Ready for the weekend 🤪

When Google photos reminds you what you used to look like when you ate right and went to the gym consistently.

Enjoyed hanging out with @kiltsofleon.com this past weekend!

Good to see this sexy man @kiltsofleon.com

Don’t just say DEI as if it’s a bad word. Spell it out. Say diversity, which is the lifeblood of American society & culture & innovation. Say equity, which a just society should pursue. Say inclusion, because decent people believe in increasing belonging, not isolating people who are different.

She speaks truth.

Sunday Funday!

Jasmine Crockett: "The problem is that Americans thought it was okay to take a full fledged criminal and make him the President of the US and then they want to act aghast when he does criminal things. Let me tell you, we have a thug in charge of the US and if we don't wake up we may not have a US"

Sunday Funday!

Jadzia's friends came over to celebrate her birthday 🎂

Sunday Funday!

Food for thought.

Saturday morning workout

Can someone explain why TikTok is a bigger national security concern than a social media platform run by a South African technofeudal oligarch actively interfering in our elections and sabotaging our national interests here and abroad?

Gym sesh this afternoon #75hard #75hardchallenge #couplegoals #ageisjustanumber #fitnessmotivation #gymshark #fitover50

5K run this morning

Nice night for a run in Dallas! #75hardchallenge #75hard

Outdoor workout in 35° weather #75hard #75hardchallenge

BREAKING: Appeals court judge Ellen Gesmer has DENIED Donald Trump's final request to halt the Friday sentencing for his criminal conviction in the hush money case. Donald Trump will be sentenced Friday at 9:30 am in Manhattan, NY.

Looks like there is only one person interested in suppressing the truth, and it’s not the Jan 6 committee

BREAKING NEWS: Adam Kinzinger says he’s realized he’s closer to being a Democrat after changes in the Republican Party. “The Democrats are now the party that’s defending America’s role in the world.” Who else would WELCOME Adam to the Democratic Party? 💙

Happy Friday! TGIF!

New Year's Day 5k run!

A social distancing cheat chart:

Happy New Year!

Leg day!

Ever have that terrible, sinking feeling?

Merry Christmas 🎅 🎄

##mondaymotivation #75hard #75hardchallenge

Week three of 75 Hard completed. 54 days to go.

I’d prefer to live in a country where the government fears the free press, not where the press fears the government.

like i have been saying, a lot of americans do not treat politics as “real” — they approach it with an ironic distance that allows them to treat clear threats and statements of intent as mere rhetoric. www.nytimes.com/2024/12/15/u...

Sunday Funday! #75hardchallenge #75hard

Run & Done! #bmwdallasmarathon

Dog conversations

Chest day! 75 Hard

On the first day of Christmas my Captain gave to me...

Made it thru week 1 of 75 Hard challenge

So, Trump went on tv and said he was going to deport children who were born here, consider investigating Joe Biden and pardon (on day one) those who violently attacked our Capitol in HIS name on January 6th Things the vast majority of Americans are against by the way.

Had the gym to ourselves on a rainy day

What happened to this country?

Best actor of all time

Just realized he's finally getting this in 8B