastic show in Fredericton tonight! It was a dream come true to see you live, I would have driven to Quebec City to see you but I’m so pumped you came to the Maritimes 🙌🏼
about 1 month ago
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about 1 month ago
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Just in case your eyeballs need a break from natural disaster, political buffoonery, and soulless gen-AI “art”, here is a dew-drenched spiderweb I shot a few weeks ago. Reality wins, every time ❤️🕸️
about 1 month ago
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about 1 month ago
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“When hurricanes hit the Caribbean, headlines speak of resilience and spirit instead of rage. They romanticize survival while ignoring responsibility. The narrative always goes like this: these poor Black and brown people are so strong. It’s never: these rich white nations are so fuckin destructive”
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Evacuate to Where, Exactly? The Cruel Absurdity of Asking if Jamaicans Evacuated Hurricane Melissa
This Substack is reader-supported.
https://open.substack.com/pub/drstaceypatton1865/p/evacuate-to-where-exactly-the-cruel?r=2z1p15&utm_medium=ios
about 1 month ago
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It was pure coincidence that this article published the same week that my country’s only professional baseball team heads to the World Series for the first time since 1993… but it’s appropriate just the same. Check it out at the link below.
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Bad News, Sports Fans: It's time to get over it
How the sports industrial complex is using reward prediction error to hijack your brain
https://open.substack.com/pub/mindfuldopamine/p/bad-news-sports-fans-its-time-to?r=2z1p15&utm_medium=ios
about 1 month ago
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reposted by
Caro Ellis
🦐Lauren🏳️⚧️
about 2 months ago
This is the only post ive ever made that people have saved, which is a good sign. Ive finished like three-ish minutes of the rest of it. The plan was to “adapt” season 1 as one long poop but its looking unlikely now with how long its gonna take lol
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My new blog post is live! It’s all about doing what you can when you can’t do it all. Check it out at the link below 👇🏼
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The Lows and Highs of Plant Ownership
Embracing the low bar on the days when excellence is out of reach
https://mindfuldopamine.substack.com/p/the-lows-and-highs-of-plant-ownership
about 2 months ago
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A meditation on chronic pain, and all the things I was doing to keep myself trapped in a self-destructive cycle, without even realizing it. Check it out at the link below 🌺
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A Prison of My Own Design
The importance of mindset in overcoming chronic pain
https://open.substack.com/pub/mindfuldopamine/p/a-prison-of-my-own-design?r=2z1p15&utm_medium=ios
2 months ago
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🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝 At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER
#JoinEAGER
#ProHumanity
3 months ago
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3 months ago
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Ever wonder why alcohol makes you wake up at 3am, in a cold sweat with a pounding heart, even if you only had a couple of drinks? Find some answers in my latest blog post 👇🏼
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"I drink to relax": the science of alcohol and stress
One of the biggest lies I ever told myself was “drinking helps me relax.” Looking back from the perspective of more than nine hundred days sober, I can see that at no time in my life was this ever tru...
https://open.substack.com/pub/mindfuldopamine/p/i-drink-to-relax-the-science-of-alcohol?r=2z1p15&utm_medium=ios
3 months ago
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🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝 At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER
#JoinEAGER
#ProHumanity
3 months ago
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3 months ago
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Today’s happiness: a tiny mushroom grew in my string of buttons 🍄🟫❤️
3 months ago
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Why Trump deserves to be on Mount Rushmore. No, really.
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In Support of Mount Trump-More:
When the Damage is Already Done
https://open.substack.com/pub/60kandbelow/p/in-support-of-mount-trump-more?r=2z1p15&utm_medium=ios
3 months ago
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3 months ago
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Calling BS on alcohol’s longest con. Check out my latest blog post here:
open.substack.com/pub/mindfuld...
3 months ago
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Five gallons of badness in a pint glass
#cats
#pets
#catsky
#catsofbluesky
3 months ago
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🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝 At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER
#JoinEAGER
#ProHumanity
3 months ago
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reposted by
Caro Ellis
Helen Whistberry
3 months ago
Happy
#InverteFest
!
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Say it again for those in the back
4 months ago
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Snuggles, or a standoff? With these two it’s 50/50
#cats
#pets
#catsky
#catsofbluesky
4 months ago
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reposted by
Caro Ellis
Aditya Mukerjee 🦦 🏳️🌈
4 months ago
RT if you also wish ill upon JK Rowling.
add a skeleton here at some point
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Caro Ellis
The Advocate
4 months ago
Outcry grows after multiple trans users were targeted for mild criticisms of the anti-trans billionaire.
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Bluesky silenced trans voices over J.K. Rowling, here’s why
Outcry grows after multiple trans users were targeted for mild criticisms of the anti-trans billionaire.
https://bit.ly/41iALP4
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@transpainter.bsky.social
4 months ago
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To be an artist now is to stand at the barricade of memory, refusing to let empire have the final word. It means refusing the lure of neutrality, knowing that art which does not disturb will inevitably be co-opted to console. It means choosing the harder path”
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The Artist as Witness, The Artist as Fugitive
Writer’s Note
https://open.substack.com/pub/sainttreyw/p/the-artist-as-witness-the-artist?r=2z1p15
4 months ago
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I haven’t smoked in over ten years but some days lately I’d kill for a drag. Manifesting one mentally isn’t quite cutting it 😩
4 months ago
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Ever feel like everyone around you knows how to be a grown up, but you missed the memo? This article might be for you 👇🏼
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"Girl help, I'm a kid trapped in an adult's body"
Emotional Immaturity and the Roots of Addiction
https://open.substack.com/pub/mindfuldopamine/p/girl-help-im-a-kid-trapped-in-an?r=2z1p15&utm_medium=ios
4 months ago
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reposted by
Caro Ellis
Vix_On_Fire
4 months ago
Good my friends it's Pay Your Pro-humanity Educator Day! This week's educator is Dominique Symone. As always thank you for supporting prohumanity educators!
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My pretty Midna 🌺
#cats
#pets
#catsky
#catsofbluesky
4 months ago
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reposted by
Caro Ellis
maple cocaine
4 months ago
It's very telling that the far left refuses to support huge pieces of shit who everyone hates
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4 months ago
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reposted by
Caro Ellis
4 months ago
'Californian Morning' (mid 20thc) by US artist and printmaker Emmy Lou Packard (1914-1998)
#WomensArt
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Community is the foundation of liberation
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The Care Deficit:
How Activism Replicates the Harm It Fights
https://open.substack.com/pub/60kandbelow/p/the-care-deficit?r=2z1p15
4 months ago
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🐝 PAY YOUR PROHUMANITY EDUCATOR DAY! 🐝 At EAGER, we’re dismantling white supremacy by funding prohumanity educators and building community-rooted change. Each week, we highlight a new educator. Join us in supporting their work!
#BeEAGER
#JoinEAGER
#ProHumanity
4 months ago
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The truest thing I read today 🙌🏼
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Clementine Ford (@clementinef)
Under patriarchy, women are not allowed to fear men will harm us - only that they won’t want us. It’s the easiest way to convince women to aspire to the domestic subservience capitalism needs from us ...
https://substack.com/@clementinef/note/c-143342052?r=2z1p15
4 months ago
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“So yeah, this is about Palestine. But it’s also about power, extraction, racial hierarchy, and global apartheid. It’s about what happens when you let a settler project go unchecked. It’s about how white supremacy globalizes itself and trains other regimes how to erase with impunity.”
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Netanyahu’s Gaza Takeover Is a Test Run for Scalable Ethnic Cleansing Everywhere
From Gaza to the Global South, to gentrifying cities and occupied lands, settler states are watching, learning, and preparing to replicate the model.
https://open.substack.com/pub/drstaceypatton1865/p/netanyahus-gaza-takeover-is-a-test?r=2z1p15
4 months ago
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🤷🏻♀️
4 months ago
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Let this radicalize you rather than lead you to despair
4 months ago
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